Loners & Rebels is a storytelling podcast about family, inheritance and the things we don’t talk about. Host Heidi Robinson Swimmer digs through genealogy, generational trauma and the chaos of what we pass down with dark humor, honesty,and lived experience. Main title music by Jeff Hime.
After a season full of ship captains, pirates, rebels, grief, memory and women who refused to behave, we have somehow made it to the end. In this finale, I look back at the stories that shaped the season, what they left behind and the strange little threads that kept connecting them. It’s a reflection on family history, emotional rabbit holes and the weird fact that researching the dead has a way of making you think harder about how you’re living.
24 May 2026
A Caged Lioness
Some women are remembered as brave only after enough time has passed to make them less inconvenient. In this episode, I follow my connection to Elizabeth Cady Stanton and the way her story still echoes in conversations about power, religion, work and what happens when women refuse to make themselves smaller. It’s part family history, part feminist side eye and part personal reckoning with the very familiar crime of being “too much” in rooms that prefer compliance.
24 May 2026
Like a Clock, I Guess
Clara Elizabeth Bryant’s story is soft on the surface, but heavy underneath. In this episode, I follow her through marriage, motherhood, devastating loss and the resilience of a woman who kept moving through life even when life kept asking too much of her. It’s a story about emotional labor, survival and what it means to carry everything while still somehow being seen only in fragments.
24 May 2026
Three Men and a Mutiny
A desperate ship, a notorious pirate and one very bad moment with a jammed gun. In this episode, I follow the tangled story of Captain Mark Haskell, John Fillmore Jr. and John Phillips through survival, mutiny and the kind of impossible decisions that history tends to flatten into a few clean sentences. This one has pirates, violence, bad odds and the unsettling question of what people are capable of when there is no easy way out.
24 May 2026
The Story Billye Mae Told Me
Some family stories do not come from documents. They come from the people who carry them. In this episode, I follow the story Billye Mae shared with me and the way one person’s memory can open a door that records alone never could. This is where the season starts to shift beyond names, dates and ancestry, into trust, connection and the stories we are allowed to inherit because someone chose to tell them.
24 May 2026
No Property, No Possessions
What is left behind when a life ends with no property, no possessions and almost no paper trail? In this episode, I follow the story of John Henry Robinson, a ship captain whose life stretched across oceans, records and family history before ending at Sailors’ Snug Harbor. It’s a story about endurance, instability and the strange ache of trying to piece together a person from the fragments they left behind.
Special thanks to Taliesin Gamache at the Stephen B. Luce Library Archives at SUNY Maritime College for helping me better understand John Henry Robinson’s time at Sailors’ Snug Harbor.
24 May 2026
A Quick Catch Up Before We Get Weird
Before we dive into the family ghosts, ship captains, rebels and deeply questionable historical decisions, we need a quick catch up. This episode sets the tone for the season, where the research has been leading, and why these stories keep pulling me back in. Think of it as the warm up before the weird: personal updates, loose threads and a little look at the strange road ahead.
3 Dec 2025
Where the Paper Trail Turns Personal
In this episode, the research stops being just records and timelines and starts hitting home. I talk through how the process becomes emotional excavation — how a name on a census turns into a person, how facts turn into feelings and how the paper trail eventually points back at you. It’s the moment the work stops being academic and becomes human.
3 Dec 2025
Sophonisba: The Thread that Found Me
This episode is about a woman who refused to stay in the box her era built for her. Sophonisba pushed past every barrier put in her way and left a record that shouldn’t have survived. It’s a look at grit, defiance and what it means to inherit a backbone from someone you never even knew.
3 Dec 2025
The Horrors We Inherit
In this episode, I confront the part of my lineage shaped by the Nazi era — the ancestors tied to atrocity and the silence that followed. It’s an honest look at what it means to face that history without excuses, to hold empathy without denial and to understand how these inherited horrors ripple through a family long after the war ends.
Content note:
This episode includes discussion of WWII atrocities, generational trauma, and difficult historical material.
3 Dec 2025
William Munroe, the Exile, and the Legacy
This episode traces the first exile in my family line — William Munroe — and how displacement, reinvention and silence became woven into the generations that followed. It’s the story of a man forced into a new life, the quiet that came with that kind of survival and the echoes that still show up in my family today.
Special thanks to the Lexington Historical Society and the Lexington History Museums for their ongoing work preserving the Munroe family legacy. If you’d like to support their conservation projects, you can learn more or donate at lexingtonhistory.org.
3 Dec 2025
The One Who Wouldn't Behave
This episode is about a woman history tried to erase. She was labeled “intemperate,” punished for being unprotected and written off as a problem instead of a person. I walk through what her life actually looked like, the choices she never had and what it means to remember her now with empathy instead of judgment. It’s a story about forgotten women, survival, and reclaiming someone who deserved better.
3 Dec 2025
Discharged
This episode digs into my paternal grandfather’s military discharge and the fallout that shaped my father in ways he never talked about. It’s a look at how trauma gets passed down quietly, how grief becomes a pattern and how families learn to survive by not saying a word.
Content note:
This episode includes discussion of mental health, family trauma, and military related distress.
3 Dec 2025
Why Silence Is a Family Inheritance
I open the series by digging into where all this started: growing up in a family shaped by unspoken things. This episode traces the roots of my curiosity, the silence that stretched across generations, and why I finally decided to break it.
Content note:
This episode includes discussion of childhood trauma, bullying and domestic violence.
If something in this episode hits close to home:
• 988 Suicide & Crisis Lifeline — text or chat at 988lifeline.org
• National Domestic Violence Hotline — thehotline.org or text START to 88788
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