Longevity Science Daily

About Longevity Science Daily

Discover the science of living longer and better with Longevity Science Daily. Every episode delivers clear, evidence-based insights into the latest research on healthspan, lifespan, and performance optimization. Whether you're 30 or 70, this is your guide to slowing aging, boosting energy, and extending your healthy years. Short, focused episodes with actionable takeaways you can apply immediately

Publisher

Synthetic Universe

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

22 Aug 2026

Latest episode

26 Oct 2026

Latest episodes

29 episodes in the feed.

1. 

   26 Oct 2026

   Why Your Bones Lose Strength: The Hidden NAD Drain in Aging Marrow

   A new mouse study uncovers how fat building up in aging bone marrow triggers an inflammatory alarm that drains NAD from nearby bone-building stem cells. Quietening that pathway while boosting NAD helped keep bones stronger—what does it mean for the rest of us? This episode includes AI-generated content.

2. 

   22 Oct 2026

   Sarcopenia May Be a Bad Connection, Not Just Small Muscles

   Your muscles may not only be shrinking with age. They may be missing the message. Researchers found that the tiny connection between nerve and muscle gets unreliable in weaker older adults, tied to the loss of a spark-starting protein. In animals, easing a different electrical brake helped strength come back. We talk through what that means for independence, falls, and why a future muscle drug might look nothing like a typical longevity pill, plus what still belongs in the Monday plan while trials catch up. This episode includes AI-generated content.

3. 

   19 Oct 2026

   The Human Study That Ranked Aging Interventions

   We'll unpack a new human-data scoreboard for anti-aging: which habits and medicines actually shift DNA-based aging clocks, which popular products barely register, and why newer clocks (pace-of-aging and mortality-trained) beat the old “guess your birthday” tests. This episode includes AI-generated content.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

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