- 13
- Episodes
- 6
- Ratings
- 2024
- First episode
About Loose Suits
Adulting is hard. We all know it. Navigating our personal lives can be tough enough and then you’ve got the added stress of navigating work too. Whether it’s ‘how do I set boundaries with my colleagues?’ or ‘when’s a good time to bring up the subject of a payrise? (how do I even ask for one?)' there’s always situations at work where we could do with getting some advice. Well, what if you could ask someone whose experienced all these scenarios and quite a few others? Someone who knows all about high-pressure environments, how to manage difficult situations and people, and navigating the patriarchy at work. Maybe they’ve won some awards along the way? How about an OBE? Better yet, what if there was 3 of them? I. Stephanie Boyce is the former President of the Law Society of England and Wales. In 2021 she became the first person of colour to become President. Heather Melville, OBE, is Chancellor of the University of York and in 2017 received an honorary doctorate from the University of Portsmouth for her influence and impact on diversity in business. Janie Frampton, OBE, cemented her place in history as the second woman referee to operate in the men's professional game of football in England, before going on to a successful leadership speaking and consultancy career. Welcome to Loose Suits.
- Publisher
- The Podcast Guys
- Category
- business · education · society & culture
- Language
- en
- Explicit
- No
- First episode
- 5 Jun 2024
- Latest episode
- 5 Mar 2025
Latest episodes
13 episodes in the feed.

5 Mar 2025
Crisis & Leadership: Are We Failing the Next Generation?
From disturbing exposés on far-right recruitment to the UK’s deepening housing crisis. With leadership failures, economic struggles, and a rising backlash against diversity initiatives, we ask: Are we moving forward or falling behind? Geopolitics & Social Unrest ITV’s shocking exposé on far-right groups infiltrating gyms. Britain’s youth: Why are fewer willing to fight for their country? The Online Safety Act - has the government lost control of Big Tech? Rant of the Week: Build, Baby, Build Is Britain blindly following U.S. policies? The housing crisis: soaring rents, lack of social housing, and who’s really to blame. Professional Dilemma: The Backlash Against EDI Companies cutting Diversity & Inclusion programs - is this just about budgets? Why diverse businesses still outperform the competition. Counsellor’s Corner: Workplace Bullying from the Top A listener asks: How do you stand up to a toxic boss? The real cost of bad workplace culture. Key Takeaway: Leadership is action, not just talk.

19 Feb 2025
Love, Labels & The Workplace Wars
From the relentless news cycle to workplace biases and the ever-commercialised Valentine’s Day, this episode of Loose Suits is packed with sharp insights, unfiltered opinions, and plenty of laughter. Heather Melville, I. Stephanie Boyce, and Janie Frampton return to break down the week’s biggest stories - challenging outdated norms, debating leadership failures, and even questioning why airlines still can’t get seating right. 🎙️ Global Turmoil & Leadership Gaps The ongoing crisis in Gaza and Ukraine - why political leaders are failing to act as peacemakers. Toxic politics in the UK: Have we lost all sense of respect and integrity in leadership? Why watching PMQs feels more like a schoolyard brawl than grown-up governance. 🎙️ Rant of the Week: Airline Seating Drama Should larger passengers be required to buy two seats? How airlines manipulate pricing and why economy seats are shrinking. Are we overdue for a more inclusive approach to air travel? 🎙️ Professional Dilemma: “You’re Too Much” Being told you’re “too loud,” “too confident,” or “too much” - why this feedback is often gendered. The workplace bias that forces women to tone down their personalities and style. Should we still be policing how people dress in professional settings? 🎙️ Counsellor’s Corner: Valentine’s Day in the Workplace Is Valentine’s Day just a commercial trap - or a chance to celebrate love in all forms? The pressure on men to buy gifts, and why some workplaces feel exclusionary on February 14th. The importance of self-love and making space for those who might feel left out. 💡 Key Takeaway: "Just because someone delivers criticism doesn’t mean you have to receive it. Know your own worth." Join the Loose Suits ladies as they dissect leadership, societal expectations, and the ever-changing rules of the workplace. Whether you’re here for the insights, the no-nonsense advice, or the straight-talking reality checks, this episode has it all. Listen now and stay informed on the issues that shape your world.

5 Feb 2025
Power, Politics & The Price of Bad Leadership
Join Heather Melville, I. Stephanie Boyce, and Janie Frampton as they return for another thought-provoking and laughter-filled discussion, tackling some of the biggest issues shaping our world today. With their signature mix of wit, wisdom, and unfiltered honesty, the trio unpacks political upheaval, leadership failures, and the resilience needed to navigate today’s turbulent landscape. From Trump’s controversial return to office to the NHS crisis and the ongoing debate around diversity and inclusion, no topic is off-limits. Through lively debate and personal insights, they break down the headlines and offer real-world takeaways for work, life, and leadership. In this episode, the hosts discuss: 🎙️ Trump’s Second Term: A Global Game-Changer? What his re-election means for international politics and democracy. The erosion of leadership integrity and why populism still prevails. How his policies are fuelling dangerous rhetoric and cultural division. 🎙️ The Diversity Debate: Progress or Backlash? Why the fight for inclusion is being weaponised in the workplace and politics. How companies get it wrong—hiring for optics but failing on culture. The impact of poor leadership on fostering true inclusivity. 🎙️ Crisis in the NHS: Quick Fixes vs. Real Reform Why prioritising waiting lists over social care is a disaster waiting to happen. The real cost of NHS underfunding and political mismanagement. Should the UK rethink its entire approach to healthcare? 🎙️ Resilience & Mental Well-Being: Thriving in Uncertain Times How to build resilience when everything feels overwhelming. The power of gratitude and small daily wins. Why leadership should start with compassion—not just strategy. Key Quote of the Week: "Change is the law of life. Those who look only to the past or present are certain to miss the future." – John F. Kennedy Join the Loose Suits team as they break down complex issues, challenge outdated thinking, and bring much-needed humour to heavy topics. Whether you're here for the insights, the no-nonsense advice, or the laughs, this episode delivers it all. Listen now and get ready to question the norm, stay informed, and navigate 2025 with clarity and confidence.

11 Dec 2024
Culture, Conduct, and Christmas Chaos
Heather Melville, I. Stephanie Boyce, and Janie Frampton explore how workplace culture, bad behaviour, and Christmas festivities impact our professional and personal lives, offering practical advice and insights for navigating tricky situations.

27 Nov 2024
Inheritance Tax, SME Survival & Self-Care
In this episode of Loose Suits, Stephanie Boyce takes the captain's chair, joined by co-host Janie Frampton OBE DL and guest co-host Simon Acres. Together, they discuss pressing topics like inheritance tax reform, the challenges facing SMEs in 2025, the growing importance of apprenticeships, and how businesses can balance leadership with self-care. Expect candid rants, professional dilemmas, and actionable advice for navigating a fast-changing world. Whether you're a business leader, entrepreneur, or simply curious about the intersection of policy and everyday life, Loose Suits offers a blend of expertise, humour, and heart. Tune in, and don’t forget to share your workplace dilemmas with us for a chance to be featured on Counsellor’s Corner! —————————————————— For more information about Simon and the ladies, you can find them here: Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/ (https://www.linkedin.com/in/janie-frampton-obe/) I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/ (https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/) Simon Acres: https://www.linkedin.com/in/simon-acres-2800403a/ (https://www.linkedin.com/in/simon-acres-2800403a/) —————————————————— This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands. We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level. Visit us at www.thepodcastguys.co.uk (https://www.thepodcastguys.co.uk) to learn more.

13 Nov 2024
Portraits, Politics, and Perspective
In this episode of Loose Suits, join your hosts Heather Melville, Dr. Stephanie Boyce, and Janie Frampton as they dive into their usual features: ‘From the Week’, ‘Rant Roulette’, ‘Professional Dilemma’, and ‘Councillor's Corner’. They start by celebrating Stephanie’s portrait unveiling at the Law Society before reflecting on the recent U.S. election results, exploring what Trump’s appeal means for the U.S. and beyond. The hosts discuss the shortage of female leaders worldwide, especially in politics, and the unique qualities women bring to leadership roles. Switching gears, they swap tips on navigating networking in the digital age—keeping connections valuable while managing time. They also tackle the balancing act of work and parenting, sharing real stories of “mum guilt,” juggling family, and setting priorities. Plus, Stephanie’s “Rant of the Week” highlights the need for better communication around London Tube strikes, especially for commuters. Hope you enjoyed this episode and remember, life is all about balance, lifting each other up, and finding moments of grace even in the busiest times. We look forward to having you with us next time for more insights, laughs, and inspiration. —————————————————— For more information about the ladies, you can find them here: Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk (https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk) Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/ (https://www.linkedin.com/in/janie-frampton-obe/) I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/ (https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/) —————————————————— This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands. We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level. Visit us at www.thepodcastguys.co.uk to learn more.

30 Oct 2024
Navigating Challenges, Community, and Couture
In this episode of Loose Suits, Heather Melville, Dr. Stephanie Boyce, and Janie Frampton come together for an engaging and heartfelt conversation on the personal and professional dilemmas that shape our lives. From the importance of building a supportive network to the challenges of appearing at black-tie events on a budget, these three accomplished women offer a mix of wisdom, humour, and practical advice. Heather, Stephanie, and Janie dive into timely topics, including reflections on family impact in the face of public tragedy, the divisive rhetoric surrounding societal issues, and the strain of rising costs on single and elderly adults. The conversation seamlessly shifts between serious reflections and light-hearted moments, with stories of creative styling—think Primark meets Louis Vuitton—and the resilience needed to balance a demanding professional life with personal expression. With their characteristic banter and insightful takes, the hosts remind us that life’s challenges are best faced with humour, resourcefulness, and a supportive community. Join us for a thought-provoking discussion filled with real-life advice on everything from tackling social expectations to the importance of celebrating diverse achievements within our communities. Tune in to hear more about: The impact of family and community support in difficult times Balancing personal style with budget-friendly fashion choices How to build and maintain a network that’s there in both triumph and trouble Reflections on inclusivity, diversity, and why these conversations matter year-round Grab a coffee, pull up a chair, and prepare for an episode that’s both heartwarming and insightful. Loose Suits is here to remind you that you’re not navigating adulthood alone—especially when you’ve got a fabulous, supportive network to lean on. —————————————————— For more information about the ladies, you can find them here: Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk (https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk) Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/ (https://www.linkedin.com/in/janie-frampton-obe/) I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/ (https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/) —————————————————— This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands. We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level. Visit us at www.thepodcastguys.co.uk to learn more.

16 Oct 2024
Owning Your Voice: Career Advice, Workplace Culture, and Finding Balance
Welcome to the fifth episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences! I. Stephanie Boyce takes centre stage as captain along side her friends, Janie Frampton OBE and Dr Heather Melville OBE who are eager to tackle Stephanie’s take on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Councillor's Corner’. They look into the challenges and triumphs of navigating professional life, from the nuances of speaking up in a male-dominated environment to the importance of prioritising self-care, these three powerhouse women share personal stories, career-defining moments and valuable advice on how to make your voice heard in any room. The episode sees the ladies talk all about workplace culture, micro aggressions and how leadership sets the tone for inclusion or exclusion as well as sharing practical tips for handling career frustrations, speaking up and finding balance in high-pressure environments. Heather shares a candid story of standing up (literally!) in a room full of men who were ignoring her, Stephanie shares her powerful career advice: “Don’t dim your light” and Janie talks about her experience in the world of football and how her innovative ideas were taken over by others. Tune in now for a conversation filled with laughter, wisdom, and practical advice for thriving in your career. —————————————————— For more information about the ladies, you can find them here: Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk (https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk) Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/ (https://www.linkedin.com/in/janie-frampton-obe/) I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/ (https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/) —————————————————— This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands. We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level. Visit us at www.thepodcastguys.co.uk to learn more.

2 Oct 2024
Captain Janie: Working from home, e-scooters & volunteering
Welcome to the fourth episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences! This episode sees Janie take centre stage as captain along side her friends, Stephanie and Heather who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Councillor's Corner’. The episode opens with Janie sharing her views on working from home and who benefits. They focus on the benefits and challenges of remote work, its economic implications and the skills gap affecting young people. The ladies also rant about e-scooters in urban areas sharing their frustrations and highlighting the need for clearer laws before Janie shares her professional dilemma regarding volunteer versus paid roles providing insights on interview etiquette. This week’s ‘Councillor's Corner’ closes out the episode and sees a listener ask for advice about recruiting a male candidate who is raising questions about her salary and whether this is an appropriate comment for candidates to be making. So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy! —————————————————— For more information about the ladies, you can find them here: Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk (https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk) Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/ (https://www.linkedin.com/in/janie-frampton-obe/) I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/ (https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/) —————————————————— This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands. We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level. Visit us at www.thepodcastguys.co.uk to learn more.

13 Aug 2024
Captain Heather: Doing It Professionally
Welcome to the third episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences! This episode sees Heather take centre stage as captain along side her friends, Stephanie and Janie who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Work Confessions’. In this jam packed episode, the trio reflect on a busy week which saw the assignation attempt on Donald Trump, England just missing out on lifting the Euros cup and a brand new government. The ladies also rant about their frustrations on dog poo waste and the need to tackle overflowing bins. Janie also shares her running dog poo disaster involving a hose pipe and boot cleaner. This week’s ‘Work Confession’ closes out the episode and sees a listener ask for advice about commenting on a public consultation without breaching an NDA. So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy! —————————————————— For more information about the ladies, you can find them here: Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk (https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk) Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/ (https://www.linkedin.com/in/janie-frampton-obe/) I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/ (https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/) —————————————————— This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands. We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level. Visit us at www.thepodcastguys.co.uk to learn more.

26 Jul 2024
Captain Stephanie: Doing It Intelligently
The second episode of Loose Suits is here - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences! Stephanie’s at the helm this week, along with her first mates, Heather and Janie who are eager to tackle her takes on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Work Confessions’. In this bumper episode, the trio cover a lot! From the resignation of Gareth Southgate after the Euro’s and their ideas for his replacement to the unemployment in the wake of the new UK general election. They also discuss annoying noise pollution from loud people on public transport and Stephanie asks for personal advice on the amount of time she should professionally spend on social media posting. This week’s ‘Work Confession’ closes out the episode and sees a listener ask for advice from the ladies about burnout and work/life balance. So what are you waiting for? Get listening! You’ll feel more than ready to kickstart your work after listening to these three bosses - enjoy! —————————————————— For more information about the ladies, you can find them here: Dr. Heather Melville OBE: https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk (https://www.linkedin.com/in/dr-heather-melville-obe-cmgr-ccmi-8ab8a810/?originalSubdomain=uk) Janie Frampton OBE: https://www.linkedin.com/in/janie-frampton-obe/ (https://www.linkedin.com/in/janie-frampton-obe/) I. Stephanie Boyce, FKC, FRSA: https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/ (https://www.linkedin.com/in/i-stephanie-boyce-fkc-frsa-a4757062/) —————————————————— This show was Produced, Edited, and Distributed by The Podcast Guys® - your go-to partners in podcasting for businesses and brands. We’re here to help delight your audience and grow your podcast, specialising in creating exceptional audio experiences tailored for brands looking to engage. Discover how we can create or elevate your podcast as well as help you connect with your audience on an entirely new level. Visit us at www.thepodcastguys.co.uk to learn more.

6 Jun 2024
Captain Janie: Doing it Elegantly
Welcome to the first episode of Loose Suits - the podcast series to help you level up your work life! The series kicks off with Janie as the first captain, meaning she’s in the driving seat with her fellow passengers, Heather and Stephanie. This episode sees our three boss hosts introduce themselves, share a bit of their stories and how this series came about (spoiler: singing Whitney Houston on holiday may or may not have featured) followed by the usual features From The Week, Rant Roulette, Professional Dilemma and Work Confessions. They cover the controversial story about Manchester City winning the Premier League - Janie’s captain so what did we expect?! However, the ladies draw parallels to the business and working world so it’s not completely football focussed. They also discuss workplace culture, the importance of inclusivity and how to do it well and discuss the question of whether it’s lonely at the top and how to make it less so. This week’s Work Confession is a good one if you need to learn ways of setting boundaries, asserting yourself and doing it in style. You’ll feel more than ready to kick start your working next after listening to these three bosses. So what are you waiting for?! Set your calendar to busy and get involved!

5 Jun 2024
Loose Suits Trailer
A podcast series hosted by friends Janie Frampton, I, Stephanie Boyce and Heather Melville. Three women all in different fields, Janie in sport, Stephanie in the legal world and Heather in business & finance, who absolutely know a thing or two about navigating the chaos that can be the working world. Each episode has a captain leading it, meaning they’re in charge! Each episode will see the host bringing a current news story to discuss, a professional dilemma they need advice on, plus their rant of the week – something they need to get off their chest. Oh and they’ll also discuss a dilemma sent in by a listener, and give their 2 cents on it. Ok so before we round up, what are the next actions? Book a meeting room, block out time in the diary, switch off your teams notifications and press play!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.0 / 5
- 1 ratings
- Spotify
- 4.8 / 5
- 5 ratings
Podcast Authority Score: 13 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 13
- Social presence
- 0
- YouTube
- 0
- Engagement
- 32
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- Does not typically book guests
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