Lose Your Mind Podcast

About Lose Your Mind Podcast

Join us for our brand new podcast - Lose Your Mind. Alan & Kelly are Mindfulness teachers and over a series of episodes, will take you on a journey to discover why this practice is so important. Tune in so you can hear why you need to lose your mind to get it back!

Publisher

Alan & Kelly

Category

health & fitness · health & fitness · society & culture

Language

en

Explicit

No

First episode

12 Apr 2022

Latest episode

27 May 2026

Latest episodes

29 episodes in the feed.

1. 

   27 May 2026

   From Podcast to Radio: Kelly Saward in Conversation with Alan Muskett

   Something a little different in today’s episode of LYM. After many podcast conversations, Kelly Saward and Alan Muskett take it to the airwaves, coming together on Kelly's Good Morning Marlow radio show. A real, open discussion around burnout, mindfulness, and finding a different way forward with honest insights and simple tools you can take away. From podcast to radio… and a conversation worth sharing. If you’re feeling overwhelmed, stuck, or close to burnout this conversation is for y...

2. 

   19 May 2025

   Series 3 Episode 5 - Tune into Your Feelings

   Mindfulness Teachers Alan Muskett and Kelly Saward explore tuning into your feelings, offering listeners a chance to rediscover their voice and cultivate connection.

3. 

   19 May 2025

   Series 3 Episode 1 - We're Back and We've Got You

   Hosts Alan Muskett and Kelly Saward explore rediscovering your voice and cultivating connection to unravel burnout and anxiety, offering listeners a mental hug in audio form.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

749

Score snapshot 15 Sept 2025

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

9

Social presence

0

YouTube

66

Engagement

0