Lost The Plot
Claim This Podcastby Shenae Beech
Podcast Overview
<p><strong>Lost The Plot</strong> is the podcast where former teen TV actress Shenae Grimes-Beech goes fully off-script and doesn't filter a damn thing. Known for her roles on Degrassi and 90210, Shenae spent her youth playing characters written by others — now she's telling her own story.</p><br><p>Each episode unpacks a BTS moment and cracks open the emotional curveballs and hard-won lessons hiding inside every plot twist. No sugar-coating, no PR spin, just the unfiltered truth about what life after fame, motherhood, and 30-something chaos actually looks like.</p><br><p>Because somewhere in the messy, the surreal, and the what-the-f**k-just-happened here stories, there's a moment every woman will recognise as her own.</p><br><p>Off-script. Unapologetic. Zero f**ks given.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
5/8/2026
1 verified contact email on file for Lost The Plot
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Recent Episodes
May 31, 2026
People Magazine Almost Exposed the Secret I've been Hiding Since I was 13...
<p>In 2009, People Magazine called to tell me they wanted to include me in their Most Beautiful issue. I did a little happy dance. And then they told me what the photoshoot involved...</p><br><p>Bare faces. No makeup. Just skin.</p><br><p>I said yes. Of course I said yes. My castmates were doing it. My publicist wanted me to. What was I going to say? But what I didn't say — not to my publicist, not to my castmates, not to the millions of people who were about to see my face — was that I had been hiding something on and off camera since I was 13 years old.</p><br><p>In this episode I'm talking about my rosacea diagnosis, what 17+ years of managing it on camera actually looked like, and why a condition that isn't life-threatening can quietly put a tax on some of the most significant moments of your life — a People Magazine shoot, giving birth, jumping in the pool with your kids — without you even realizing how heavy it's gotten until you look back.</p><br><p>I'm also sharing the accidental viral moment that made me realise I wasn't the only one. The product I've been secretly using all over my face for years. And what I'm building right now for every woman who has been carrying her version of this quietly.</p><br><p>This episode isn't just for the red-faced girlies. It's for anyone who's been managing something invisible that the world keeps asking you to explain — and who's ready to stop letting it run the show.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 25, 2026
How I Manifested My Husband
<p>Before the manifestation theories, the vision boards, and the law of attraction content flooding your feed — there was a 22-year-old girl sitting in a shuttle van in New Orleans, Googling her new boyfriend next to Emma Roberts, and having her entire understanding of the universe rearranged in about 30 seconds.</p><br><p>In this episode, I'm taking you back to a film set with The Rock, Liam Hemsworth and Emma Roberts, sharing the glitch in the matrix moment that still gives me chills, and unpacking — in my own words — what I actually believe manifestation is and why most of us are doing it wrong.</p><br><p>This isn't about toxic positivity or asking the universe for favors. It's about the difference between wanting something and knowing it's already yours. About what happens when life, rejection and the industry chip away at that knowing. And about the six words an audition coach said to me that I've never forgotten.</p><br><p>If you grew up watching 90210 or Degrassi, if you've ever traded your sense of wonder for a to-do list, or if you're rebuilding your self belief in your own second act — this one's for you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 24, 2026
I finally booked my "comeback" role... then it got cancelled.
<p>After 90210 wrapped, I spent two years auditioning for everything — and hearing nothing back. No callbacks, no yeses, just the slow grind of starting over from zero while watching everyone around me keep building momentum. And then finally, I booked it. A lead role. My "comeback role". Everything I'd been working toward.</p><br><p>And then my show got cancelled. While I was very heavily pregnant.</p><br><p>Here's the part I wasn't expecting: I felt relief. And that relief scared me more than anything else.</p><br><p>In this episode I'm getting into what that season of my career actually looked like after 90210 ended, what two years of rejection does to your identity, and what it means when the worst news of your life suddenly feels like the best thing that ever happened to you.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
13 total episodes available
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Frequently asked questions
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- What is Lost The Plot?
<p><strong>Lost The Plot</strong> is the podcast where former teen TV actress Shenae Grimes-Beech goes fully off-script and doesn't filter a damn thing. Known for her roles on Degrassi and 90210, Shenae spent her youth playing characters written by others — now she's telling her own story.</p><br><p>Each episode unpacks a BTS moment and cracks open the emotional curveballs and hard-won lessons hiding inside every plot twist. No sugar-coating, no PR spin, just the unfiltered truth about what life after fame, motherhood, and 30-something chaos actually looks like.</p><br><p>Because somewhere in the messy, the surreal, and the what-the-f**k-just-happened here stories, there's a moment every woman will recognise as her own.</p><br><p>Off-script. Unapologetic. Zero f**ks given.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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