An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
LostTrailRunner
Claim This Podcastby Ron Trail
5.0(1 reviews)
31 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
11
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality9
Social0
YouTube0
Engagement30
Podcast Overview
An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!
Language
🇺🇲
Publishing Since
3/30/2020
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11
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality9
Social0
YouTube0
Engagement30
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
poor
Publishing Consistency
Every 65 days
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Recent Episodes
January 3, 2026
161 LTR: The Easy Run Podcast
I restart the podcast on Jan 2, 2026 and share a found recording from a post-Peachtree 2025 walk on Yellow River Trail — complete with drone clips, trail navigation, and reflections on volunteering at Peachtree. I discuss training with the Runna app, knee recovery after a crash, plans to re-subscribe to Strava/Runna, and hopes to relaunch consistently with a new episode soon If you want to email me with suggestions for the podcast my email is: ron@losttrailrunner.net Recorded on a DJI Mic2 Edited and produced on Hindenburg Pro. The Intro music is "Hardwired" from Digital Juice. The Outro music is "Coming Down" from Digital Juice. LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
August 10, 2025
160 LostTrailRunner Podcast
This episode is to try to catch up somewhat since it has been so long since I have published an episode If you want to email me with suggestions for the podcast my email is: ron@losttrailrunner.net Recorded on a DJI Mic2 Edited and produced on Hindenburg Pro. The Intro music is "Hardwired" from Digital Juice. The Outro music is "Coming Down" from Digital Juice. LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
December 23, 2024
159 LostTrailRunner Podcast
Welcome to the Lost Trail Runner podcast, where today, we're discussing the challenges and strategies of maintaining fitness during the winter months. Join me as I travel to Athens, Georgia in my mobile recording studio, and share insights on how the drop in temperatures is shaping my training routine. This episode delves into the adjustments required for winter training, including leveraging indoor bike trainers for consistent exercise despite freezing conditions. I explore the benefits of cross-training and how it fits into my winter strategy, aimed at improving performance for an upcoming 5K race in February. Listen in as I update on my recent workouts and share personal reflections on the importance of perseverance in both training and life challenges. As the festive season approaches, I also take a moment to wish listeners well during the holidays. If you want to email me with suggestions for the podcast my email is: runbikeron@nym.hush.com Recorded on a Zoom H1n Handy Recorder and a DJI Mic2 Edited and produced on Hindenburg Pro. The Intro music is "Hardwired" from Digital Juice. The Outro music is "Coming Down" from Digital Juice. LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
31 total episodes available
Deep-dive analytics for LostTrailRunner
Frequently asked questions
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- What is LostTrailRunner?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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