- 12
- Episodes
- Monthly
- Cadence
- 2026
- First episode
About Loud murmurs podcast
Three doctors, Infinite topics, Problem solving and Light chit-chat. This is an extension of us, where we get a bit mouthy and opinionated, we discuss everything from 'adulting', health and lifestyle, thriving and surviving this journey of life.
- Publisher
- Loud Murmurs
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 2 Mar 2026
- Latest episode
- 17 Aug 2026
Latest episodes
12 episodes in the feed.
17 Aug 2026
Is beauty maxxing rooted in self-love?
What does it really mean to "love yourself" when beauty maxxing, body dysmorphia, and aging pressure are all fighting for your attention? Em, Misj, and Dumie get brutally honest about the line between self-care and overdoing it, and why so many people are trying to look 20 at 40, 50, or even 60.The trio also gets into the economics and ethics of family business, the fallout from the PSquare family drama, and the age-old question of why some people still think older women should not be with younger men. Got a dilemma of your own and need some big-sis wisdom? Send it to (loudmurmurspod@gmail.com)loudmurmurspod@gmail.com (mailto:loudmurmurspod@gmail.com) (loudmurmurspod@gmail.com) or slide into the DMs on instagram @loudmurmurs (https://www.instagram.com/loudmurmurspod) Farmed Beauty August Break Sale is live! Get up to 10% off using the code AUGUSTBREAK at (www.farmedbeauty.com)www.farmedbeauty.com (http://www.farmedbeauty.com) (www.farmedbeauty.com) Make sure to follow us on Instagram: @loudmurmurspodcast (https://www.instagram.com/loudmurmurspod?igsh=MTNvdzM0dnp0ZHVjdw==) Tiktok: @loudmurmurspodcast (https://www.tiktok.com/@loudmurmurspod?_r=1&_t=ZN-93YzrtgasFy) Facebook: @loudmurmurspodcast (https://www.facebook.com/share/1HKzcCJPHP/) Don't forget to use #LMPodcast or #loudmurmurs to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment.
23 Jun 2026
Ban Social Media For Under-16s: Our Reasons
Most parents don’t realize how easily social media restrictions could backfire, until the UK’s proposed ban on under-16s sparks a nationwide debate. In this candid conversation, Dumie and Em peel back the layers of a controversial policy that aims to shield our youth from digital harm but risks pushing children to covert, riskier platforms. They share surprising insights on how social media shapes young minds; fueling anxiety, distorted body image, and dangerous trends, and explore the real impact of technology’s grip on childhood development. Join MisJ, Dumie and Em in choosing Farmed Beauty products for all your skincare needs as we do! You can also gift it to your friends and family this season. They are available at (https://riverside.com/www.farmedbeauty.com) (http://www.farmedbeauty.com/)www.farmedbeauty.com (http://www.farmedbeauty.com) (http://www.farmedbeauty.com/) (https://riverside.com/www.farmedbeauty.com) Make sure to follow us on Instagram: @loudmurmurspodcast (https://www.instagram.com/loudmurmurspod?igsh=MTNvdzM0dnp0ZHVjdw==) Tiktok: @loudmurmurspodcast (https://www.tiktok.com/@loudmurmurspod?_r=1&_t=ZN-93YzrtgasFy) Facebook: @loudmurmurspodcast (https://www.facebook.com/share/1HKzcCJPHP/) Don't forget to use #LMPodcast or #loudmurmurs to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment.
15 Jun 2026
Anti-abortion, Xenophobia and Racism: Our Opinions.
The gals discussed a controversial situation involving a YouTuber couple who decided to terminate their pregnancy due to a high risk of Down syndrome. We debated the ethics of such decisions, emphasizing that it's the couple's personal choice to make, and also shared perspectives on the challenges of caring for children with special needs and the importance of being more compassionate toward people making difficult life decisions. The conversation also touched on the recent Belfast's racially motivated attacks and South African's Xenophobia attacks.
18 May 2026
'It is not your horoscope, you are just rude' and other hot takes.
The girls reacted to some hot and unpopular opinions around personalities, social etiquettes, relationships and even dog owners. We also laughed our hearts out. We have a question for you: Are you in support of giving an ultimatum in a relationship? Please do not forget to LIKE, SUBSCRIBE AND SHARE our podcast with others, it goes a long way to encourage us. Have a lovely week!!!!!!!!!!!!! Join MisJ, Dumie and Em in choosing Farmed Beauty products for all your skincare needs as we do! You can also gift it to your friends and family this season. They are available at (https://riverside.com/www.farmedbeauty.com) (http://www.farmedbeauty.com/)www.farmedbeauty.com (http://www.farmedbeauty.com) (http://www.farmedbeauty.com/) (https://riverside.com/www.farmedbeauty.com) Make sure to follow us on Instagram: @loudmurmurspodcast (https://www.instagram.com/loudmurmurspod?igsh=MTNvdzM0dnp0ZHVjdw==) Tiktok: @loudmurmurspodcast (https://www.tiktok.com/@loudmurmurspod?_r=1&_t=ZN-93YzrtgasFy) Facebook: @loudmurmurspodcast (https://www.facebook.com/share/1HKzcCJPHP/) Don't forget to use #LMPodcast or #loudmurmurs to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment.
11 May 2026
Loud murmurs on Hustle Culture vs Soft Life: Redefining adulting
Most social media thrives on staged lives, but behind the glossy images lies a complex web of shallow pursuits, accidental oversharing, and the relentless pursuit of exclusivity. This episode pulls back the curtain on how the desire to appear unique pushes many into absurdities, like faking firsts or chasing viral stunts, highlighting the dangerous blurring of social media with reality. Uncover the impact of social media on authenticity, as we discuss viral stunts, the rise of 'clout culture,' and the blurred lines between reality and online personas. This episode also tackles the controversial topics of 'slut shaming' and the role of shame in today's society, offering a fresh perspective on accountability and moral values. Join MisJ, Dumie and Em in choosing Farmed Beauty products for all your skincare needs as we do! You can also gift it to your friends and family this season. They are available at (https://riverside.com/www.farmedbeauty.com)www.farmedbeauty.com (http://www.farmedbeauty.com) (https://riverside.com/www.farmedbeauty.com) Make sure to follow us on Instagram: @loudmurmurspodcast (https://www.instagram.com/loudmurmurspod?igsh=MTNvdzM0dnp0ZHVjdw==) Tiktok: @loudmurmurspodcast (https://www.tiktok.com/@loudmurmurspod?_r=1&_t=ZN-93YzrtgasFy) Facebook: @loudmurmurspodcast (https://www.facebook.com/share/1HKzcCJPHP/) Don't forget to use #LMPodcast or #loudmurmurs to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment.
2 May 2026
The Crazy Truth About How Social Media Clout Chase Reinforces Lies, Fraud, and the Black Experience
Unpacking the Black experience—identity, beauty standards, and the hidden impact of colonialism. In this powerful episode, we explore how systemic bias has shaped perceptions of Black hair, skin, and self-worth across cultures—from Nigeria and Ghana to the diaspora. We dive into hair discrimination, internalised bias, colourism, and Eurocentric beauty standards, and how these narratives influence confidence, identity, and mental health. We also tackle the rise of social media culture, clout-chasing, and deception, and why these behaviours thrive in today’s digital world. This is an honest, thought-provoking conversation about Black identity, cultural conditioning, self-acceptance, and breaking harmful stereotypes. If you’re on a journey of self-discovery, empowerment, and embracing natural beauty, this episode is for you. 🎧 Tap in and rethink everything you thought you knew about beauty, identity, and authenticity.
14 Apr 2026
In our opinions, the secret admirer and playing the game
The conversation covers holiday celebrations, surprise visits, financial discussions, and investment strategies. The chapters include holiday celebrations and recap, surprise visit and weekend activities, finance and taxation, and investment strategies. The conversation covers the topics of investing in stocks and real estate, as well as the influence of coaches and therapists. It also delves into personal rules and daily routines that shape individuals' lives. The conversation covers topics related to daily self-care routines, bath and self-care rituals, unpopular opinions and revenge, vulnerability and personal traits, and random opinions and adulting break. The speakers discuss the importance of self-care, personal hygiene, the value of revenge, the need for vulnerability, and the concept of gentle parenting. The conversation delves into the concept of adulthood, the surprising realizations about older people, the influence of parental advice and ideologies, the impact of romantic novels and ideals, and the misconceptions about healing and closure in relationships. The takeaways highlight the overrated nature of healing and closure, as well as the concept of healing within relationships. Takeaways Holiday celebrations Financial discussions Investment strategies Investing in stocks and real estate The influence of coaches and therapists Self-care routines Personal hygiene Unpopular opinions Gentle parenting Healing and closure are overrated The concept of healing within relationships Chapters 00:00 Holiday Celebrations and Recap 06:01 Surprise Visit and Weekend Activities 15:05 Investment Strategies 37:52 Personal Rules and Daily Routines 44:45 Unpopular Opinions and Revenge 51:13 Vulnerability and Personal Traits 57:52 The Freedom of Adulthood 01:04:00 The Misconceptions About Healing and Closure in Relationships
7 Apr 2026
The Moneywise Doctor: Understanding Taxes, Working Smarter not Harder, Smart Investing.
Dr Andy Egwim is a GP, serial entrepreneur, seasoned stock market investor, and an astute financial mentor who founded the MoneyWise Doctor, where he coaches thousands of doctors and medics on the best way to handle their finances and navigate the tax system in the UK and other countries. He has published a best selling book titled the MoneyWise Doctor. In this conversation, Drs Em, MisJ, and Dr Andy discuss taxes, investments and securing our financial future. This episode demystifies UK taxes, pensions, and investments with clear, actionable insights. Learn how to claim tax relief, navigate locum mileage, and avoid the 60% tax trap. Discover practical tactics like automating savings and leveraging index funds to keep more of your hard-earned cash. You (http://wealth.You) can check out Dr Andy's helpful resources on (https://moneywisedoctor.com/)https://moneywisedoctor.com/ (https://moneywisedoctor.com/) You can order Dr Andy's most recent book 'The Moneywise Doctor' here: (https://moneywisedoctor.kartra.com/page/Book-launch)https://moneywisedoctor.kartra.com/page/Book-launch (https://moneywisedoctor.kartra.com/page/Book-launch) or (https://www.amazon.co.uk/Moneywise-Doctor-Financial-Freedom-Optimise/dp/1919303413)https://www.amazon.co.uk/Moneywise-Doctor-Financial-Freedom-Optimise/dp/1919303413 (https://www.amazon.co.uk/Moneywise-Doctor-Financial-Freedom-Optimise/dp/1919303413) Follow Dr Andy on X, Instagram, YouTube and Instagram @themoneywisedoctor Make sure to follow us on Instagram: @loudmurmurspodcast (https://www.instagram.com/loudmurmurspod?igsh=MTNvdzM0dnp0ZHVjdw==) Tiktok: @loudmurmurspodcast (https://www.tiktok.com/@loudmurmurspod?_r=1&_t=ZN-93YzrtgasFy) Facebook: @loudmurmurspodcast (https://www.facebook.com/share/1HKzcCJPHP/)
31 Mar 2026
The Marriage episode: Love, Remarriage, and The Soulmate concept
Most people only realize too late that societal expectations around marriage have become a heavy burden—especially for women. But what if the real secret to happiness isn’t found in societal approval, but in understanding the true reasons behind remarrying, love, and societal pressure? In this candid episode, Emelda, Dumie, and MisJ unravel the invisible chains that keep women trapped in the rat race of societal validation. They explore why older women regret marriage choices, how societal constructs affect remarriage, and why genuine happiness often lies outside societal expectations. You'll discover surprising insights, like the role of media, religious conditioning, and cultural norms in shaping perceptions of love, marriage, and success. Join MisJ, Dumie and Em in choosing Farmed Beauty products for all your skincare needs as we do! You can also gift it to your friends and family this season. They are available at (www.farmedbeauty.com)www.farmedbeauty.com (http://www.farmedbeauty.com) (www.farmedbeauty.com) Make sure to follow us on Instagram: @loudmurmurspodcast (https://www.instagram.com/loudmurmurspod?igsh=MTNvdzM0dnp0ZHVjdw==) Tiktok: @loudmurmurspodcast (https://www.tiktok.com/@loudmurmurspod?_r=1&_t=ZN-93YzrtgasFy) Facebook: @loudmurmurspodcast (https://www.facebook.com/share/1HKzcCJPHP/) Don't forget to use #LMPodcast or #loudmurmurs to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment.
23 Mar 2026
Stereotypes and false narratives: the bane of womanhood
The conversation delves into the empowerment and independence of women, highlighting the importance of women making their own decisions and being self-sufficient. It also addresses the challenges of gender stereotypes and societal expectations placed on women, emphasizing the need to challenge and overcome these barriers. It emphasizes personal accountability and the importance of financial autonomy for women. Takeaways Women's independence and decision-making Challenges of gender stereotypes and expectations Financial independence Self-sufficiency Personal accountability Empowerment through financial independence Chapters 00:00 Empowerment and Independence 19:58 Gender Stereotypes and Expectations 26:29 The Pressure to Conform 38:45 The Narrative of Post-Breakup Transformation 50:10 Healing from Toxic Relationships 01:13:44 Taking Charge of Your Life
9 Mar 2026
The ''Mixing Business With Pleasure'' episode
This week's episode is an overlap of last week's episode where we read out a heartfelt comment from one of our listeners. We also went deep into mixing business with pleasure, doing business with friends and family, and the downsides and a few upsides of it. Mother's day is on the 15 March and we shared our thoughts on the perfect gift for mums. Happy mother's day !!! Enjoy the episode guys! Join MisJ, Dumie and Em in choosing Farmed Beauty products for all your skincare needs as we do! You can also gift it to your friends and family this season. They are available at (www.farmedbeauty.com)www.farmedbeauty.com (http://www.farmedbeauty.com) (www.farmedbeauty.com) Make sure to follow us on Instagram: @loudmurmurspodcast (https://www.instagram.com/loudmurmurspod?igsh=MTNvdzM0dnp0ZHVjdw==) Tiktok: @loudmurmurspodcast (https://www.tiktok.com/@loudmurmurspod?_r=1&_t=ZN-93YzrtgasFy) Facebook: @loudmurmurspodcast (https://www.facebook.com/share/1HKzcCJPHP/) Don't forget to use #LMPodcast or #loudmurmurs to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment.
2 Mar 2026
The ''Financial Abuse, Subtle Gaslighting and Finessing'' episode
In this hot episode, Em, Dumie, and MisJ delve into real-life stories that reveal the dark side of relationship and money. From wives hiding savings to husbands controlling expenditures, we expose how financial abuse can undermine even the strongest bonds. We unpack scams, secrecy, manipulation and gaslighting pro-max, and betrayal that many are too afraid to confront. This episode isn't just about spotting red flags; it's about empowering you to reclaim control over your finances and your peace of mind. Whether you're in a budding relationship or a long-term marriage, failing to recognize financial abuse can cost you everything. If you or anyone is going through any form of abuse in the UK, please speak up or contact (https://www.nationaldahelpline.org.uk/)https://www.nationaldahelpline.org.uk/ (https://www.nationaldahelpline.org.uk/) Join MisJ, Dumie and Em in choosing Farmed Beauty products for all your skincare needs as we do! You can also gift it to your friends and family this season. They are available at (www.farmedbeauty.com)www.farmedbeauty.com (http://www.farmedbeauty.com) (www.farmedbeauty.com) Make sure to follow us on Instagram: @loudmurmurspodcast (https://www.instagram.com/loudmurmurspod?igsh=MTNvdzM0dnp0ZHVjdw==) Tiktok: @loudmurmurspodcast (https://www.tiktok.com/@loudmurmurspod?_r=1&_t=ZN-93YzrtgasFy) Facebook: @loudmurmurspodcast (https://www.facebook.com/share/1HKzcCJPHP/) Don't forget to use #LMPodcast or #loudmurmurs to share your thoughts while listening to the podcast on X! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment.
Contact Loud murmurs podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Loud murmurs podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine