Your go-to relationship and marriage podcast for real talk, positive vibes, and practical love advice. Hosted by Christina & Eddie Sledge "Your favorite Couple", married for over 26 years, this husband-and-wife duo share honest conversations, playful banter, and lessons learned from their own journey.
From dating tips to keeping your marriage strong, every episode offers encouragement, insight, and inspiration, whether you’re married, single, or somewhere in between. Broadcast live on their "Lounging with Christina & Eddie" radio show on WLIT 106 from 3 - 7 pm ET on Sundays during their Sunday Day Party, and now available on your favorite podcast platforms. Also listen to their radio show, "The Friday Lounge" on Fridays 3 - 5 pm ET during their "Throwback Party" playing 90s and 2000s Hip-Hop & R&B Throwbacks!
Do It For You Series - April Showers | All Gas No Brakes
🎙️ “Do It For You” — A Recurring Series Hosted by Christina Sledge This season, Lounging with Christina & Eddie presents Do It For You — a recurring series hosted by award-winning media executive and storyteller Christina Sledge, spotlighting people who made the brave choice to put themselves first. Each feature dives into real stories of self-care and self-accomplishment — from rebuilding after burnout to creating purpose from pain. Their journeys remind us that growth starts with ...
15 Oct 2025
Do It For You Series - Brown, Balanced & Beautiful
🎙️ “Do It For You” — A Recurring Series Hosted by Christina Sledge This season, Lounging with Christina & Eddie presents Do It For You — a recurring series hosted by award-winning media executive and storyteller Christina Sledge, spotlighting people who made the brave choice to put themselves first. Each feature dives into real stories of self-care and self-accomplishment — from rebuilding after burnout to creating purpose from pain. Their journeys remind us that growth starts with ...
9 Oct 2025
33 Years of Us: Our 5 Keys to Success
In this special episode of Lounging with Christina & Eddie on LIT106, we’re celebrating 33 years together — from high school sweethearts to a 25-year marriage that’s still growing, laughing, and thriving. ❤️ We break down our 5 keys to a successful marriage, sharing what’s really kept us connected over three decades of love, family, business, and faith. Mentioned in this Episode: 📘 Our Marriage: An Essay – SledgeHouseMedia.com/our-marriage 📖 Christina and I: A Memoir – SledgeHouseMedia.c...
4 Oct 2025
Together, Separately
In this episode, Christina and Eddie tackle two of the most virally debated relationship topics: couples taking separate vacations and sharing a queen-size bed. Is space the secret to a happy marriage, or does closeness keep the spark alive? They delve into their thoughts on separate vacations, why Matthew McConaughey might be onto something with his 'queen bed' theory, and how couples can find that sweet spot between independence and intimacy. It’s funny, real, and personal. Send...
28 Sept 2025
He Hasn't Proposed Yet!
In this episode of Lounging with Christina & Eddie, the hosts dive into the realities behind proposals and wedding planning—covering the nerves of waiting for “the big question,” the money talks that can’t be skipped, and the red flags couples often miss along the way. With humor and honesty, they remind listeners that weddings may celebrate tradition, but marriage depends on trust, communication, and love. 🎧 Tune in—because “I do” is just the beginning, not the finish line. Send us...
Picture this: Christina had been planning her first Thanksgiving turkey for months, recipes studied, seasonings lined up, apron pressed. Then Big Eddie swoops in like the Iron Chef of in-laws and throws the bird in the oven before she could even preheat it. 🤦🏽♀️ In this episode, Christina and Eddie spill the stuffing on what really went down that Thanksgiving, how a turkey turned into a turf war, and why newlyweds need to set boundaries before someone else sets the table. They get real about...
31 Aug 2025
Can’t Cook, Won’t Cook: The Food Fight
This week Eddie steps into the kitchen with a Chicken Fried Steak that just might start a whole new food fight at our dinner table. Meanwhile, we’re asking the big relationship question: Is it a deal breaker if your partner can’t—or just plain won’t—cook? It's a hot topic. From takeout warriors to “chef’s kiss” pros, we’re serving up laughs, love, and a few burnt edges in this food fight you don’t want to miss. Grab a fork (or your DoorDash app) and dig in. #FoodFightEpisode #CantCookWontCook...
26 Aug 2025
The Bad Gift Dilemma
We’ve all been there, you open a gift from your partner, smile politely, but inside you’re wondering, “What were they thinking?” This week, Christina and Eddie tackle the big question: Should you say something if your partner gives you a bad gift? In this episode, we dig into the art of honesty versus keeping the peace. Tune in for laughs, real talk, and a few personal stories that might just make you feel better about your own “what is this?” gift experiences. By the end, you’ll walk away wi...
17 Aug 2025
The Work Spouse Dilemma
Is having a “work spouse” harmless… or a relationship red flag? The Work Spouse Dilemma - In this episode of Lounging with Christina & Eddie, your favorite couple dives into the cubicle controversy with humor, heart, and honesty. From office flings to emotional boundaries, they unpack the Work Spouse Dilemma—and yes, it's funny. In the second episode of Lounging with Christina & Eddie on their Radio Show on WLIT 106 and now as a podcast, the husband-and-wife duo bring posi...
11 Aug 2025
The Bestie Test
Can your spouse be your best friend—or is that asking for too much? Christina & Eddie kick off Lounging with laughs, love, and a little real talk in their first-ever radio & podcast episode. The Bestie Test – Should Your Partner Be Your Best Friend? In the debut episode of Lounging with Christina & Eddie on their Radio Show on WLIT 106 and now as a podcast, the husband-and-wife duo bring positive vibes, playful banter, and heartfelt relationship gems. Married for over 25 yea...
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