Love, Actually: Modern Relationships, Dating & Marriage

About Love, Actually: Modern Relationships, Dating & Marriage

Love, Actually is a narrative podcast hosted by Riley Colhoun that explores the messy, beautiful, and often unpredictable reality of modern relationships. Each episode invites listeners into intimate conversations about dating, marriage, and the complex emotional landscapes we navigate in love. It captures the vulnerability of connection and the resilience required to build lasting partnerships in today’s fast-paced world. The show dives deep into themes like communication breakdowns, the art of compromise, navigating first dates, and the journey from singlehood to commitment. Listeners will find stories about overcoming jealousy, rebuilding trust after betrayal, and finding joy in everyday moments with a partner. Topics include long-distance relationships, blended families, the impact of social media on romance, and the subtle dynamics of friendship within marriage. It addresses common pain points such as mismatched expectations, financial stress in couples, and maintaining intimacy over time. This podcast is for anyone seeking understanding, comfort, or practical wisdom in their romantic lives, whether they are newly dating or married for decades. Riley Colhoun brings a warm, empathetic, and grounded perspective, offering a safe space for reflection and growth. Released weekly, the series provides a consistent rhythm of insight and storytelling that helps listeners feel less alone in their relationship struggles. Join our community of listeners who value authentic connection and personal growth. Follow Love, Actually on your favorite podcast platform to never miss an episode. Topics: modern relationships podcast, dating advice for singles, marriage counseling tips, riley colhoun host, humanity media network, relationship communication, navigating first dates, building trust in marriage, long distance relationship help, emotional healing in love, couples therapy insights, finding true love, relationship struggles, intimacy and connection, blended family dynamics, social media and romance, maintaining intimacy, love and commitment #ModernRelationships #DatingAdvice #MarriageTips #RileyColhoun #HumanityMedia #LoveStories #EmotionalIntelligence #CouplesTherapy #RelationshipGoals #PersonalGrowth #DatingStruggles #IntimacyBuilding #CommunicationSkills #WeddingPlanning #SingleLife #PartnerSupport

Publisher

Riley Colhoun

Category

health & fitness · society & culture · society & culture

Language

en

Explicit

No

First episode

4 Sept 2026

Latest episode

27 Oct 2026

Latest episodes

49 episodes in the feed.

1. 

   27 Oct 2026

   Co-Parenting Chaos: Navigating The Awkwardness With Your Ex | Love, Actually

   Navigating the emotional whiplash of co-parenting with an ex-partner is one of the most challenging aspects of modern family life. In this episode of Love, Actually, host Riley Colhoun explores the deep awkwardness and tension that arise when former lovers must become logistical partners in raising their children. This guide is designed for divorced parents, separated couples, and anyone struggling to maintain civility during child exchanges or custody schedules. We address the visceral discomfort of seeing someone who once knew your deepest vulnerabilities now only as a 'logistical operator' in your child's life. The conversation dives into practical strategies for decoupling past romantic pain from present parenting responsibilities. Key themes include treating your ex like a professional colleague rather than an enemy, managing micro-moments of conflict such as lateness or differing parenting styles, and understanding how children absorb family tension like radar dishes. We discuss the importance of setting clear boundaries—such as using text-only communication or neutral drop-off locations—to protect your peace and model healthy conflict resolution for your kids. The episode emphasizes that while you don't need to be friends, you must strive for functional peace and neutrality to provide a stable foundation for your children. Riley offers compassionate advice on processing your own grief separately from co-parenting interactions, ensuring that unspoken disappointment doesn't trickle down to your children. Listeners will learn how to handle landmine moments without causing scenes, why diversity in parenting styles can actually teach adaptability, and how to reframe awkwardness not as a failure, but as a feature of this new reality. By focusing on consistency, safety, and respect, you can transform high-conflict dynamics into manageable business transactions. This episode provides actionable tools for reducing emotional exhaustion and building a respectful, albeit distant, relationship with your ex for the sake of your family's well-being. Tune in to find practical wisdom and emotional support for your co-parenting journey. If you found value in this discussion on modern relationships and marriage dynamics, please consider supporting the show via the link below to help us continue bringing these essential conversations to light. Transcript: https://cdn.humanitymedia.org/transcripts/love-actually/2026-10-27.txt

2. 

   26 Oct 2026

   The Silent Saver: How to Navigate a Partner Who Hoards Money | Love, Actually

   In this episode of Love, Actually, host Riley Colhoun explores the complex and often painful dynamic of dating or marrying a partner who hoards money. This is not just about budgeting; it is about the emotional wall built between partners when one person treats financial resources as a secret stash for solo survival rather than shared security. If you have ever felt lonely sitting across from your loved one while they count pennies, or if you feel like you are constantly asking permission to live your life, this episode provides the validation and framework you need. We unpack why financial hoarding is rarely about stinginess and almost always a trauma response rooted in childhood scarcity, parental control, or past divorce fears. Understanding that you are fighting their fear, not their wallet, changes how you approach these conversations. We dive deep into the toxic power dynamics that emerge when one partner becomes the 'parent' judging every purchase while the other becomes the 'child' seeking approval. Listeners share stories of being tracked like suspects over Uber receipts or feeling guilty for hosting friends, leading to resentment that spills into the bedroom and daily interactions. The episode offers concrete scripts for radical honesty, teaching you how to express vulnerability without triggering defensiveness. For example, instead of accusing your partner of being cheap, you can say, 'When I notice you hesitating to spend on us, I feel scared that I’m not a priority in your future.' This shifts the focus from behavior to emotion, inviting them to drop their shield. Practical advice includes establishing joint accounts for shared expenses and creating no-questions-asked 'fun money' allowances to restore autonomy and joy to both partners. However, the conversation also addresses the hard truth: sometimes, despite your patience and warmth, your partner’s scarcity mindset is too entrenched to change. If you find yourself apologizing for existing or feeling smaller every day, staying may erode your soul more than leaving would. This episode empowers you to set firm boundaries around basic needs for security and shared joy, recognizing that love cannot sustain a hierarchy where one partner guards secrets. You are allowed to leave a relationship where your happiness is treated as a liability. Whether you choose to work through the trauma together or decide to walk away, this guidance helps you reclaim your worth and seek a partnership that feels like a team, not a transaction. Tune in to navigate this delicate balance with grace and clarity. Thank you for joining me on this journey through modern relationships. If this episode resonated with you, please consider supporting the show via the link below so we can continue bringing you honest, heartfelt conversations about love, dating, and marriage. Your support helps keep the lights on and the mic open for more real talk. Transcript: https://cdn.humanitymedia.org/transcripts/love-actually/2026-10-26.txt

3. 

   25 Oct 2026

   Why You're Exhausted: Fixing the Mental Load of Unequal Household Effort | Love, Actually

   In this episode of Love, Actually, host Riley Colhoun explores the exhausting reality of the 'mental load' in modern relationships. If you find yourself feeling drained not by physical labor, but by the invisible project management of household logistics—remembering birthdays, noticing low milk supplies, and anticipating needs before they arise—you are not lazy; you are carrying an unequal emotional burden. This episode is designed for partners who feel like CEOs doing janitorial work while their significant other floats on calm waters, offering validation that your resentment is a data point, not a character flaw. We dive deep into the distinction between existing in a space and participating in it. The conversation unpacks why splitting chores down the middle doesn't solve the core issue if one person holds the cognitive responsibility for the home's operation. We discuss the toxicity of the word 'help,' which positions one partner as the manager and the other as an assistant, reinforcing an unfair dynamic. Instead, we advocate for radical honesty and shared ownership, where tasks are done because both partners value the outcome, not because one is assisting the other. Practical takeaways include shifting from vague requests to specific instructions, understanding that partners may be oblivious rather than malicious, and giving grace for imperfect participation. We also address the grief associated with recognizing long-standing inequities and how to use that sadness as fuel for building a new foundation of mutual care. By releasing the need for control and perfection, couples can create space for intimacy and joy, moving away from scorekeeping toward true partnership. Listen now to reclaim your energy and transform your relationship dynamics. Support the show and join our community by visiting the link below. Transcript: https://cdn.humanitymedia.org/transcripts/love-actually/2026-10-25.txt

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.