On this podcast , We will chat about Self Care and Self Love. You will
Learn what Jai Nishia's self-care practice looks like and the health habit she can’t live without.
Tune in each week to learn how to let go and trust the journey. Xo J
Caregiving with Compassion: Tips, Lessons, and Personal Reflections
In this heartfelt episode, we dive into the world of caregiving—sharing practical tips, personal stories, and the lessons learned along the way. Whether you’re stepping into a caregiving role for the first time or supporting a loved one in their time of need, this episode offers guidance on how to navigate the emotional, logistical, and mental challenges of caregiving.
From preparing for the unexpected to finding moments of joy and growth, we’ll explore how caregiving can deepen relationships and teach us resilience. Tune in to hear practical advice, inspiring reflections, and a reminder that you’re never alone on this journey.
28 Jan 2025
January Reflections
Podcast Memo: January Reflections – From Caregiving to Self-Care
In this episode, I’m reflecting on how January has been a balancing act between caregiving and prioritizing self-care to maintain my sanity. I’ll share the challenges of navigating responsibilities, the importance of tracking wellness with tools like the Oura Ring, and how small habits, like better sleep and intentional rituals, are helping me stay grounded.
I’ll also discuss my hopes for the year ahead and how I’m embracing my word for 2025, Intentional Love, to guide my choices. Plus, I’m excited to announce the relaunch of my candle brand, Love and Happiness Sanctuary, and share what’s ahead for this passion project.
Tune in for tips, insights, and encouragement to help you prioritize yourself this year!
20 May 2024
Happily Married & Not having children
Why is important to have your own opinion on what you want your life to be and if you decide to have children great if you decide not to agree as well, but people do need to respect your boundaries and you need to stand firm on what you believe and enjoy your life and peace
Happily Married Childless
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
73
Social presence
0
YouTube
0
Engagement
68
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