On this podcast , We will chat about Self Care and Self Love. You will Learn what Jai Nishia's self-care practice looks like and the health habit she can’t live without.
Tune in each week to learn how to let go and trust the journey. Xo J
Love and Happiness
Claim This Podcastby Jainishia Savage
5.0(4 reviews)
104 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube0
Engagement68
Podcast Overview
On this podcast , We will chat about Self Care and Self Love. You will Learn what Jai Nishia's self-care practice looks like and the health habit she can’t live without. Tune in each week to learn how to let go and trust the journey. Xo J
Language
🇺🇲
Publishing Since
8/24/2020
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50
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube0
Engagement68
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
3 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
January 28, 2025
Caregiving Tips & Lessons
<p>Caregiving with Compassion: Tips, Lessons, and Personal Reflections</p><p><br></p><p><br></p><p>In this heartfelt episode, we dive into the world of caregiving—sharing practical tips, personal stories, and the lessons learned along the way. Whether you’re stepping into a caregiving role for the first time or supporting a loved one in their time of need, this episode offers guidance on how to navigate the emotional, logistical, and mental challenges of caregiving.</p><p><br></p><p>From preparing for the unexpected to finding moments of joy and growth, we’ll explore how caregiving can deepen relationships and teach us resilience. Tune in to hear practical advice, inspiring reflections, and a reminder that you’re never alone on this journey.</p>
January 28, 2025
January Reflections
<p>Podcast Memo: January Reflections – From Caregiving to Self-Care</p><p><br /></p><p>In this episode, I’m reflecting on how January has been a balancing act between caregiving and prioritizing self-care to maintain my sanity. I’ll share the challenges of navigating responsibilities, the importance of tracking wellness with tools like the Oura Ring, and how small habits, like better sleep and intentional rituals, are helping me stay grounded.</p><p><br /></p><p>I’ll also discuss my hopes for the year ahead and how I’m embracing my word for 2025, Intentional Love, to guide my choices. Plus, I’m excited to announce the relaunch of my candle brand, Love and Happiness Sanctuary, and share what’s ahead for this passion project.</p><p><br /></p><p>Tune in for tips, insights, and encouragement to help you prioritize yourself this year!</p>
May 20, 2024
Happily Married & Not having children
<p>Why is important to have your own opinion on what you want your life to be and if you decide to have children great if you decide not to agree as well, but people do need to respect your boundaries and you need to stand firm on what you believe and enjoy your life and peace</p> <p>Happily Married Childless</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/jainishia--savage/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jainishia--savage/support" rel="payment">https://podcasters.spotify.com/pod/show/jainishia--savage/support</a>
104 total episodes available
Deep-dive analytics for Love and Happiness
Frequently asked questions
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- What is Love and Happiness?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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