Love & Light Confessionals

About Love & Light Confessionals

The new-age & holistic wellness world is all about love, light, authenticity and wellness for all, right? Not always. Love & Light Confessionals, formerly Kumbaya Confessional, is the insider exposé on the bizarre epidemics of the crunchy hippie world: cults, spiritual charlatans, toxic positivity culture, illegal pyramid schemes, fad diets and more. Hosted by holistic wellness practitioner Katya Weiss-Andersson of the Queer Wellness Podcast, theme music by Will Shishmanian, logo by Nikkita Tetreault. To support this work, go to patreon.com/katyaweissandersson

Publisher

Katya Weiss-Andersson

Category

health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

27 May 2020

Latest episode

7 Apr 2025

Latest episodes

39 episodes in the feed.

1. 

   7 Apr 2025

   The Pro-Metabolic Diet

   This episode explores the pro-metabolic diet, dissecting claims about ancestral eating, supplements, and various health trends to reveal truths and falsehoods within the wellness industry.

2. 

   26 Jul 2023

   The Fall of the Coaching Industry

   Mary Claire Ferachi and Katie Smith analyze the decline of the coaching industry, exploring pyramid scheme accusations and ethical concerns, offering insights for those feeling scammed in this interview episode.

3. 

   9 Feb 2022

   The Wellness Perfectionism Plague

   This episode explores how wellness practices can lead to unhealthy fixations and obsessive behaviors, offering insights into mindful balance.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

272 ratings