Love Food Love Life
Hosted by DEETI · Deeti Vyas Beghin
5.0from 7 ratings
- 17
- Episodes
- 7
- Ratings
- 2025
- First episode
About Love Food Love Life
Welcome to Love Food, Love Life, the podcast that’s all about celebrating the simple pleasures of great food, meaningful connections, and living a vibrant life. Whether you’re a passionate home cook, a foodie, wants to learn more about where our food comes from or just someone who loves to savor life’s best moments, this podcast is for you! Through stories, recipes, and practical tips, Love Food, Love Life will remind you that food isn’t just about fuel; it’s about joy, connection, and living life to the fullest.
- Publisher
- Deeti Vyas Beghin
- Category
- arts
- Language
- en
- Explicit
- No
- First episode
- 14 Jan 2025
- Latest episode
- 18 Jun 2026
Latest episodes
17 episodes in the feed.
18 Jun 2026
Rediscovering Indigenous Foodways: Foraging, Food Sovereignty and First Nations Cuisine
Summary: In today's episode of the Love Food, Love Life podcast, Taylor Parker shares his journey through indigenous cuisine, emphasizing the importance of community, sustainability, and a return to roots. From his childhood experiences to his culinary endeavors, Parker illustrates how food connects us to our heritage while adapting to modern practices. Discover how traditional foods, foraging, and community-based dining are reshaping perceptions of indigenous food and reconnecting people with their land and culture. Chapters 00:00 Introduction and Chef Taylor's Journey 00:50 Growing Up on Six Nations and Early Life 01:35 Learning Indigenous Languages and Plant Knowledge 02:50 The Family Plant Nursery and Indigenous Plants 03:39 Connecting Plants to Food and Culture 05:06 Transition from Nursery to Culinary Arts 05:37 The Indigenous Food Lab and Culinary Philosophy 07:09 Community-Driven, Menu-Free Dining Experience 08:30 Indigenous Food as a Reflection of Land and Culture 09:50 The Three Sisters and Plant-Based Proteins 10:42 The Diversity of Indigenous Cuisine 11:12 French Fine Dining Meets Indigenous Ingredients 12:08 Adapting Menus to Seasonal and Foraged Ingredients 13:37 Foraging and Sourcing Indigenous Proteins 16:06 The Mushroom Arancini and Foraging Mushrooms 17:29 Fusion and Accessibility in Indigenous Food 19:24 The Spirit of Community and Sharing Food 20:50 Foraging on Crown Lands and Food Abundance 21:51 Documenting and Sharing Indigenous Plant Knowledge 24:15 The Role of Food in Reconnecting People to Land 26:11 Sustainable Practices and Zero Waste Philosophy 27:21 The Joy of Rustic, Community-Driven Dining 29:01 Where to Experience Indigenous Food in Toronto 31:09 The Diversity and Future of Indigenous Cuisine 32:35 Closing Remarks and Final Thoughts Guest Links: Instagram - https://www.instagram.com/taylorparker/ Indigenous Food Lab - https://thedepanneur.ca/products/supper-club-indigenous-food-lab-by-chef-taylor-parker-jun27
3 Jun 2026
What Makes Truffles So Special? Exploring the World's Most Coveted Ingredient
Summary: Discover the secret world of truffles, their unique growing methods, and why they're considered a luxury food item. Join us as Hajira Ahmad shares her passion for truffles, from their biology and history to her journey into truffle hunting and product creation. Discover the secrets behind these luxury fungi, training dogs for truffle hunting, and how climate change impacts truffle production. Truffles, often dubbed the "diamonds of the kitchen," have captivated chefs and food lovers alike for centuries. But what exactly are truffles, and why are they so highly prized? In this post, we’ll dive deep into the fascinating world of truffles, including their unique growth process, the art of hunting them, and the culinary magic they bring to our plates. Whether you're a gourmet aficionado or just curious about these elusive fungi, there's something here for everyone. Key Topics: What are truffles and how do they grow Training dogs for truffle hunting and the history of using pigs The difference between white and black truffles and their seasons The high cost and rarity of truffles and what makes them so luxurious The impact of climate change on truffle availability and quality Chapters: 00:00 Introduction to Truffles 02:47 Hajira's Journey into Truffles 05:45 Training Dogs for Truffle Hunting 08:42 The Economics of Truffles 11:30 Understanding Truffle Varieties 14:27 The Italian Truffle Experience 17:43 The Art of Foraging: Truffles and Mushrooms 19:53 The Impact of Climate Change on Truffle Production 21:59 Identifying Quality Truffles: Tips and Techniques 24:41 Culinary Delights: Truffle Supper Club and Workshops 28:47 Celebrating Food: The Love for Italian Cuisine Resources and Links to connect with Hajira and Blackgold Experiences: Instagram - https://www.instagram.com/blackgoldexperiences/ Website - https://blackgoldexperiences.com/ Book tickets for supperclub and workshop: https://thedepanneur.ca/products/supper-club-black-gold-fresh-italian-truffles-with-hajira-ahmad https://thedepanneur.ca/products/masterclass-discovering-truffles-with-hajira-ahmad
20 May 2026
Exploring Nigerian Food and Foodways and perfecting Jollof Rice
# Exploring Nigerian Food, Culture, and the Evolution of Jollof Rice with Ozoz Sokoh Join us for an enriching conversation with Nigerian food explorer and culinary anthropologist Ozoz Sokoh as she shares her journey from geology to food, the deep history of Jollof rice, and the vibrant food culture of Nigeria. Discover how food acts as a bridge across cultures, the importance of preserving traditional recipes, and the exciting future of Nigerian cuisine. In this episode: Ozoz Sokoh’s transition from geologist to food researcher and food writer The origins and cultural significance of Jollof rice in West Africa Differences between Nigerian and Senegalese Jollof rice The concept of recipe biography and food evolution over time How food connects identity, emotion, and cultural heritage The role of Nigerian hospitality and traditional dishes beyond Jollof The "New Nigerian Kitchen" philosophy of food innovation and preservation Insights into Nigerian foodways, seasonality, and the importance of food literacy The Feast Afrique project, digital library, and storytelling through food The balance between traditional authenticity and culinary fusion How to approach exploring African cuisine from afar and deepening cultural understanding Chapters 00:00 The Essence of Jollof Rice 02:31 Ozoz's Journey with Food 05:20 Food as Comfort and Connection 08:03 Cultural Crossroads in Cuisine 11:02 Transitioning from Geology to Gastronomy 13:48 The Birth of World Jollof Rice Day 16:37 The History and Evolution of Jollof Rice 19:43 Exploring Nigerian Cuisine Beyond Jollof 26:51 The Role of Food in Nigerian Hospitality 34:51 Feast Afrique: Documenting African Cuisine 43:21 Tradition vs. Fusion in Nigerian Cuisine 48:18 Love Food, Love Life: A Culinary Philosophy Resources & Links and How to connect with Yozoz Sokoh: Chop Chop: Cooking the Food of Nigeria (https://amazon.com/) (search for book by name) Kitchen Butterfly (https://kitchenbutterfly.com/) Feast Afrique (https://feastafrique.com/) Weekend Wednesdays Substack (https://substack.com/) Instagram - Kitchen Butterfly (https://instagram.com/kitchenbutterfly)
22 Apr 2026
Exploring Old World vs New World Wines - A Beginners Guide
Summary: Helena Nicklin shares her 25-year journey into the world of wine, exploring the differences between Old World and New World wines, tasting profiles, and tips for beginners. Discover how tradition, experimentation, and regional characteristics influence wine styles and how to choose wines confidently. Chapters 00:00 Introduction to Wine Journeys 02:52 Old World vs New World Wines 09:57 Choosing Between Old World and New World 11:31 Overcoming Wine Intimidation 15:26 Starting Your Wine Journey 18:16 Understanding Wine and Aging 21:01 Old World vs New World Wines 24:24 Cork vs Screw Cap: The Great Debate 29:36 Exploring Underrated Wine Regions 29:54 Defining Good Wine Resources: Helena Nicklin's Website and Courses - https://helenisips.com Helena Nicklin's Articles and Podcast Hub - https://helenisips.com
1 Apr 2026
The Power of Food as a Cultural Bridge
Summary In this engaging interview, Len Senater shares the inspiring story of The Depanneur, a unique culinary space that celebrates food diversity, fosters creativity, and builds community. Discover how low barriers to entry, cultural storytelling through food, and innovative social projects like the Newcomer Kitchen are transforming the food scene and empowering diverse voices. Chapters 00:00 Introduction to Len Senater and the Depaner 02:03 The Concept and Inspiration Behind the Depaner 03:53 Challenges of Traditional Restaurant Models 07:48 Transition from Cafe to Food Community Hub 12:11 Risks, Failures, and Lessons Learned 14:24 Food as a Platform for Cultural Exchange 19:11 Building Social Connections Through Food 22:27 The Depaner Cookbook and Its Impact 25:35 Personal Connection to Food and Cultural Identity 29:35 The Role of Food in Social and Economic Opportunities 32:25 The Newcomer Kitchen and Social Impact Projects 39:38 What Love Food, Love Life Means to Len 41:30 Closing Remarks and How to Connect For more information on The Depanneur and their upcoming events, check out their website: https://thedepanneur.ca
14 Jan 2026
Food, Culture and Identity
Summary In this episode of the Love Food Love Life podcast, Deeti and Angela Zaher explore the deep connections between food, culture, and personal identity. Angela shares her journey from Lebanon to the UK, discussing how her multicultural background shaped her relationship with food. They delve into the emotional aspects of cooking, the importance of family meals, and how food serves as a bridge to heritage and memories. Angela also reflects on her transition from a career in law to food writing, emphasizing the therapeutic nature of cooking and the joy it brings to her family. The conversation highlights the fusion of culinary traditions and the significance of food as a means of connection and expression of love. Takeaways Angela's journey reflects resilience through cultural upheaval. Food serves as a connection to heritage and identity. Cooking can be a coping mechanism during difficult times. Family meals foster connection and shared experiences. Cultural fusion in cooking enriches culinary traditions. Food writing emerged as a creative outlet for Angela. Cooking is a way to express love and care for others. The emotional weight of food ties to memories and family. Baking is seen as an act of pleasure and joy. Food can be a therapeutic tool for processing grief. Chapters 00:00 Angela's Journey: From Beirut to London 07:06 The Role of Food in Identity and Culture 13:01 Rediscovering Heritage Through Cooking 23:23 Food as Love: Emotional Connections to Cuisine 26:48 Cultural Fusion in Cooking 30:36 The Journey to Food Writing 37:25 Advice for Aspiring Food Writers 43:51 Favorite Dishes and Cooking Inspirations To follow Angela's work and writing, you can find her on: https://www.instagram.com/angela_zaher/ https://angelazaher.com/
23 Jul 2025
Cooking with Edible Flowers and Herbs - A Live Demonstration
Hosts DEETI and MANUELA demonstrate cooking with edible flowers and herbs, including fresh pasta and vegan lavender mayonnaise, emphasizing fresh ingredients and the joy of colorful, flavorful dishes.
9 Jul 2025
Exploring the World of Wild Edible Flowers and Herbs
Host Deeti interviews Manuela Sarcia, an edible plant expert, about foraging for wild herbs and flowers in Sicily, revealing their culinary uses and cultural significance.
25 Jun 2025
The Art of Ayurvedic Cooking
Ayurvedic practitioner Sachin discusses Ayurveda's core principles, including understanding doshas, seasonal eating, and the use of spices and herbs for holistic well-being in cooking, emphasizing its integration of mind, body, and spirit in this interview.
11 Jun 2025
Extra Virgin Olive Oil - Farm to Table
Olive oil producer Francesca Oliva details the farm-to-table journey of extra virgin olive oil, exploring quality control, climate change impacts, and health benefits in an interview with host Ethy.
28 May 2025
A mother's love language - cooking and feeding
Deeti and Sarika explore the profound connection between mothers and cooking, highlighting how family recipes and home-cooked meals create lasting memories and express love, celebrating culinary traditions in this heartfelt episode.
11 Mar 2025
Ramen: A Culinary Evolution and History
Summary In this engaging conversation, food historian Camille Bégin shares her insights into the rich history and evolution of ramen, tracing its origins from Chinese influences to its establishment as a beloved Japanese dish. The discussion explores the cultural significance of ramen, its variations across regions, and the impact of historical events such as World War II on its popularity. Camille also delves into the phenomenon of instant ramen and its global reach, while sharing personal anecdotes and experiences related to ramen. The conversation highlights the emotional connections people have with food and the ongoing evolution of culinary traditions. Takeaways Camille Bégin is an award-winning writer and food historian. Ramen originated from Chinese influences in Japan during the late 19th century. The term 'ramen' became popular in Japan post-World War II. Ramen is often considered a working-class food that evolved into a gourmet experience. Regional variations of ramen exist throughout Japan, each with unique flavors. Instant ramen was invented as a response to post-war food shortages. Ramen tourism has become popular in Japan, especially with the Shinkansen. Ramen is a food that is typically enjoyed in restaurants rather than made at home. The emotional experience of food is significant in understanding culinary history. Food history helps us appreciate the cultural exchanges that shape our meals. Chapters 00:00 Introduction to Ramen and Food History 07:27 The Origins of Ramen 14:00 Ramen's Evolution in Japan 18:21 Regional Variations of Ramen 22:41 The Rise of Instant Ramen 26:22 Ramen Culture: A Culinary Journey in Japan 29:06 Personal Ramen Experiences: The Emotional Connection 33:53 Food History: Understanding Ramen's Global Impact 37:26 Exploring Ramen Literature: Recommendations and Insights 40:14 Introduction to the Conversation 40:15 Exploring Key Themes in Food and Life 40:35 artsEntertainment-intro-high-short.wav
25 Feb 2025
What is Clean Eating and How to Make it More Accessible
Summary In this episode, Deeti and Teresa Nelson Keller discuss the concept of clean eating, its evolution, and how to make healthy eating accessible for families. Teresa shares her personal journey into health and nutrition, emphasizing the importance of making wise food choices for both physical and mental well-being. They explore the definitions of clean and ultra-processed foods, the balance between enjoying guilty pleasures and maintaining a healthy diet, and practical tips for making healthy eating more manageable on a budget. The conversation highlights the significance of small changes in habits and normalizing healthy eating within families, as well as understanding food standards and their impact on health. Takeaways Clean eating is about making wise food choices. Ultra-processed foods can confuse the body and slow metabolism. Small changes in eating habits can lead to significant health improvements. Flexibility in eating allows for enjoyment without guilt. Understanding the clean 15 and dirty dozen can guide shopping choices. Mindset shifts can change how we view food and treats. Involving family in meal preparation can promote healthy eating. Budget-friendly options include frozen fruits and vegetables. Chapters 00:00 Introduction to Health and Nutrition Journey 04:17 Understanding Clean Eating 07:50 The Connection Between Diet and Mental Health 09:51 Flexibility in Eating Habits 11:30 Defining Ultra-Processed Foods 16:21 Overcoming Time and Budget Constraints 21:00 Micro Changes for Lasting Impact 22:42 Family Meals: The Importance of Togetherness 25:06 Changing Perspectives on Treats and Healthy Eating 26:41 Challenging Food Myths and Preferences 28:35 Budget-Friendly Healthy Eating Strategies 31:17 Understanding Organic vs. Non-Organic Produce 34:28 The Impact of Pesticides on Health 37:23 Quick and Easy Healthy Meal Ideas 40:38 artsEntertainment-intro-high-short.wav 40:50 Introduction to the Conversation 40:51 Exploring Key Themes in Food and Life To find out more about how Teresa helps people on their health and wellness journey, you can contact here directly via Instagram: https://www.instagram.com/resetwithteresa/ or Facebook: https://www.facebook.com/profile.php?id=61573076413586 ---- Please leave us a 5 star rating and a written review if you enjoyed this podcast and learnt something new. It really does help to reach a wider audience. And please do share with anyone you think is interested in learning about how to make healthier food choices.
11 Feb 2025
Exploring The Bubbly World of Sparkling Wines
Summary In this episode of the Love Food Love Life podcast, host Deeti engages with award-winning wine journalist Helena Nicklin to explore the world of sparkling wines. They discuss the differences between champagne, prosecco, and cava, delve into the characteristics of pet nat and lambrusco, and share insights on glassware, food pairings, and serving temperatures. Helena also introduces her new wine academy, designed to make wine education accessible and enjoyable. Takeaways Sparkling wines vary significantly in production methods and taste. Champagne is known for its complexity and fine bubbles due to traditional methods. Prosecco is more about fruity fun and is produced in a simpler way. Pet Nat represents the natural wine movement and is made with minimal intervention. Lambrusco can be a delightful sparkling red when made traditionally. The type of glass used can enhance the tasting experience of sparkling wines. Sparkling wines pair well with a variety of foods, especially salty snacks. Serving temperatures can affect the flavor profile of sparkling wines. English sparkling wines are gaining recognition and quality, rivaling traditional champagne. Wine education can be fun and engaging, breaking down complex topics into relatable concepts. To learn more about Helena's wine academy, follow the link here - https://www.helenasipswineacademy.com/ Chapters 00:00 Introduction to Sparkling Wines 04:15 Understanding Champagne vs. Prosecco vs. Cava 07:16 Exploring Cremont and Its Value 10:11 The World of Prosecco 13:12 Diving into Pet Nat and Natural Wines 17:12 The Misunderstood Lambrusco 18:19 Exploring Lambrusco and Sparkling Reds 21:08 The Impact of Glassware on Wine Experience 24:12 Food Pairings with Sparkling Wines 28:08 Serving Temperatures and Wine Experiences 31:06 The Rise of English Sparkling Wine 31:55 Introducing the Helena Sips Wine Academy 35:22 artsEntertainment-intro-high-short.wav 35:34 New Chapter ---- Please leave us a 5 star rating and a written review if you enjoyed this podcast and learnt something new. It really does help to reach a wider audience. And please do share with anyone you think is interested in sparkling wines. And let us know below what your favourite sparkling wine is.
28 Jan 2025
Preserving cooking traditions and recipes: Gujarat, India
Summary In this episode of the Love Food Love Life podcast, Deeti and Sheetal Bhatt discuss the importance of preserving cooking traditions, particularly in the context of Gujarati cuisine. They explore the diversity of Gujarati food, the significance of seasonal eating, and the diminishing value placed on cooking skills. The conversation highlights the emotional connection to cooking, the role of home-cooked meals in health and family life, and the impact of social media on culinary awareness. They also touch on indigenous cooking practices and the importance of supporting local farmers and organic practices. Key Takeaways Preserving culinary traditions is essential for cultural identity. Gujarati cuisine is diverse, with many regional variations. Seasonal eating is important for health and sustainability. Cooking skills are undervalued in modern society. Home-cooked meals contribute to family bonding and well-being. Food preparation carries emotional significance. Social media can help revive interest in traditional cooking. Everyday food should be seen as aspirational and valuable. Indigenous cooking practices offer unique insights into local ingredients. Supporting local farmers is crucial for sustainable food systems. Chapters 00:00 Introduction to Gujarati Cuisine and Its Diversity 06:24 The Importance of Seasonal Eating 11:55 Cooking as a Therapeutic Process 16:57 Understanding Food Origins and Sustainability 24:10 The Art of Traditional Cooking 29:02 Preserving Culinary Heritage 37:33 Documenting Culinary Diversity 45:10 artsEntertainment-intro-high-short.wav 45:19 Introduction and Overview 45:21 Exploring Key Themes in Food and Life To learn more about Sheetal's incredible work and discover delicious Gujarati recipes, follow this link: https://www.theroute2roots.com/ Glossary Dhokla- A savoury steamed cake typically made with fermented rice and chickpea flour and tempered with mustard seeds, cumin seeds, seseame seeds and curry leaves Dhokli - Indian version of a pasta type dish made with wheat four and spices. Kadhi - A yogurt based tangy dish of a soupy texture with chick pea flour and spices Ghar ka kahan - home cooked food Masala Dabba - A traditional spice box, containing all the essential spices used in Indian cooking Methi - Fenugreek Muthia - Steamed dumplings made with flour, vegetables and spices Palak - spinach Rotla - A thick flatbread traditionally made with millet flour Subji - vegetables cooked in Indian spices Thepla - A popular soft, thin and spiced flatbreat
15 Jan 2025
Introduction to Love Food Love Life
Love Food, Love Life Podcast Celebrating the Joy of Cooking, Eating, and Living Well Description: Welcome to Love Food, Love Life, the podcast that’s all about celebrating the simple pleasures of great food, meaningful connections, and living a vibrant life. Whether you’re a passionate home cook, a foodie, wants to learn more about where our food comes from or just someone who loves to savor life’s best moments, this podcast is for you! Each week, we dive into the art of cooking delicious meals, exploring global flavors, uncovering health-conscious recipes, learning about how our food is grown and discussing how food plays a central role in our relationships, traditions, and everyday well-being. From easy weeknight dinners to indulgent treats, we’ll inspire you to get into the kitchen, try new things, and enjoy every bite. Join us as we chat with chefs, food experts, food growers, nutritionists, and fellow food lovers about the powerful impact of food on our lives—from nourishing our bodies to bringing us together with friends and family. Through stories, recipes, and practical tips, Love Food, Love Life will remind you that food isn’t just about fuel; it’s about joy, connection, and living life to the fullest. What to Expect: - Delicious recipes for every occasion - Tips for cooking with love and intention - Insights into food and health, from balanced meals to mindful eating - Stories for inspiring chefs and culinary personalities - How food enriches our relationships and strengthens our lives Whether you’re cooking for yourself, your family, or entertaining friends, Love Food, Love Life is your go-to podcast for cultivating a life you love—one delicious meal at a time.
14 Jan 2025
Oranges & Avocados: A Sicilian farming experience
Summary In this engaging conversation, Deeti and Christian explore the intricate world of fruit cultivation, focusing on oranges and avocados. They discuss the historical significance of orange farming in Sicily, the impact of volcanic soil on flavor and quality, and the ethical considerations of agricultural practices. The dialogue shifts to how avocados came into the picture in this farm, the rising popularity of avocados, their water requirements, and the importance of sustainable farming. The conversation concludes with reflections on consumer behavior, the philosophy of food consumption, and the need for greater awareness of food origins. Chapters 00:00 Introduction to Christian's family farm 08:04 Understanding the Cultivation of Oranges 15:25 The Rise of Avocado Farming 26:55 The Philosophy of Food and Consumer Choices
Who has been a guest on Love Food Love Life
Names identified in recent episode analyses. Showing up to five guests.
- Manuela Sarcia
- Sachin
- Francesca Oliva
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 5.0 / 5
- 7 ratings
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 46
- Social presence
- 0
- YouTube
- 0
- Engagement
- 32
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