Finding your way back to yourself (Featuring Liam)
After letting go of what no longer serves us, we’re often left in an in-between space—unsure, ungrounded, and asking, Who am I now? In this episode, I’m joined by my partner Liam as we explore what it means to reconnect with ourselves after major life shifts. Together, we reflect on our own journeys through change, identity, and rediscovery—both individually and within our relationship.
We talk about rediscovering old passions, trying new things, embracing solitude, and rebuilding trust in our own voices. This episode is an invitation to slow down, reflect, and begin the journey back—not to your past self, but to the version of you that’s unfolding now.
Because sometimes, finding your way back to yourself isn’t about going backward—it’s about meeting yourself right where you are, with a little more honesty, grace, and love.
20 Mar 2025
Letting Go: Releasing What No Longer Serves You
Letting go is never easy—whether it’s an old habit, a fading friendship, or even a past version of ourselves. In this episode, we dive into the emotional weight of releasing what no longer aligns with us, from outgrowing relationships to grieving the parts of ourselves that once felt fearless and full of life.
This episode will be an honest, heartfelt conversation about embracing change—not as loss, but as an opportunity to make space for something new. And maybe, just maybe, we’re not losing parts of ourselves, but transforming into something we’ve yet to understand.
Join me as I reflect, share personal stories, and explore how to let go with grace, self-compassion, and a little bit of hope.
6 Mar 2025
Who we were, Who we are, Who we’re becoming
Life is a constant journey of growth, transformation, and self-discovery. In this episode, we explore the ever-changing phases of our lives and the unending versions of who we are. From childhood dreams to unexpected life shifts, we discuss how experiences shape us, why we outgrow certain identities, and how to embrace the uncertainty of becoming.
We dive into the challenges of change, the emotional weight of leaving old versions of ourselves behind, and the beauty of evolving into someone new. Through personal reflections and thought-provoking insights, we encourage you to embrace your own transformation and trust the process of becoming who you’re meant to be.
Tune in for a deep, honest conversation about growth, reinvention, and the power of embracing change. Let me know your thoughts, share some of them through IG or Tiktok @Adrian_drte or my email adrianlimduarte@gmail.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.9 / 5
49 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
90
Social presence
0
YouTube
0
Engagement
85
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