Love, In Progress is the messy, real-time space between “I’ve healed” and “oh shit — I’m doing it again.”
This podcast is about falling hard, getting it wrong, and telling the truth about it while you’re still in it.
It’s about attachment, emotional patterns, quiet heartbreak, nervous system awareness, and what it actually looks like to do the work — and still be human.
No man-bashing.
No perfection.
No pretending we’ve arrived.
Just raw, real conversations about love, self-awareness, and choosing yourself without closing your heart.
New episodes every Monday.
I once spent a whole vacation smiling through something I already knew was ending. This week I’m packing for another trip entirely — and noticing everything I’m not bringing with me
20 May 2026
hands on the wheel
Things are good. Which should be easy, right…? This episode is about the weird little panic that can show up when a relationship feels steady — and learning to ask, breathe, and stay present instead of letting the past grab the wheel.
11 May 2026
vomit + vulnerability
I thought this episode would be about happiness being hard to write about. Instead, it became about receiving care, staying open, and throwing up in someone’s yard
25 Apr 2026
undercurrent
This week, something soft and real started unfolding, and instead of immediately trying to label it, overthink it, or mentally skip to the ending like the emotionally chaotic little intern in my brain always wants to do, I tried to just stay in it. I let myself feel the fear, the closeness, and the possibility without sprinting five steps ahead. For me, that’s… suspiciously healthy.
15 Apr 2026
this wasn’t the plan
I went into this week wanting less pressure, more ease, and no big expectations. Then life surprised me, and I found myself navigating chemistry, clarity, and what it means to stay grounded when something feels good.
6 Apr 2026
not ready … yet.
This episode is about a stage I never thought I’d be in — one I used to side-eye, if I’m being honest. It’s personal, unpolished, and a real look at what happens when you’re still sorting through something and trying to speak from truth instead of pretending you’ve already tied it up in a bow
23 Mar 2026
living in the yellow
I didn’t miss the signs.
I felt them.
I just didn’t act on them.
In this episode, I’m unpacking what it looks like to live in the “yellow”—that quiet, in-between space where something feels off… and why we stay there longer than we should.
23 Mar 2026
can we be friends?
I ran into the man who broke my heart.
We talked.
And instead of closure, I walked away with clarity about love, partnership, and what I deserve next.
9 Mar 2026
the text I swore I wouldn’t send
If you’ve ever stared at your phone after a breakup and thought about sending one message… this one is for you.
In this episode of Love, In Progress, I talk about the emotional wave that comes after a relationship ends — when your mind knows it’s over, but your heart hasn’t caught up yet.
Recorded at 4:45 in the morning, this conversation explores the messy middle of healing, the chemistry of attachment, and learning how to move forward with a little levity.
3 Mar 2026
nothing happened, and that broke me
He didn’t cheat.
He didn’t lie.
He just slowly stopped choosing me.
This episode explores the kind of heartbreak that doesn’t come with proof — only a shift you can feel.
If you’ve ever questioned your own nervous system before questioning the relationship, this one’s for you.
3 Mar 2026
Trailer: Love, In Progress
I thought I was healed. Then I fell hard.
Welcome to Love, In Progress
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