Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Love Inside Out with Adele Testa

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by Adele The Coach

33 episodes

Updated Daily

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Podcast Overview

What if the way we've been thinking about love is keeping us from actually having it? Whether you're happily partnered, struggling to connect, or somewhere in the messy middle—pull up a chair. Let's figure this out together. Love Inside Out is for anyone who's ever felt like they're performing in their relationship instead of living in it. For people who wonder if compromise has turned into playing small. For those asking: Why was this easier in my twenties? I'm Adele—coach, and curious human. Thank you for joining me in this journey!

Language

🇺🇲

Publishing Since

12/9/2025

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Recent Episodes

July 7, 2026

Replay #4: how to find your person

Are you single and wondering if love will ever find you? Or are you dating and unsure if this is the right person? This episode is for anyone navigating the messy, confusing world of relationships and choice.I explore three powerful ideas that can transform how you approach dating: <ul><li>Know yourself first by understanding your patterns and what you actually need (not just what sounds good on paper). </li><li>Observe, don't project—stop filling in the gaps with who you hope someone could become, and see who they actually are. </li><li>And finally, let time do the work—character reveals itself slowly, and the right person doesn't need to feel like fireworks.</li></ul>Discover why settling from desperation never works, how to distinguish between intensity and ease, and why the best relationships often arrive in unexpected packages. Because choosing a partner is one of the most life-influencing decisions you'll make. Make it from clarity, not fear.A conversation about patience, self-knowledge, and recognizing love when it's quiet enough to feel like a deep breath.

July 5, 2026

Heart Note #4: Why everyone's on the dating apps in summer

It starts with a quiet Sunday evening. The sun is still up, everyone else seems to be out living their best summer, and suddenly you are downloading the dating app you swore you deleted for good.In this Summer Heart Note, we look at what that ache may really be: the wish to feel wanted, the need for someone to share a sunset with, the discomfort of arriving alone to another barbecue, or simply the feeling that summer is happening somewhere else.This is not an episode telling you to stay off the apps. It is a gentler invitation to pause before you swipe, understand what you are actually looking for, and date without handing your worth to a stranger’s thumb.Bring a cold drink and an honest answer. This one may help you use the apps with a little more clarity — and a lot more self-respect. Get in touch on IG: <a href="https://www.instagram.com/adele_thecoach/" target="_blank" rel="noopener noreferer">adele_thecoach</a>If you are curious, the replay's episode for Wednesday is <a href="https://plinkhq.com/i/1877487346/e/1000749826767" target="_blank" rel="noopener noreferer">episode 9: how to recognise your person</a>

July 1, 2026

Replay #3: why fight lingers?

Most of us think the fight is the damage, but the real damage usually happens after, in the silence nobody teaches us how to handle.This week's Sunday Heart Note was about the careful quiet that shows up on holiday. So I'm bringing back one of my favourite episodes on a different silence entirely: the one that lands right after a row. 🤎In this extract of episode 11, we get into why you genuinely can't have a calm conversation three minutes later, the three things we all do instead i.e. rush it, go cold, or pretend nothing happened; and the difference between an apology and an actual repair.I also share one of the most vulnerable stories I've told on here: the months I picked fights about the bins when the real thing I couldn't say had nothing to do with the bins at all. 🤎If you've been arguing in circles and can't figure out why, this one's for you.🤎If you are curious to listen to the entire episode, here is the <a href="https://plinkhq.com/i/1877487346/e/1000752296518" target="_blank" rel="noopener noreferer">link </a>If you want to share your thoughts, get in touch at <a href="https://www.instagram.com/adele_thecoach/" target="_blank" rel="noopener noreferer">@adele_thecoach</a> on instagram

33 total episodes available

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Frequently asked questions

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What is Love Inside Out with Adele Testa?: What if the way we've been thinking about love is keeping us from actually having it? Whether you're happily partnered, struggling to connect, or somewhere in the messy middle—pull up a chair. Let's figure this out together. Love Inside Out is for anyone who's ever felt like they're performing in their relationship instead of living in it. For people who wonder if compromise has turned into playing small. For those asking: Why was this easier in my twenties?

I'm Adele—coach, and curious human. Thank you for joining me in this journey!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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