Honest conversations about intimacy, desire, and relationships after 40. Sex in Real Life explores how connection, attraction, bodies, and relationships change in midlife and beyond, without shame or clichés.
Instagram: @staceynherrera
Subtack: https://www.sexinreallife.com/
Website: https://staceyherrera.com/
Can You Love Someone and Still Not Have the Capacity for Them?
Love can be real, but life, circumstances, and bandwidth can make the timing impossible.
In this episode, Stacey has an honest conversation about timing, emotional capacity, and the grief of missed connections in relationships after 40.
🗳️ Share top suggestions for the show: https://bit.ly/sexirlpod-suggestion-box
💌 Subscribe to the Sex IRL Substack: https://www.sexinreallife.com/
Ready to Transform Your Intimate Conversations? Get the free workbook
📖 How Do I Tell Them I Have Herpes? A guide to having "the talk" without losing your cool (or your dignity). https://staceyherrera.com/herpesbook
📖 How to Give Amazing Head: 10 Easy Tips to Blow His Mind
https://staceyherrera.com/how-to-give-amazing-head/
19 Aug 2026
How Much Does Sex Really Matter for Relationship Longevity?
We often correlate sexual frequency with relationship stability, but the sex only tells part of the story.
In this episode, Stacey dismantles the notion that sex is a crystal ball for relationship health and longevity. While exploring the idea that lower frequency is sometimes an indicator of deepening emotional security.
🗳️ Share top suggestions for the show: https://bit.ly/sexirlpod-suggestion-box
💌 Subscribe to the Sex IRL Substack: https://www.sexinreallife.com/
Ready to Transform Your Intimate Conversations? Get the free workbook
📖 How Do I Tell Them I Have Herpes? A guide to having "the talk" without losing your cool (or your dignity). https://staceyherrera.com/herpesbook
📖 How to Give Amazing Head: 10 Easy Tips to Blow His Mind
https://staceyherrera.com/how-to-give-amazing-head/
12 Aug 2026
Why Do We Feel Compelled to Make Sex Mean Something More?
Humans seem to have a unique relationship with sex. It's often enmeshed with societal expectations, emotionality, and internal stories.
In this episode, Stacey explores the tension between our inherent biology and our need to make meaning and our struggles with sex and intimacy.
Resources related to this episode:
Bonobos, our evolutionary cousins who use sex as a social lubricant
Dolphins appear to use sex for social bonding
Chimps use sex for hierarchy and play
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
97
Social presence
91
YouTube
0
Engagement
32
Contact Love Is...
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Love Is...
Who hosts Love Is...?
Stacey Herrera host the show. Published by Stacey Herrera - Intimacy & Relationship Coach.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Love Is... take guests?
Yes. Guests have been identified in episode analyses.
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