Love Learning You™

About Love Learning You™

Love Learning You is the podcast on communication and applied cultural psychology, hosted by Justine Redwing Sunrise Gonzalez, educator, cultural-psychology researcher, and founder of ProTEACH Foundation. Streaming to listeners spanning 55+ countries across the globe. Each episode answers: How do we communicate across cultural difference? How do we regulate the nervous system? What is applied cultural psychology in life and leadership? #compassionatecuriosity #emotionalintelligence #culturalpsychology #communication #culture #leadership #justinegonzalez #wellbeing

Publisher

Justine González

Category

education

Language

en

Explicit

No

First episode

20 Sept 2021

Latest episode

18 Sept 2026

Latest episodes

105 episodes in the feed.

1. 

   18 Sept 2026

   The 4 Core Emotions: Fear, Anger, Sadness & Happiness

   Grief and survival mode leave us disconnected from what we actually feel — and that disconnection has a cost. In this episode, we walk through the four core emotions: fear, anger, sadness, and happiness ....And why none of them are "good" or "bad". Justine "Redwing Sunrise" González explores how fear works as information rather than a dictator, why anger and sadness so often get tangled up, and what it looks like to meet each emotion honestly instead of pushing it away, without shame. This episode explores: • What are the four core emotions in psychology? • Why aren't fear, anger, or sadness "bad" emotions? • How do you tell the difference between anger and sadness? • What happens in the body when emotions stay unprocessed? • How do you feel an emotion without shame or judgment? Chapters: 00:00 Why this conversation matters: grief, survival mode, and emotional honesty 01:16 The four core emotions and why none of them are bad 04:48 Fear as information, not a dictator 06:34 Why anger and sadness get confused 08:56 Meeting anger, sadness, fear, and happiness without shame 12:24 What happens when emotions stay unprocessed 13:00 Where to go next: deeper emotional work and reflection Take the free reflection journey and access downloadable protocols at introspectiveprofile.com. Love Learning You is the global podcast on communication and applied cultural psychology, hosted by Justine "Redwing Sunrise" González — cultural psychology researcher, consultant, and founder of Teach Techies. Streaming to listeners in 55+ countries on Spotify, Apple Podcasts, Amazon Music, Audible, and iHeartRadio. Website: ⁠introspectiveprofile.com⁠ (https://introspectiveprofile.com) YouTube: Love Learning You (https://youtube.com/@lovelearningyou) Instagram: instagram.com/redwing.sunrise (https://instagram.com/redwing.sunrise)

2. 

   29 Jul 2026

   The Trifecta of Fear: Capitalism, Patriarchy & Race | Belief Systems Part 3 of 4-Part Learning Lab

   Justine "Redwing Sunrise" González explores how capitalism, patriarchy, and race create fear-based belief systems and offers strategies for liberation in this interview.

3. 

   6 Jul 2026

   Embracing the Continuous Improvement Process | Love Learning You with Justine Gonzalez

   Cultural psychology researcher Justine Gonzalez interviews herself, demystifying continuous improvement as public accountability and a lived practice of self-awareness.

Who has been a guest on Love Learning You™

Names identified in recent episode analyses. Showing up to five guests.

• Marla Echols
• Bryan Saint Louis
• HORACIO SANCHEZ
• Ali Mae Miller
• Pragati Sinha

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

105,125

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

82

Engagement

68

Contact Love Learning You™

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Love Learning You™