by High Noon
Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.
Language
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Publishing Since
12/21/2019
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July 8, 2026
<p class="PDq2pG_selectionAnchorContainer" data-start="1935" data-end="1951">Life moves fast.</p> <p data-start="1953" data-end="2116">Between work, relationships, responsibilities, social media, and the constant pressure to keep up, it's easy to lose touch with yourself without even realizing it.</p> <p data-start="2118" data-end="2276">In this episode, Andrew and Benjy explore one simple practice that can help you slow down, reconnect, and regain your sense of peace: <strong data-start= "2252" data-end="2276">Stop. Breathe. Feel.</strong></p> <p data-start="2278" data-end="2477">It sounds almost too simple, but learning to pause, become aware of your thoughts and emotions, and intentionally reconnect with yourself may be one of the most important life skills you can develop.</p> <p data-start="2479" data-end="2779">The conversation also explores why so many people stay stuck in stress, how comparison and technology quietly shape our inner world, why self-awareness matters for healthy relationships, and how becoming more present can transform the way we approach recovery, marriage, parenting, and everyday life.</p> <p data-start="2781" data-end="2913">If you've been feeling overwhelmed, emotionally exhausted, or constantly distracted, this episode offers a practical place to begin.</p> <h3 data-section-id="yazk18" data-start="2915" data-end="2952"> <span style="font-size: 14pt;">What you'll hear in this episode:</span></h3> <ul data-start="2954" data-end="3375"> <li data-section-id="1kikvyi" data-start="2954" data-end="3008">Why stress has become the default for so many people</li> <li data-section-id="gtra7p" data-start="3009" data-end="3053">The simple "Stop. Breathe. Feel." practice</li> <li data-section-id="fqw921" data-start="3054" data-end="3113">How to become more self-aware without overcomplicating it</li> <li data-section-id="136u23w" data-start="3114" data-end="3176">Why comparison and social media leave us emotionally drained</li> <li data-section-id="co8bnz" data-start="3177" data-end="3259">The connection between presence, emotional regulation, and healthy relationships</li> <li data-section-id="1ywtxt0" data-start="3260" data-end="3312">Why slowing down can actually help you grow faster</li> <li data-section-id="1jbf4oa" data-start="3313" data-end="3375"> Practical ways to reconnect with yourself throughout the day</li> </ul> <p data-start="3377" data-end="3501">If this conversation resonates with you, consider sharing it with someone who could use a reminder to slow down and breathe.</p> <p data-start="3377" data-end="3501">👉 Single and wanting to prepare for the kind of marriage and relationship you actually want?<br /> <strong>Join Core:</strong> <a href= "https://highnoon.org/join-core">highnoon.org/join-core</a></p> <p class="preFade fadeIn" data-rte-preserve-empty="true">👉 Married and looking to rebuild deeper connection, trust, and intimacy?<br /> <strong>Join Radiant:</strong> <a href= "https://highnoon.org/join-radiant">highnoon.org/join-radiant</a></p> <p class="isSelectedEnd preFade fadeIn" data-rte-preserve-empty= "true">👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom?<br /> <strong>Join Ascend:</strong> <a href= "https://highnoon.org/ascend">highnoon.org/ascend</a></p> <p> </p>
July 1, 2026
Andrew and Benjy explore hidden habits and emotional burdens that drain energy, offering insights to reclaim focus and invest it intentionally.
June 24, 2026
Andrew Combs explores how emotional triggers initiate the addiction cycle and offers a framework for breaking free through connection, revealing the opposite of addiction is connection, not just abstinence.
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Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades.
Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.
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