Love to Live Healthy with Josephine
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Podcast Overview
<p>Welcome to Josephine & Jake: Real Talk Wellness, where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food choices that shape your life.</p><p>Every episode blends decades of experience with real conversations, real science, and real solutions.</p><p>From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable.</p>
Language
🇺🇲
Publishing Since
4/17/2018
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Recent Episodes
June 16, 2026
WHERE IS YOUR ENERGY REALLY GOING?
WHERE IS YOUR ENERGY GOING: Most people don’t have an energy problem they are just giving their energy to the wrong things and that leaves them depleted for what's really important. They’re giving their energy to stress, drama, overthinking, toxic people, excuses, social media, and things that never give anything back.”
May 26, 2026
Your Standards Create Your Life
Your standards create your life. The things you tolerate, repeat, accept, and excuse eventually become your reality. Weight loss, relationships, discipline, and self-respect all come back to one thing... your standards.
May 17, 2026
The Silent Jelousy Behind Your Growth
Sometimes the hardest part of improving yourself isn't the work... it's realizing not everyone around you will be happy for your growth.
232 total episodes available
Recent guests on Love to Live Healthy with Josephine
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gabby Forza
Guest
Jake Fitzpatrick
Guest
Deep-dive analytics for Love to Live Healthy with Josephine
Frequently asked questions
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- What is Love to Live Healthy with Josephine?
<p>Welcome to Josephine & Jake: Real Talk Wellness, where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food choices that shape your life.</p><p>Every episode blends decades of experience with real conversations, real science, and real solutions.</p><p>From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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