Hi, I’m Cassie Mendoza-Jones—3 x Hay House author, kinesiologist, business alignment coach, and NLP practitioner—and here, we build businesses, lives, and bodies of work that feel aligned, spacious, and full of magic.
This is where belief work meets energy work meets real life… and a little bit of sass.
Where we move out of overthinking and into self-trust.
Where you get to let things be good… and then? Even better than you expected.
Because we live in “or something better” energy around here.
You’re here to create from your natural state.
To breathe, receive, and call in what's next for you.
I’m so glad you’re here.
Learn more about my books, membership, coaching, and free resources at cassiemendozajones.com
201. How to Simplify Your Biz When Your Capacity Feels Low
What if you didn't need more time to create the results you want in your business?
In this episode, I'm sharing how to simplify your business when your capacity feels low—not just for a day or a week, but sometimes, for a whole season.
I'm sharing the behind-the-scenes of a recent client session, where we completely reworked her offers, schedule and income goals to create a business that could support her financially and energetically, as she moves into a season of her biz where she has less capacity than before. (Because, mum life!)
I'm also talking about spacious business planning (one of my mastermind modules), prioritising income without always needing to scale, repurposing your beautiful existing work, and why sometimes growth looks like allowing yourself to create stability instead. (While trusting you're exactly where you need to be.)
Because all the time you have is all the time you need. And you don't need to let a lack of capacity create a lack of confidence.
Want help simplifying your own business, and working within your current capacity? Come and work with me in a 1:1 Capacity Coaching Intensive. DM me on Instagram or email me for the details: cassie@cassiemendozajones.com
MORE
🙌🏻 Get the $22 Launching Into Alignment Workshop (https://cassiemendozajones.com/launch/)
🫶🏻 Join my membership, Breathe & Receive (https://cassiemendozajones.com/breathe-receive/)
❤️🔥 Expand your biz in the BRAVE MAstermind (https://cassiemendozajones.com/mastermind)
🌿 Exhale with a 1:1 Reframe Session (https://cassiemendozajones.com/reframe/)
💫 Browse All Coaching, Courses & Workshops (https://cassiemendozajones.com/work-with-me/)
📖 Read My Books (https://cassiemendozajones.com/books/)
🔮 Clear your energy on my YouTube Channel (https://www.youtube.com/@cassiemendoza-jones)
5 Oct 2026
Oldie but Goodie: EFT Tapping for Clarity on the Next Level of Your Work
I'm on holiday with my fam, so instead of a new ep, here's a much loved old one.
...
(Watch it here on YouTube (https://www.youtube.com/watch?v=UWS9JdN2qaY&feature=youtu.be).)
This session is for when you can feel the next iteration or level of your work *this close*, but can't quite see the exact shape it needs to take.
Tap with me to release frustration, anger, and impatience around not knowing what’s next in your work, so you can open to clarity, trust, and flow.
The next steps will drop in. I promise you.
MORE
🙌🏻 Get the $22 Launching Into Alignment Workshop (https://cassiemendozajones.com/launch/)
🫶🏻 Join my membership, Breathe & Receive (https://cassiemendozajones.com/breathe-receive/)
❤️🔥 Expand your biz in the BRAVE MAstermind (https://cassiemendozajones.com/mastermind)
🌿 Exhale with a 1:1 Reframe Session (https://cassiemendozajones.com/reframe/)
💫 Browse All Coaching, Courses & Workshops (https://cassiemendozajones.com/work-with-me/)
📖 Read My Books (https://cassiemendozajones.com/books/)
🔮 Clear your energy on my YouTube Channel (https://www.youtube.com/@cassiemendoza-jones)
16 Sept 2026
200. EFT Tapping For When Your Capacity Feels Low
My 200th episode! Technically I've published WAY more (like a course called "Align to Sign") but like a numpty, I didn't number them?!). Anyhoo, the 200th episode is here, and I love that it's all about trusting you can do great things, even if you feel stretched or overwhelmed.
Because when you feel stretched, it's hard to remember that more time isn’t always the answer.
Sometimes, you don’t need to squeeze more out of yourself.
You need more space.
More belief.
More trust.
Tap along whenever you need a reminder that you can work within the capacity you have—and still do great things.
Come watch on YouTube here (https://youtu.be/HcIn8TIxdNk), and stay tuned for the next episode in this mini series on helping you expand your capacity (while also honouring the season you're in).
MORE
🙌🏻 Get the $22 Launching Into Alignment Workshop (https://cassiemendozajones.com/launch/)
🫶🏻 Join my membership, Breathe & Receive (https://cassiemendozajones.com/breathe-receive/)
❤️🔥 Expand your biz in the BRAVE MAstermind (https://cassiemendozajones.com/mastermind)
🌿 Exhale with a 1:1 Reframe Session (https://cassiemendozajones.com/reframe/)
💫 Browse All Coaching, Courses & Workshops (https://cassiemendozajones.com/work-with-me/)
📖 Read My Books (https://cassiemendozajones.com/books/)
🔮 Clear your energy on my YouTube Channel (https://www.youtube.com/@cassiemendoza-jones)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
6,354
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
90
Social presence
0
YouTube
68
Engagement
68
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