Join DevaTree ambassador and host, Candice Lapointe, as she connects with insightful guests who share the surprising places their meditation, yoga, and wellness journey have taken them. Navigating the human experience can feel perilous at times, but our guests share how embracing their radical uniqueness and applying self-compassion can change everything. Through intimate and honest conversations about the often unsteady path of life we come to an understanding that we are all a beautiful work in progress. Let’s celebrate the journey, uplift one other, and find new ways to love who we are.

Love Who You Are
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Podcast Overview
Join DevaTree ambassador and host, Candice Lapointe, as she connects with insightful guests who share the surprising places their meditation, yoga, and wellness journey have taken them. Navigating the human experience can feel perilous at times, but our guests share how embracing their radical uniqueness and applying self-compassion can change everything. Through intimate and honest conversations about the often unsteady path of life we come to an understanding that we are all a beautiful work in progress. Let’s celebrate the journey, uplift one other, and find new ways to love who we are.
Language
🇺🇲
Publishing Since
2/13/2024
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Recent Episodes

February 18, 2026
Maneuverability: Life, Under Construction with Tamika Schilbe and Carolyn Burke
<p>Life rarely unfolds in a straight line. When routines shift, relationships stretch, and plans fail, the question isn’t how to stop the chaos, but how to move through it. How do sensitive souls create an inner sanctuary when the world feels like it’s on fire?</p><p><br></p><p>In this episode, Tamika Schilbe and Carolyn Burke explore why maneuverability is the secret to a life with less friction. Using the backdrop of a chaotic, unplanned house renovation as a metaphor for the disruptions we see in the world today, they discuss the power of mindfulness and surrender. The conversation takes a profound turn as they share the story of their contractor, a man who once fled the radiation of Chernobyl as a young soldier. Now, as he quietly works on their home each day, his very presence offers a masterclass in perspective and the resilience of the human spirit. </p><p><br></p><p>Join us for a deep dive into coming back to your senses, finding your centre, and navigating the unpredictable nature of life with a little more ease.</p><p> </p><p><strong>Key Takeaways:</strong></p><p><br></p><p>If you’re feeling overwhelmed by the noise of life, this episode offers a roadmap back to yourself. Here is what we cover:</p><p><br></p><ul><li>How to hold a vision for your life without letting the outcome dictate your happiness.</li></ul><ul><li>The invisible bravery of the people we meet every day, including a moving story of a contractor who, as a teenage soldier, survived Chernobyl by trusting his intuition. </li></ul><ul><li>A radical reminder of what true disruption looks like and how to hold peace in the face of minor setbacks.</li></ul><ul><li>How mindfulness can help you find your centre when everything else is shifting.</li></ul><ul><li>Practical ways to reclaim your mental space from social media, including the use of analog bags and media blocking apps to protect your peace.</li></ul><ul><li>Food as Sanctuary, and how to use it to increase mental resilience. </li></ul><ul><li>How to extract wisdom from difficult interactions and lead with love and compassion, even when it’s hard.</li></ul><ul><li>How showing up for others, and staying open to unexpected moments of grace, is the ultimate antidote to chaos.</li></ul><p><strong> </strong></p><p><strong>Key Links: </strong></p><p><br></p><ul><li>Courses offered by Tamika & Carolyn: <a href="https://devatree.com/our-courses/" target="_blank" rel="ugc noopener noreferrer">https://devatree.com/our-courses/</a></li><li>Medical Medium Website:<strong> </strong><a href="https://www.medicalmedium.com/" target="_blank" rel="ugc noopener noreferrer">https://www.medicalmedium.com/</a><strong></strong></li><li>Book: Medical Medium Brain Saver: <a href="https://www.medicalmedium.com/brain-saver-book-medical-medium" target="_blank" rel="ugc noopener noreferrer">https://www.medicalmedium.com/brain-saver-book-medical-medium</a><br></li></ul><p><br></p><p><strong>About the Guests</strong></p><p><br></p><p><strong>Tamika Schilbe Cole, MSW, RSW, E-RYT-1000</strong>, is a therapist in private practice, meditation teacher trainer, and Emotion Code Practitioner. She’s the author of the #1 bestselling book <a href="https://tamikaschilbe.com/books/" target="_blank" rel="ugc noopener noreferrer">Truthaches: Everything You Need to Know About Speaking—and Living—Your Truth. </a> As co-founder of DevaTree, Tamika has created and facilitated numerous trainings and retreats, certifying hundreds of yoga and wellness leaders. For decades students have experienced the warmth, humour, and transformational power of Tamika’s teachings.</p><p> </p><p><strong>Carolyn Burke, MSW, RSW, E-RYT1000</strong>, is an experienced yoga teacher trainer, therapist, and past life regression specialist. Carolyn artfully guides students in the Yoga for Anxiety, Meditation in the Modern Age, and HeartRise® Children’s Yoga programs. She has designed and led numerous wellness and therapeutic groups for people of all ages, including a mindfulness and meditation program for adults in recovery from addiction. Known for her spontaneity, warmth, and deep wells of compassion, she creatively weaves mind-body practices into everything she does.</p><p><br></p><p>***********************************************************</p><p>Intro Music by Brenda McMorrow – All One Song from the album “My Heart Bows Down to You”. <a href="http://www.brendamcmorrow.com" target="_blank" rel="ugc noopener noreferrer">www.brendamcmorrow.com</a></p>

September 9, 2025
Tricky Health Fads and Trends: Have You Been Played? with Tamika Schilbe and Carolyn Burke
<p>Are you dealing with annoying symptoms and health conditions—and desperately seeking answers? Have you ever wondered why so many health fads and trends keep popping up and why they fail to deliver lasting results?</p><p><br /></p><p>In this episode, Tamika Schilbe and Carolyn Burke explore the hidden dangers behind popular health trends and explain how they can keep us from true healing. They share how to tell the difference between a marketing gimmick and a practice rooted in real benefits—and why dabbling in the latest trends doesn’t help us heal.</p><p><br /></p><p>You’ll hear how the work of Anthony William, the Medical Medium, has impacted their lives and lives of hundreds of thousands of people worldwide. Tamika and Carolyn share the concerns associated with chlorella, apple cider vinegar, bone broth, cold plunges, fermented foods, multivitamins, fish oil, and more. They also explain why advice from those who have healed is more reliable than from influencers with no history of illness. </p><p><br /></p><p>There’s no better time to become savvy about trendy health traps. This conversation will sharpen your discernment, steer you away from harmful quick fixes, and shed light on healing practices that support lasting health.</p><p> </p><p><strong>Key Takeaways:</strong></p><p>o How health fads can prey on vulnerable individuals, and how women are more at risk than men.</p><p>o How to identify a gimmick versus a true healing path. </p><p>o How Anthony William, the Medical Medium, is working for us all 24/7, offering his wisdom and support to everyone for free.</p><p>o How Carolyn and Tamika have experienced the benefits of the Medical Medium protocols in their own bodies—and how you can too. </p><p>o How dabbling in different health trends and theories can be detrimental to healing and wellbeing. </p><p>o How we can get caught up in the idea that “it’s ancient, so it works.” However, we’re now dealing with a wide array of health conditions that didn’t exist in the past.</p><p>o How we can use our discernment with popular trends and dead-ends like fish oil, apple cider vinegar, bone broth, cold-plunging, micro-dosing and more. </p><p><strong> </strong></p><p><strong>Key Links: </strong></p><p>o Medical Medium Website: <a href="https://www.medicalmedium.com/" target="_blank" rel="ugc noopener noreferrer">https://www.medicalmedium.com/</a></p><p>o Medical Medium Recommendations for Supplements, Kitchen Tools, Household Products and more: <a href="https://www.medicalmedium.com/preferred/supplements" target="_blank" rel="ugc noopener noreferrer">https://www.medicalmedium.com/preferred/supplements</a><strong></strong></p><p>o Book: Medical Medium Liver Rescue: <a href="https://www.medicalmedium.com/liver-rescue" target="_blank" rel="ugc noopener noreferrer">https://www.medicalmedium.com/liver-rescue</a><strong></strong></p><p>o Tamika Schilbe’s Website: <a href="https://www.tamikaschilbe.com" target="_blank" rel="ugc noopener noreferrer">https://www.tamikaschilbe.com</a> </p><p>o Carolyn Burke’s Website: <a href="https://carolynburke.ca" target="_blank" rel="ugc noopener noreferrer">https://carolynburke.ca</a></p><p>o Carolyn’s IG: <a href="https://www.instagram.com/carolynjyotiburke/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/carolynjyotiburke/</a> </p><p>o<strong> </strong>Guided Community Cleanse: Learning, Healing and Thriving Together <a href="https://devatree.com/guided-community-cleanse/" rel="ugc noopener noreferrer" target="_blank">https://devatree.com/guided-community-cleanse/</a></p><p><br /></p><p><strong>About the Guests</strong></p><p><strong>Tamika Schilbe Cole, MSW, RSW, E-RYT-1000</strong>, is a therapist in private practice, meditation teacher trainer, and Emotion Code Practitioner. She’s the author of the #1 bestselling book <a href="https://tamikaschilbe.com/books/" target="_blank" rel="ugc noopener noreferrer">Truthaches: Everything You Need to Know About Speaking—and Living—Your Truth. </a> As co founder of DevaTree, Tamika has created and facilitated numerous trainings and retreats, certifying hundreds of yoga and wellness leaders. For decades students have experienced the warmth, humour, and transformational power of Tamika’s teachings.</p><p> </p><p><strong>Carolyn Burke, MSW, RSW, E-RYT1000</strong>, is an experienced yoga teacher trainer, therapist, and past life regression specialist. Carolyn artfully guides students in the Yoga for Anxiety, Meditation in the Modern Age, and HeartRise® Children’s Yoga programs. She has designed and led numerous wellness and therapeutic groups for people of all ages, including a mindfulness and meditation program for adults in recovery from addiction. Known for her spontaneity, warmth, and deep wells of compassion, she creatively weaves mind-body practices into everything she does.</p><p>********************************************************** </p><p>Intro Music by Brenda McMorrow – All One Song from the album “My Heart Bows Down to You”. <a href="http://www.brendamcmorrow.com" target="_blank" rel="ugc noopener noreferrer">www.brendamcmorrow.com</a></p>

August 29, 2025
Opening the Barn Door: Playfulness at Any Age with Catherine Tansley and Wendy Brown
<p>What’s the first memory that pops into your head when you hear the word play? Does it take you back to childhood, or does a more recent memory come to mind? </p><p><br></p><p>In this episode, I sit down with children’s yoga educators Wendy Brown and Catherine Tansley to explore the transformative power of play and why it’s just as essential in adulthood as it is in childhood. If you’ve ever felt weighed down by the seriousness of life, this episode will remind you that joy—and a good dose of silliness—are essential for wholehearted living. </p><p><br></p><p>We dive into what it means to create safe spaces for expression, how to lighten heavy moments, and why letting your guard down can be an act of courage. Wendy and Catherine share their personal journeys of rediscovering playfulness through yoga, in community, and through powerful life experiences, reminding us that playfulness can be a lifelong pursuit. </p><p><br></p><p>We’ll talk about how to embrace vulnerability, release self-judgment, and invite joy into everyday tasks. Whether it’s dancing on the sidewalk, finding humour in the mundane, or saying “so what” more often, this conversation is an invitation to soften life’s edges and celebrate the simple magic of play.</p><p> </p><p><strong>Key Takeaways:</strong></p><p>o How seeking friendships rooted in playfulness can strengthen us. </p><p>o How a very awkward yoga experience led to a surprising shift for Wendy, helping her let down her guard and rediscover spontaneity.</p><p>o How yoga opened up a playful side of Catherine, a side she had distanced herself from.</p><p>o The importance of spontaneity and how being silly can help us navigate the seriousness of life.</p><p>o How teenage years bring up a lot of internalized pressures to do well and strive for perfection, often distancing us from playfulness and joy.</p><p>o How the phrase “so what” can help us find the courage to play. </p><p>o How playfulness ebbs and flows in our lives, and the different kinds of play. </p><p>o What inner child work means to Catherine and Wendy, and how it can help us all.</p><p><strong> </strong></p><p><strong>Key Links: </strong></p><p><strong>o Wendy Brown’s Socials:</strong></p><p><strong>- </strong><a href="https://www.instagram.com/wendyvarana/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/wendyvarana/</a><br><strong>- </strong><a href="https://www.facebook.com/wendy.w.brown.5" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/wendy.w.brown.5</a><strong></strong></p><p><strong> </strong></p><p><strong>About the Guests</strong></p><p><strong>Wendy Brown</strong>, RYT 1000, has assisted the HeartRise program since 2013. Wendy delights all with her contagious laugh, playful spirits and love of music. When Wendy’s not teaching, assisting or supporting people in recovery, she is “Grammie” to 5 incredible little souls. Wendy has extensive experience teaching children and shares her wisdom in the HeartRise program. </p><p><br></p><p><strong>Catherine Tansley</strong>, RYT 500+, has been a yoga instructor since 2008. Catherine has assisted and taught in a variety of foundational and advanced teacher training programs with DevaTree. Catherine is also a kindergarten teacher in outdoor education where she incorporates yoga into her work. She brings joy, enthusiasm, and curiosity to children and adults alike. Catherine teaches the core curriculum in the HeartRise program. </p><p><br></p><p>**********************************************************</p><p>Intro Music by Brenda McMorrow – All One Song from the album “My Heart Bows Down to You”. <a href="http://www.brendamcmorrow.com" target="_blank" rel="ugc noopener noreferrer">www.brendamcmorrow.com</a></p>
14 total episodes available
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- What is Love Who You Are?
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This podcast updates bi-weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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