Love Yourself Louder

About Love Yourself Louder

🎙️ The Love Yourself Louder Podcast with Nicole Elizabeth Somatic + identity work for women who are done feeling stuck. This isn’t surface-level self-help. This is where you finally understand why things aren’t changing and begin to shift them. The Love Yourself Louder Podcast is for the woman who’s done the work…but still finds herself looping, overthinking, or stuck in patterns she can’t seem to break. Each episode is a grounded, honest exploration of what’s actually happening beneath the surface Iin your nervous system, your patterns, and your identity) so you can move forward in a way that actually lasts. Here, we don’t just talk about healing. We work with the part of you that’s still holding on. 🧬 Inside the podcast, you’ll find: — Why you still feel stuck (even when you understand the pattern) — Nervous system regulation that goes beyond surface tools — Somatic awareness + identity-level shifts — Emotional patterns, relationships, and self-trust — Moving from insight into real, embodied change Whether you’re navigating a transition, unraveling old patterns, or feeling the pull toward something more… This is where things start to make sense. Come as you are. Leave with clarity you can actually move on. 📿 New episodes weekly 🎧 Hosted by Nicole — therapist, somatic guide, and intuitive practitioner helping women shift what isn’t changing Instagram: https://instagram.com/loveyourselflouder

Publisher

Nicole Elizabeth

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

8 Nov 2023

Latest episode

28 Oct 2025

Latest episodes

11 episodes in the feed.

1. 

   28 Oct 2025

   Reclaiming the Wild Feminine Path: Medusa, Lilith & Eris

   This is the one I’ve been waiting to record. A moonlit, candlelit exploration of the dark feminine—of sacred sexuality, soul esteem, and deep, embodied truth. In this episode, I share how archetypal embodiment work with Medusa, Lilith, and Eris supported massive reclamations in my life—of my body, my truth, my self-trust, and my feminine magic. These are not just myths or metaphors. These are living, breathing energies that cracked me open and helped me remember who I came here to be. If you've been craving deeper sovereignty, softness, and soul-aligned feminine expression... this is for you. We explore: 💋 How Medusa helped me reclaim my golden heart, unmask my truth, and awaken sacred sexuality. 🔥 What Lilith revealed about self-abandonment, shadow play, and the power of radical self-trust. 🌪️ How Eris showed me the gift in the chaos—how truth can reveal and heal when wielded in love. This episode is a love letter to the parts of you that are ready to be remembered, revealed, and revered. 🌿 Ready to walk the Reclaimer’s path? If this episode stirred something in you, these journeys will meet you right where you are: 🔮 Rewilding with Medusa (https://rewildingway.com/medusa?orid=151835&opid=12): My go-to starting point - includes masterclass, activation + embodiment, daily practices. Portal closes October 31st, 2025. 🌀 Reclaim the Wild Feminine Path (https://rewildingway.com/reclaimer-path?orid=151835&opid=11): Medusa, Lilith & Eris — 3 archetypes for the price of 2, with surprise bonus archetpe...one of my favs! Portal closes October 31st, 2025. 🌙 Free Astrology Masterclass (https://sabrinalynn.com/rewilding-astrology-birth-chart-masterclass/): Learn to Read Your Birth Chart + Find Your Archetypes

2. 

   20 Oct 2025

   5 Radical Reclamations Made Through Archetypal Embodiment

   This is not just another personal growth episode — this is a sacred reintroduction to parts of yourself you may have forgotten, abandoned, or buried to survive. In this episode, I take you deep inside the 5 most transformative shifts I’ve experienced through archetypal embodiment work — the kind that doesn’t just change your mindset, but your nervous system, your self-worth, and your soul’s compass. 💥 From silencing my voice to owning my power 💥 From disembodiment to sovereign sensuality 💥 From surviving roles to sacred self-devotion This work is personal. It’s spiritual. It’s ancestral. And it’s one of the most life-altering tools I’ve ever used to return home to myself. Whether you’re new to embodiment or you’ve walked this path for years, this episode offers a raw and grounded look at what happens when you stop performing and start reclaiming. 🔮 I also introduce you to the path of archetypal embodiment — a powerful feminine initiation I deeply trust. If you’re curious about working with archetypes to strip back the masks and fully own your truth… stay until the end. This invitation might be for you. 🌀 MENTIONED IN THIS EPISODE — What is archetypal embodiment? — Why reclaiming feminine archetypes heals the nervous system — The 5 radical shifts I’ve made through this practice — Archetypes as mirror, medicine, and mentor — How to walk this path yourself RESOURCES & LINKS 🔗 Take the Body Wisdom Archetype Quiz (https://loveyourselflouder.co/links) 🔗 ReWilding with Medusa: Stop Hiding. Start Rising. (https://rewildingway.com/medusa?orid=151835&opid=12) 🔗 Reclaim the Wild Feminine Path: Medusa + Eris + Lilith (https://rewildingway.com/reclaimer-path?orid=151835&opid=11) 🔗 Follow me on Instagram: @loveyourselflouder 📬 Want your question answered in a future episode? DM me on Instagram or drop your voice in the question box when stories are live!

3. 

   19 Jan 2024

   #7 - Boundaries Banter: A Toolbox for Healthy Inner Circles

   Welcome to the Love Yourself Louder Podcast with Nicole DeFelice! Join Nicole on a playful journey to wholehearted living as she explores all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence! Join Sam and Nicole in this lively episode where they share reflect on their journeys navigating the maze of establishing healthy boundaries and share practical tips for defining and communicating your non-negotiable needs in yuor relationships. Boundary Basics - Discover the meaning and importance of healthy boundaries with relatable examples: The Brick Wall, The Doormat, and The Yoga Ball. Circles of Connection - Break down the Inner, Middle, and Outer Boundary Circles in your life and discuss the process of promoting or downgrading people within these circles. Communication Tips - Learn how to self-check for effective communication that embodies ownership, tackle brave conversations with "I" statements and preserve individuality within your relationships. Tune in, giggle at the banter with them, and start weaving intentional self-love into the fabric of your beautiful life with healthy boundaries and clear expectations for your circles of connection! Ready to amplify your self-love journey? Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life! Love Yourself Louder Insiders FB Group: https://loveyourselflouder.com/insiders (https://loveyourselflouder.com/insiders) Love Yourself Louder Instagram: https://instagram.com/loveyourselflouder (https://instagram.com/loveyourselflouder) Submit Questions, Share the Journey: https://loveyourselflouder.com/questions (https://loveyourselflouder.com/questions) Love Yourself Louder YouTube: https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw (https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw) Thanks to our Love Yourself Louder Sponsors: Take the Rainmaker Family Freedom Challenge: https://loveyourselflouder.com/familyfreedomchallenge (https://loveyourselflouder.com/familyfreedomchallenge)

4. 

   22 Dec 2023

   #6 - Unconventional Holiday Traditions: Spamming Stockings & Ornament Extravaganzas

   Welcome to the Love Yourself Louder Podcast with Nicole DeFelice! Join Nicole on a playful journey to wholehearted living as she explores all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence! In this merry and bright episode, Sam and Nicole unwrap the holiday magic of unconventional holiday traditions and our top tips for navigating the holiday season as a blended family. Ornament Extravaganza: Discover the magic of creating a tree adorned with memories, from family vacations to personal achievements. Christmas Morning Treasure Hunt: Unveil the joy of a Christmas morning treasure hunt, where finding the hidden pickle earns the honor of opening the first gift. Tree-Decking Rituals: Embark on an all-day adventure filled with hot cocoa, snacky pickings, and reflections on cherished memories. All aboard the holiday spirit express! Tune in as we share our favorite festive moments, laughter, and a few surprises along the way! Ready to infuse your holidays with extra sparkle? Share your favorite traditions with us and tag a friend who needs a dose of festive cheer! Ready to amplify your self-love journey? Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life! Love Yourself Louder Insiders FB Group: https://loveyourselflouder.com/insiders (https://loveyourselflouder.com/insiders) Love Yourself Louder Instagram: https://instagram.com/loveyourselflouder (https://instagram.com/loveyourselflouder) Submit Questions, Share the Journey: https://loveyourselflouder.com/questions (https://loveyourselflouder.com/questions) Love Yourself Louder YouTube: https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw (https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw) Thanks to our Love Yourself Louder Sponsors: Take the Rainmaker Family Freedom Challenge: https://loveyourselflouder.com/familyfreedomchallenge (https://loveyourselflouder.com/familyfreedomchallenge)

5. 

   15 Dec 2023

   #5 - Untamed Thankfulness: Letting Your Gratitude Run Wild

   Welcome to the Love Yourself Louder Podcast with Nicole DeFelice! Join Nicole on a playful journey to wholehearted living as she explores all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence! In this powerful episode, dive into the world of gratitude with Nicole and her special guest Melissa Benson as they unravel the transformative power of cultivating wild gratitude! Melissa teaches and mentors women to go deeper in their relationship with God and level up in their online businesses, to dream bigger and fully step into freedom and fullness. Melissa is an author, public speaker, dreamer, and adventurer! From 6 Figures on Amazon to Unlocking Purpose: Embark on Melissa's journey of transitioning from an e-commerce entrepreneur to unlocking her passion for serving women. Peek behind the scenes of selling her 6-figure Amazon business and the soul-stirring book, Hope Surge, that emerged from answering that call. Neuroscience of Gratitude: Discover how gratitude transforms brains, bringing forth joy and reducing anxiety and depression. Learn the art of specificity—how being granular in gratitude magnifies its incredible benefits. Stepping into Your Calling: Allow Melissa to lead the way in the revelation that stepping into your calling is an ongoing journey, not a final destination. Enjoy the anticipation of standing on the verge of fully embracing your purpose. Understand that every step taken so far has been essential preparation for the remarkable present! Tune in for laughter, inspiration, and the transformative power of wild gratitude that will leave you ready to embrace the magical journey of becoming your best self! Connect with Melissa on Instagram and Facebook at @melissabenson.co Stack your book shelf with Hope Surge, Cultivating Wild Gratitude Guided Journal or any other goodies in her shop for 10% off with promo code LYL10 at MelissaBenson.co (https://MelissaBenson.co) Ready to amplify your self-love journey? Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life! Love Yourself Louder Insiders FB Group: https://loveyourselflouder.com/insiders (https://loveyourselflouder.com/insiders) Love Yourself Louder Instagram: https://instagram.com/loveyourselflouder (https://instagram.com/loveyourselflouder) Submit Questions, Share the Journey: https://loveyourselflouder.com/questions (https://loveyourselflouder.com/questions) Love Yourself Louder YouTube: https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw (https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw) Thanks to our Love Yourself Louder Sponsors: Take the Rainmaker Family Freedom Challenge: https://loveyourselflouder.com/familyfreedomchallenge (https://loveyourselflouder.com/familyfreedomchallenge)

6. 

   8 Dec 2023

   #4 - The Ultimate Growth Mindset Brain Hacks

   Welcome to the Love Yourself Louder Podcast with Nicole DeFelice! Join Nicole on a playful journey to wholehearted living as she explores all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence! In this installment, we're revealing the mysteries of Nicole's ultimate growth mindset brain hacks! Imagine becoming an unstoppable force, always seeking opportunities to learn, upgrading your skills, boosting resilience, and amplifying your character. This mindset is the secret sauce for romanticizing your current life and becoming a total magnet for the life you're dreaming of! Hack #1: Shifting What We Value - Say goodbye to perfectionism and hello to championing effort and persistence. Showcasing the power of embracing challenges, learning from mistakes, and choosing the path of growth over perfection. Hack #2: Be Aware of Our Language - Discover the immense power your words have in shaping your reality. We explore the impact of intentional language with positive, solutionary words instead of limiting absolutes. Learn how to reframe statements for yourself, your children, and even your partner, fostering a mindset of continuous improvement. Hack #3: Keep a Growth Journal - Unleash the magic of pen to paper as we explore the importance of external storage and encoding in memory retention. We introduce the concept of a growth journal, a daily practice answering key prompts to enhance your learning, track progress, and set the stage for continuous improvement. And if you're a visual learner, snag the ultimate growth mindset brain hacks cheat sheet for FREE in the Love Yourself Louder Podcast Insiders group on Facebook. Link below to join us! Ready to amplify your self-love journey? Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life! Love Yourself Louder Insiders FB Group: https://loveyourselflouder.com/insiders (https://loveyourselflouder.com/insiders) Love Yourself Louder Instagram: https://instagram.com/loveyourselflouder (https://instagram.com/loveyourselflouder) Submit Questions, Share the Journey: https://loveyourselflouder.com/questions (https://loveyourselflouder.com/questions) Love Yourself Louder YouTube: https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw (https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw) Thanks to our Love Yourself Louder Sponsors: Take the Rainmaker Family Freedom Challenge: https://loveyourselflouder.com/familyfreedomchallenge (https://loveyourselflouder.com/familyfreedomchallenge)

7. 

   1 Dec 2023

   #2 - The Most Powerful Act of Self-Love

   Welcome to the Love Yourself Louder Podcast with Nicole DeFelice! Join Nicole on a playful journey to wholehearted living as she explores all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence! In this episode, Nicole candidly shares her unfiltered journey of balancing motherhood and military duty, revealing the transformative power of self-forgiveness. Here's some highlights: From Combat Boots to Peace and Purpose: Nicole takes us back to the emotional crossroads of being a soldier called to battle and a new mom, showcasing the strength of a mother's love in the face of adversity. Shame Storm and Self-Forgiveness: Navigate the shame storm with Nicole as she opens up about guilt and her profound healing journey to self-forgiveness, offering insights on how to release past hurt. Empowering Affirmations of Healing: Grab a pen and paper to craft a self-forgiveness letter and join Nicole in creating an empowering statement to release old hurt and embrace self-love. Ready to amplify your self-love journey? Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life! Love Yourself Louder Insiders FB Group: https://loveyourselflouder.com/insiders (https://loveyourselflouder.com/insiders) Love Yourself Louder Instagram: https://instagram.com/loveyourselflouder (https://instagram.com/loveyourselflouder) Submit Questions, Share the Journey: https://loveyourselflouder.com/questions (https://loveyourselflouder.com/questions) Love Yourself Louder YouTube: https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw (https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw) Thanks to our Love Yourself Louder Sponsors: Take the Rainmaker Family Freedom Challenge: https://loveyourselflouder.com/familyfreedomchallenge (https://loveyourselflouder.com/familyfreedomchallenge)

8. 

   1 Dec 2023

   #1 - Your Breakthrough is Not Just for You

   Welcome to the Love Yourself Louder Podcast with Nicole DeFelice! Join Nicole on a playful journey to wholehearted living as she explores all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence! In this inaugural episode, Nicole shares her inspiring personal story, emphasizing the transformative power of breakthroughs. Here are the key takeaways: Breakthroughs as Catalysts for Growth: Nicole dives into the concept of breakthroughs—sudden increases in knowledge or understanding that remove barriers to progress. She highlights the importance of breaking down before breaking through. A Journey of Personal Transformation: Nicole candidly shares her story, from being a girl mom and combat veteran to embracing slow living on the homestead. Her journey has led to a deeper understanding of herself, cultivating a mission to support women on their paths to authentic living. Multiplying Wisdom and Connection: Nicole's passionate message in this first episode is the idea that breakthroughs aren't just personal; they create a ripple effect, impacting those around us. The Love Yourself Louder Challenge encourages listeners to reflect on their breakthroughs and share them with someone they treasure, fostering connection and vulnerability. Ready to amplify your self-love journey? Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life! Love Yourself Louder Insiders FB Group: https://loveyourselflouder.com/insiders (https://loveyourselflouder.com/insiders) Love Yourself Louder Instagram: https://instagram.com/loveyourselflouder (https://instagram.com/loveyourselflouder) Submit Questions, Share the Journey: https://loveyourselflouder.com/questions (https://loveyourselflouder.com/questions) Love Yourself Louder YouTube: https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw (https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw) Thanks to our Love Yourself Louder Sponsors: Take the Rainmaker Family Freedom Challenge: https://loveyourselflouder.com/familyfreedomchallenge (https://loveyourselflouder.com/familyfreedomchallenge)

9. 

   1 Dec 2023

   #3 - Thriving Together: Navigating Personal Growth in Marriage

   Welcome to the Love Yourself Louder Podcast with Nicole DeFelice! Join Nicole on a playful journey to wholehearted living as she explores all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence! In this heart-to-heart episode, Nicole is joined by her husband Sam, highlighting the importance of having a growth-minded partner on the path of self-discovery. Here are the key takeaways: Partnering on the Path of Growth: Sam shares insights into his background serving his community and country and the catalyst that set him on the path of healing. They reflect on shared moments of growth and the impact on their marriage. Male vs Female Self-Care: Nicole and Sam engage in a thoughtful discussion about the nuances of self-care, exploring the differences between male and female perspectives. They share strategies about how to reframe self-care to make it 100% possible to sneak in 5 minutes every day! Love Yourself Louder Challenge: Hobbies Edition! Ready to amplify your self-love journey? Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life! Love Yourself Louder Insiders FB Group: https://loveyourselflouder.com/insiders (https://loveyourselflouder.com/insiders) Love Yourself Louder Instagram: https://instagram.com/loveyourselflouder (https://instagram.com/loveyourselflouder) Submit Questions, Share the Journey: https://loveyourselflouder.com/questions (https://loveyourselflouder.com/questions) Love Yourself Louder YouTube: https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw (https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw) Thanks to our Love Yourself Louder Sponsors: Take the Rainmaker Family Freedom Challenge: https://loveyourselflouder.com/familyfreedomchallenge (https://loveyourselflouder.com/familyfreedomchallenge)

10. 

    11 Nov 2023

    Higher Self Sacred Flame Meditation Practice

    Nicole guides listeners through a visualization meditation to connect with their Higher Self and cultivate self-love, offering a simple way to reconnect with inner wisdom.

11. 

    8 Nov 2023

    Love Yourself Louder

    Welcome to the Love Yourself Louder Podcast! If you’re a growth-minded gal who’s ready to walk a joyful journey of getting real about living wholeheartedly and practicing self-love then you, my dear, are in the right place! My name is Nicole DeFelice and I’m obsessed with all things personal growth, getting intentional about practicing self-love, and unleashing courageous confidence! Ready to amplify your self-love journey? Subscribe, share, and join the Love Yourself Louder community filled with other growth-minded gals. Take on the challenge, share your breakthroughs, and let's make the playful path to self-love a joyful journey in your life! Love Yourself Louder Insiders FB Group: https://loveyourselflouder.com/insiders (https://loveyourselflouder.com/insiders) Love Yourself Louder Instagram: https://instagram.com/loveyourselflouder (https://instagram.com/loveyourselflouder) Submit Questions, Share the Journey: https://loveyourselflouder.com/questions (https://loveyourselflouder.com/questions) Love Yourself Louder YouTube: https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw (https://www.youtube.com/channel/UCtD5b02hBeZRqKMkj42ZJYw) Thanks to our Love Yourself Louder Sponsors: Take the Rainmaker Family Freedom Challenge: https://loveyourselflouder.com/familyfreedomchallenge (https://loveyourselflouder.com/familyfreedomchallenge)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

4 ratings

Contact Love Yourself Louder

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.