This podcast is about finding your own self in a world that constantly wants you to be someone else. Promotes self-love and realistic expectations in today’s society.
This episode explores how certain individuals trigger emotional responses, offering insights on improving emotional intelligence and managing reactions.
28 May 2025
The biggest challenges are the biggest opportunities for growth
This episode explores how stressful situations present opportunities for personal growth by changing one's mindset and response.
23 Jun 2023
Masculine and Feminine Energy
This episode explores the importance of balanced masculine and feminine energies in relationships, highlighting how this equilibrium fosters healthier dynamics.
18 May 2023
Personal Growth
This episode explores how reframing uncomfortable feelings as growth experiences helps listeners persevere through perceived setbacks.
6 Jan 2023
Managing our Disappointments
This episode explores how reframing expectations helps listeners manage disappointments and improve their outlook on life.
3 Nov 2022
Unrealistic Body standards
This episode explores how social media impacts body image and self-perception, revealing strategies to navigate unrealistic beauty standards.
3 Nov 2022
Fake Friends
Myles and an unnamed co-host discuss the complexities of navigating fake friendships and offer insights on how to recognize and manage these relationships.
28 Sept 2022
Fall appreciation 🍁 🍂
This episode explores embracing personal growth and change, inspired by the natural transitions of autumn.
6 Aug 2022
The Meaning of Life… How Can We Simplify It?
This episode explores how individuals can actively cultivate meaning in their daily lives.
2 Aug 2022
See the situation and person for what it is
This episode explores the importance of perceiving people and situations realistically, avoiding idealization to foster genuine understanding.
27 Jul 2022
Did you fail, or did you fail to try?
This episode explores how avoiding failure prevents personal growth and learning, ultimately hindering self-discovery.
26 Jul 2022
What no longer serves you, and how to release it
The host discusses releasing what no longer serves you, encouraging listeners to reclaim their power and learn from every situation.
14 Jul 2022
Gratitude practice
The host reflects on the small joys in life and encourages listeners to practice gratitude.
30 Oct 2021
When you mess up
This episode explores self-compassion and kindness, suggesting listeners embrace imperfections and treat themselves with understanding to alleviate the pressure of perfection.
1 Oct 2021
A tribute to my cousin
The host shares fond memories of their cousin, highlighting the importance of cherishing loved ones and spreading positivity.
22 Sept 2021
How to be okay with being okay
This episode explores accepting neutrality in life, teaching listeners that contentment is valuable even without constant highs or lows.
30 Aug 2021
Getting in nature
The host encourages listeners to discover inner peace and self-love by connecting with nature in a simple park.
20 Aug 2021
One of my favorite movie quotes, and what it means to me
The host explores a favorite movie quote, revealing how the absence of judgment fosters appreciation for one's own reality.
22 Jul 2021
The intro
Host Erin discusses her reasons for starting a podcast as a creative outlet and shares her excitement for the journey ahead in this introductory episode.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 8 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
16
Social presence
0
YouTube
0
Engagement
0
Contact Love Yourself to be Yourself
Guest appearances
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Host of Love Yourself to be Yourself?
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