Sheila embarks on her journey of finding self-love while discussing personal anecdotes and pop culture headlines.
Lovin' Sheila: The Podcast
Claim This Podcastby Sheila Goodwyn
5.0(1 reviews)
105 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube85
Engagement0
Podcast Overview
Sheila embarks on her journey of finding self-love while discussing personal anecdotes and pop culture headlines.
Language
🇺🇲
Publishing Since
4/8/2023
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56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube85
Engagement0
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
30 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
June 21, 2026
Lovin' Sheila: The Podcast Ep.52 - From Exhausted to Empowered: Healing The Invisible Wounds
<p>This is an important and eye‑opening episode. Ama K. Karikari joins me to talk about emotional abuse — and we go straight to one of the most overlooked forms: the silent treatment. We break down the damage it causes, the confusion it creates, and how women can finally be free from its grip.Ama defines what the silent treatment really is and explains why all forms of abuse — emotional, financial, physical — are rooted in manipulation and control. From there, we talk about the path forward: healing, sisterhood, and reclaiming your voice.Ama also shares her workbook and her Sister Soaring group, offering tools and community for women ready to rise.</p>
June 16, 2026
Lovin' Sheila Shorts #48- Soft Girl Era… Even When Survival Mode Creeps In
<p>Sometimes, even after we’ve healed, we still slip back into our factory setting of survival mode.Don’t be too hard on yourself — you’re human.Healing isn’t linear. You may take a few detours.But stay the course. Don’t lose heart.Build a network of support.Know who to call.Know who truly has you.That’s one of the tools that keeps you out of survival mode…and firmly in your Soft Girl Era.</p>
June 11, 2026
Are You Really Healed or Just Emotionally Unavailable? The Truth Will Surprise You!!
<p>Are you healed… or emotionally unavailable?In this episode, I break down the real difference between the two — because many of us confuse “protecting our peace” with avoiding connection. Healing is supposed to make us more available, not more closed off.We talk about boundaries, fear, vulnerability, the tightrope between readiness and avoidance, and how to ease yourself back into emotional availability with wisdom and discernment.If you’ve ever wondered whether you’re healed or hiding… this one is for you.Topics in this episode: • Healing vs. emotional unavailability• Boundaries vs. avoidance• Fear of disappointment• Becoming emotionally available again• The “minutes restriction” of re‑entering relationships• Self‑awareness and calling yourself out• Beauty for ashes — opening up againSubscribe for more: healing, identity, purpose, relationships, and becoming whole.<strong>A</strong></p>
105 total episodes available
Deep-dive analytics for Lovin' Sheila: The Podcast
Frequently asked questions
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- What is Lovin' Sheila: The Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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