Lovingkindness, Compassion, Joy, Care. With Christopher Luard and Such Sweet Thunder.

About Lovingkindness, Compassion, Joy, Care. With Christopher Luard and Such Sweet Thunder.

Meditations which allow us to open and welcome the present moment, with compassion, joy, and care. Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org

Publisher

Chris Luard

Category

health & fitness

Language

en

Explicit

No

First episode

26 Jun 2026

Latest episode

28 Oct 2026

Latest episodes

25 episodes in the feed.

1. 

   28 Oct 2026

   A Kind Body Scan

   Here is a guided meditation exploring the possibility of meeting our experiences with kindness. We start with sound, and then bring a caring and non-judgemental lens to our physical sensate experience. Bon Voyage!

2. 

   21 Oct 2026

   Lovingkindness. Loved One and Self.

   Here I offer a guided meditation on the quality of kindness. We practice meeting our experience with an open, welcoming warmth, like meeting an old friend. Bon Voyage!

3. 

   10 Oct 2026

   Anapanasati-Equanimity

   Here is a "deep dive" into the mindfulness of breathing as presented by Bhikkhu Analayo with a deep emphasis on the quality of equanimity. We come to place where we may be deeply caring and engaged in life, yet not thrown off balance by the inevitable changes. Bon Voyage!

Contact Lovingkindness, Compassion, Joy, Care. With Christopher Luard and Such Sweet Thunder.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.