Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
Low Carb Endurance and Performance with Jonathan Shane
Claim This Podcastby Jonathan S Shane
5.0(14 reviews)
63 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
49
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube86
Engagement51
Podcast Overview
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
Language
🇺🇲
Publishing Since
8/28/2020
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49
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube86
Engagement51
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
25 minutes
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
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Every 27 days
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Recent Episodes
April 6, 2025
5 steps to becoming a Low Carb Endurance Athlete
<p>Whether you run 5k, 10k, Marathons, Ultra Marathons, Spartan Races or Hyrox, this episode is for you. If you want my 5 step system to optimizing your body to the height of its nutrition potential, this is it. </p><p><br></p><p>FREE strategy call: </p><p>https://calendly.com/theketoroad/p-call</p>
April 2, 2025
Low carb endurance and performance, my story.
<p>Whats up guys! Its been awhile but we are back with a bunch of new info! Over the past 5 years I have fallen in love with low carb endurance and performance. My hope is if you are a runner that is looking into low carb diets or someone that eats low carb and wants to learn how to become a better athlete, you find joy here! </p><p><br></p><p>One on One strategy call: </p><p>https://calendly.com/theketoroad/p-call</p><p><br></p><p>Email:</p><p>theketoroad@gmail.com</p>
January 20, 2024
1. The Gospel
<p>What is the Gospel? Why is it important?</p> <p><br></p> <p>To contact me: theketoroad@gmail.com</p>
63 total episodes available
Deep-dive analytics for Low Carb Endurance and Performance with Jonathan Shane
Frequently asked questions
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- What is Low Carb Endurance and Performance with Jonathan Shane?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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