Tim and Jerrym are shit at running but love it nonetheless. Listen to them chat training as hard as they can for their mediocrity, the gear they hope will do the work for them, interesting bits from the running world and some poorly researched race results.
Low Ceiling Athletics
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49 episodes
Updated Daily
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Podcast Overview
Tim and Jerrym are shit at running but love it nonetheless. Listen to them chat training as hard as they can for their mediocrity, the gear they hope will do the work for them, interesting bits from the running world and some poorly researched race results.
Language
🇺🇲
Publishing Since
7/2/2025
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Recent Episodes
July 1, 2026
GC Half Draft, The 7 week taper and Dynafish review | Episode 48
<p>This week Tim spends more time talking about shins than his actual training week. Jerrym has a bittersweet report on Perth's gambling capital but has a good week on his feet.</p><p>The lads launch their first fantasy running draft for the GC half and bang on about marathon saturation.</p><p>The usual splash of results and random takes are in there too...enjoy!</p>
June 22, 2026
The role of the Achilles in running & Ultra Perth 10k recaps | Episode 47
<p>This week Tim and Jerrym wax lyrical about Perth's glamourous running weather, the less glamourous toll their careers take on their running and get stuck into recapping their recent efforts at the Ultra Perth 10k.</p><p>Tim moves up the chain and into the Achilles, a common problem area for runners of all abilities.</p><p>Marathon majors, Australia's majors, global and local running results and as always some gear yarn.</p><p>The boys go long, join them for episode 47!</p>
June 15, 2026
Flexible training strategy, Nitrates &Race Week | Episode 46
<p>When is the best plan, no plan?</p><p>This week, Tim and Jerrym discuss the balance between structure and flexibility in training, and whether adapting sessions to suit real life can actually lead to better consistency.</p><p>The boys also chat about nitrate supplementation, the growing number of bicarb products hitting the market and whether taking both is a good idea.</p><p>There's training week updates, race week planning (or lack of), a look at recent results from home and abroad, plus the usual Tim's clinic and things we saw on the internet.</p><p>Whether you're building mileage, preparing for your next race, or just trying to fit training around life, there's something in this one for you.</p><p></p>
49 total episodes available
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- What is Low Ceiling Athletics?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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