Welcome to "Low Yield," the podcast that offers an unfiltered glimpse into the world of medical students outside the lecture halls and labs. Hosted by Yuri Alonte, a medical student navigating the complexities of academia and life beyond the textbooks, each episode invites you to join a candid conversation about the highs, lows, and everything in between.
From balancing rigorous coursework to maintaining personal relationships and mental well-being, no topic is off-limits. Whether you're a prospective student curious about what lies ahead or a seasoned veteran seeking solidarity in shared experiences, this podcast offers valuable insights, relatable anecdotes, and practical advice.
Listen, laugh, and learn, as we delve into the challenges and triumphs of life on the medical school journey. From the humorous mishaps to the profound revelations, "Low Yield" promises an authentic portrayal of the human side of medicine. So, tune in, subscribe, and discover the stories that shape the resilient souls behind the stethoscopes with new episodes every 2 weeks.
13. "What Makes a Good Doctor?" with Monica San Juan
Monica San Juan, a distinguished physician, shares her unique perspective on what makes a good doctor, highlighting the essential qualities of empathy and trust that set outstanding physicians apart.
21 Oct 2024
12. "Enhancing Productivity" with Zach Kostelec
In this episode, Zach, a second year medical student, dives into the art and science of productivity—essential for any medical student juggling intense coursework, clinical rotations, and life outside of school. Listen as we break down proven strategies to optimize your day, increase focus, and find balance in the demanding world of medical school. From mastering efficient study strategies to leveraging technology for smarter studying, this episode is packed with actionable tips to help you b...
5 Oct 2024
11. "Global Health" with Makenzie Kamm & Reagan Russell
In this episode, Makenzie and Reagan dive into the world of global health, focusing on the unique challenges and initiatives while studying abroad in Peru. Listen in as we explore healthcare disparities, the role of community health workers in underserved regions, and the experience of studying abroad as a medical student. This episode will broaden your perspective on healthcare delivery and inspire you to think globally.
21 Sept 2024
10. "Medical School Summer Break" with Kadie Bernstein & Lauren Sadik
In this episode, Kadie and Lauren, both second year medical students, dive into the reality of summers in medical school. Are they a time to unwind or just an extension of the academic grind? We'll share personal experiences, practical advice on balancing work and relaxation, and tips for making the most of this unique time. We also talk about the upcoming second year of medical school, evolving friendships, and how to keep yourself motivated throughout. Whether you're a current med student o...
28 Jul 2024
9. "Out-of-State Medical School" with Nate Blanchard & Nate Wang
In this episode, we talk about the unique challenges and rewarding experiences of attending medical school far from home. Nate and Nate, both second year medical students, share their journeys of adapting to new environments, building support systems, and managing the demands of rigorous academic schedules.
Discover tips for finding housing, establishing residency, and coping with homesickness. Our guests also discuss the benefits of exploring a new city, expanding cultural horizons, and forming lasting friendships. Whether you're considering applying to out-of-state programs or are already on this path, this episode offers valuable insights and practical advice to help you thrive in medical school, no matter where you are.
13 Jul 2024
8. "First-Year Fundamentals" with Isaac Gollapalli
Isaac, a 2nd year medical student, is on Low Yield this week talking about the tips and tricks about surviving the 1st year of medical school. Whether you're about to start medical school or have recently started medical school, we give you some invaluable tips on how to make the most out of your experience. We explore the best resources for studying, how the first year of medical school works, and what life looks like inside and outside of school.
8 Jun 2024
7. "Dermatology: Building Patient Relationships and a Successful Private Practice" with Dr. Emily Levin
Dr. Emily Levin, a board certified dermatologist with 20+ years experience, is on Low Yield this week to talk about all things dermatology, her journey in medicine, and what it takes to run your own practice. We talk about the business of medicine and the importance of balance, along with what life looks like as a dermatologist. Dr. Levin completed undergrad at the University of Michigan in 1996 before graduating from Wayne State University Medical School in 2000.
25 May 2024
6. "The PA School Experience" with Evelyn Arnold & Maggie Carter
Learn all about PA school with current PA students, Evelyn and Maggie. We talk about their experience in PA school so far, what a PA is, and how to manage life while in PA school. We also discuss the application process, including what makes a standout candidate. Whether you're a prospective PA student or a current PA student, this episode offers insightful advice and is guaranteed to make your morning commute better.
11 May 2024
5. "Nontraditional Medical Students" with Nick Paselk, MCEP Student Council
Nick Paselk, a second year medical student who serves on the Michigan College of Emergency Physicians Medical Student Council, is on Low Yield this week talking about his journey as a nontraditional medical student. We dive into the narrative of students like Nick who are rewriting the script of what it means to pursue a career in medicine. Breaking away from the conventional path, he describes his diverse perspective as a medical student in his 30's, unique past experiences as a restaurant manager, and how resilience has lead him to medical school.
27 Apr 2024
4. "Exploring Sports Medicine" with Dr. Nathan Fitton, Michigan State Athletics Team Physician
This week, Dr. Nathan Fitton, MSU Athletics Team Physician, is joining us to talk about all things sports medicine. We talk about what life inside and outside sports medicine looks like and the importance of mentorship. From his rigorous medical training to his hands-on experience working with top level athletes and olympians, he offers valuable insight into the challenges and rewards of pursuing a career in sports medicine.
13 Apr 2024
3. "The Do's and Don'ts of Roommates in Medical School plus Q/A" with Trey Heliin & Zach Kam
Trey & Zach, both first year medical students, are in studio talking about all things roommates. We offer insight on what makes a good roommate in medical school vs. what makes a bad roommate. Also, if you’re interested in sliding in the DMs of potential roommates, this episode is for you! (Plus an insightful Q/A at the end of the episode).
30 Mar 2024
2. "Making Friends in Medical School" with Will Meaton & Sarah Elmarakby
Will & Sarah are in studio talking about making friends in medical school and what to do during your gap year.
16 Mar 2024
1. "Balancing Act: Life Inside and Outside Medical School" with Jack O'Hara & Joey Villarosa
Jack O'Hara and Joey Villarosa are in studio to kick off the first episode of Low Yield! We're breaking down life outside of medical school, life inside of school, and advice for future students.
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