لتٌزهر .. أزهر بعقلك وبقلبك أولاً
لتٌزهر
Claim This Podcastby لتٌزهر
5.0(2 reviews)
15 episodes
Updated Bi-weekly
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Podcast Overview
لتٌزهر .. أزهر بعقلك وبقلبك أولاً
Language
🇸🇦
Publishing Since
11/28/2023
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Recent Episodes
October 15, 2025
هل تحط نفسك داخل ايطار ؟
<p>أحيانًانحط أنفسنا داخل كلمات , ونعيش داخلها سنين وننسى إن كل هذا مجرد إطار لغويرسمه عقلنا مو الحقيقة نفسها</p><p>في هذه الحلقة من <strong>لتزهر</strong>، نتكلم عن اللغة — كيف تبني هويتنا وكيف تتحول القصص اللينرويها لأنفسنا إلى سجن صغير ما نحتاج نكسره، بس نحتاج ننتبه إننا فيه</p><p><strong>محاورالحلقة:</strong></p><p>1-كيف تصنع اللغة إدراكنا لأنفسنا والعالم</p><p>2-مفهوم “الإطار العلائقي” في علاج التقبلوالالتزام (ACT)</p><p>3-كيف يربط عقلنا الكلمات بالمشاعر والمعاني</p><p>4-الإطارات اللي نحط أنفسنا فيها</p><p>5-أنواع الروابط اللي يصنعها العقل</p><p>6-كيف تتحول الكلمة إلى هوية</p><p>7-تمارين لفك الإندماج</p><p>رابط منصه لتزهر</p><p>https://hessaalabduljbar.acadimiat.com/</p>
May 3, 2025
رحله بلا وجهه سعيده
<p>- السعاده بين الوهم والحقيقه</p><p>- كيف عقلنا يعمل فياخذنا لرحله بلا وجهه سعيده</p><p>- خرافات السعاده</p><p>- استعارات وتمارين من علاج التقبل والإلتزام </p>
December 21, 2024
"حديثنا عن المشاعر "لغتها و تأثيرها علينا
Dr. Thana Alharbi discusses the complexities of emotions, debunking common misconceptions, and shares practical advice on how to manage and navigate emotional responses.
15 total episodes available
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Frequently asked questions
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- What is لتٌزهر?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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