Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is a short, standalone tutorial. Follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com
If you want to reach higher levels of lucidity and remain lucid in your dream, it's good to learn how to stabilize the dream.
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
21 Oct 2026
13. Levels of Lucidity
Just like awareness exists on a spectrum in waking life, your lucidity can vary in your dreams.
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
16 Oct 2026
12. Is Lucid Dreaming Bad for You?
In this episode, I'll discuss some of the most common worries people have about lucid dreaming.
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
14 Oct 2026
11. Improve Your Sleep
Some concrete tips for improving your sleep.
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
12 Oct 2026
10. Be Interested in Your Sleep
If you want to learn to lucid dream, a great way to start is to be interested in your sleep.
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
9 Oct 2026
09. What to Do in Lucid Dreams?
What can you actually do in a lucid dream? You can do anything you want, but in this episode I'll give you some concrete examples and practical uses.
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
9 Oct 2026
08. Free Lucid Dreaming Tutorials
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
6 Oct 2026
07. Lucid in Waking Life
If you want to become lucid in your dreams, you must first learn to be lucid in waking life. What does that mean?
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
5 Oct 2026
06. How to Do Reality Checks
What are reality checks and how to do them? Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
1 Oct 2026
05. How to Remember Your Dreams
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
28 Sept 2026
04. How to Lucid Dream
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
26 Sept 2026
03. Why Should You Lucid Dream?
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
25 Sept 2026
02. What is Lucid Dreaming?
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
23 Sept 2026
01. Welcome to Lucid Dreaming for Everyone
Welcome to Lucid Dreaming for Everyone!
An original podcast series by Henrik Holmer about the science, practice, and experience of lucid dreaming. It is part of my Lucid Dreaming for Everyone project, which also includes my book of the same name.
Lucid dreaming means knowing you're dreaming while still in the dream. It's a skill anyone can learn, and my goal is to show you how.
Each episode is an original, standalone tutorial focusing on a specific topic. You can follow the series from the beginning or choose what interests you at the moment.
Also available as a video series on YouTube.
www.luciddreamingforeveryone.com (http://www.luciddreamingforeveryone.com)
Music by Henrik Walter
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Spotify
5.0 / 5
7 ratings
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