Step into the world of personal transformation with the Lucky Life podcast hosted by Melissa Merk, lifestyle content creator and certified holistic nutritionist.
Join us every Monday as we delve into a diverse range of topics, and personal stories providing candid advice on how to live your best life. Get ready to level up – one episode at a time.
podcast YouTube channel: https://www.youtube.com/channel/UCv0VUy6ozrDD4EMj2JlfueA
instagram: www.instagram.com/melissamerk
YouTube: www.youtube.com/melissamerk
TikTok: www.tiktok.com/@melissamerk
collaborations: merkmelissa@gmail.com
Practical Actions to Change Your Life (For Overthinkers)
open https://o-p-e-n.com/referral/fKzPlmDuJOdg8BBh1ZOMssMerQl1
subliminal https://youtu.be/FI-cLf_G5AQ
the artists way https://amzn.to/464M4fQxxMelissa Merk
6 Jan 2025
self-help burnout Is holding you back: taking action in 2025
Melissa Merk shares her personal journey of overcoming self-help burnout by tuning into her values, finding inspiration in everyday life, and creating a path that feels authentic and fulfilling.
23 Dec 2024
reflecting on past goals and setting new ones for 2025
We're back with another episode and today we're revisiting one of my favorite topics—goal setting and leveling up for the new year. We’ll reflect on my 2024 goals: what I achieved, where I made progress, and the ones I’ve been chasing for years but haven’t quite nailed yet. From fitness routines and personal boundaries to money milestones and better cooking skills. Plus, I’ll share new goals for 2025, like clearing out endocrine disruptors in my home and continuing to create a more intentional life. If you’re ready to set (or reset) your goals, let’s do it together!
shop my ebooks here: https://www.melissamerk.com/shop
my instagram: https://www.instagram.com/melissamerk/
xx Melissa
30 Sept 2024
Holistic Nutrition School, Supplements and Gym Anxiety Q & A
In this Q & A episode I'm answering your questions about holistic nutrition school, supplements, gym anxiety and more.
xx
Melissa
4 Jun 2024
I was ghosted. Why it happens and what you can do about it
Ghosting seems to be all too common in todays dating world. It's happened to me on several occasions so I know how it can feel. In todays episode I'm chatting about my most recent ghosting experience, why it happens and what we can do about it.
27 May 2024
single, alone and happy ?
Sometimes it can feel like you're going to be alone forever but let's face it, you probably won't. Today we're chatting about the perks and blessings of being single and alone. It's not always a bad thing.
xx
Melissa
22 Apr 2024
post covid hair loss & telogen effluvium
So my hairs falling out.. Today I'm talking about 2 common reasons for hair loss / excess shedding and what you can do to help recover.
xx
Melissa
1 Apr 2024
current fitness routine + dating life mishaps
We're having a casual chit chat today!
With summer just around the corner, I thought I would share my current fitness routine and how I'm planning to look and feel my best in three months' time. Also chatting about my dating life and giving a few updates + failed dating stories.
xx
Melissa
18 Mar 2024
my PCOS story and how I overcame my symptoms
In todays episode I talk about my personal experience with PCOS and share now I overcame my symptoms.If you're searching for a holistic approach to managing PCOS, this episode is for you!
xx
Melissa
@melissamerk
26 Feb 2024
how to build self confidence and be more attractive
Today, I want to dive into the topic of self-confidence. We'll explore how to build it and make ourselves more attractive. So, how do we boost our confidence? I've compiled a list of tips, starting with something controversial—avoiding seeking advice. I'm curious to hear where you feel most confident and where you think you can improve. If you enjoyed today's episode, please leave a rating or review. Your support means a lot. Thanks for tuning in, and I'll catch you next week with another episode!xxMelissa
19 Feb 2024
where you should live according to astrology
On todays podcast episode we talk about the basics of astrology, from zodiac signs to birth charts. We also dive into the intriguing world of astrocartography, discovering how the alignment of the stars influences our experiences in different locations. From love to work, we explore how celestial energies shape our paths across the globe.
xx
Melissa
12 Feb 2024
why personal boundaries matter
In today's quick episode, we're chatting about the importance of sticking to personal boundaries for self respect and healthy relationships.
xx
Melissa
5 Feb 2024
influencer financial struggles, self employed taxes, and money mindset ft. special guest Stephen Covic
We have our very first podcast guest, Stephen Covic! In todays episode we chat about Stephens journey into the content creation space and the challenges of navigating finances as someone who is self employed. The conversation explores topics like the transition from stable income to self-employment, future career plans and the power of a wealth mindset. We also discuss financial challenges faced by self-employed individuals, sharing personal experiences with taxes, investments, and the importance of financial planning. Don't miss this candid discussion which is definitely not financial advice!
xx
Melissa
5 Feb 2024
navigating fantasy + reality in modern dating
I've recently found myself deep into the fantasy realm of ACOTAR and let me tell you.. I've become so obsessed that it's affecting me emotionally and mentally.
I feel the challenges of separating fiction from real life and my expectations of romance. Have you ever felt the struggle of measuring your real-life options against the fantasies built up in your mind?
In this episode I also share my thoughts on online dating, provider men, and the divisive conversations surrounding dating culture.
I open up about my adventures in the Vancouver dating scene, discussing the challenges and pressures of being single in your late twenties and thirties. From online dating app mishaps to reflections on aging, we'll navigate the twists and turns of life's journey together.
So, grab a cup of tea and join me in this candid and personal exploration of fantasy, emotions, and the complexities of modern dating. Can't wait to chat with you all soon!
xx
Melissa
5 Feb 2024
alcohol + social culture and why it can be so hard to quit
I'm excited to dive into todays topic which is alcohol.
In the last couple years I've found myself losing interest in drinking but here's the challenge – alcohol is deeply ingrained in our society.
It can be challenging to cut out without losing a substantial part of your social experiences.
As I head into 2024, my goal is to enjoy alcohol in moderation, removing binge-drinking scenarios for both health reasons and better decision-making. I want my relationships to be based on genuine connections, and I'm hopeful that this shift will lead to more meaningful connections in the coming year.
If you're on a similar journey or contemplating cutting back on drinking, know that you're not alone. It's a process of self-discovery, and I'm still navigating it myself. I hope sharing my experiences today brings some value to you. Cheers to making choices that align with our well-being!
xx
Melissa
5 Feb 2024
imposter syndrome, being delulu & going through slow times in life
🎉 Happy New Year! It's officially 2024, and we're diving into the first episode of the year with some chats about imposter syndrome , cringing about self promotion, being delulu, and going through different phases in life. Reflecting on 2023, a slower year brought valuable self-reflection and clarity. Life has its cycles, and even in the slower times, there's purpose. Embracing the ebb and flow is key.The message: don't dwell on the past. Nostalgia for a previous version of ourselves is natural, but our journey is forward. Each day is an opportunity for a better, brighter version of us.
So, here's to 2024 – a year of authenticity, self-discovery, and embracing the shifts.
Manifesting the best year yet for all of us.
xx
Melissa Merk
15 Jan 2024
getting back to routine after vacation + mini life updates
We've got a quick episode today. I recently got back from a family cruise and am getting back into my regular routines.
xx
Melissa
25 Dec 2023
Goal setting & becoming our best selves for the NEW YEAR
Only 1 week left in 2023! Let's have a chat about goal setting and explore ways to level up, becoming better versions of ourselves for 2024. In this special Christmas episode, I'm reflecting on my own 2023 goals, sharing both wins and areas for growth.
I'll share insights on dating, friendships, and career growth, offering valuable perspectives on these life aspects. We also cover work-life balance, enhancing self-awareness, and letting go of limiting beliefs.
Wishing everyone happy holidays and an inspiring new year 🌟
xx
Melissa Merk
P.S. Check out Innertune for some affirmations to boost your mindset:
Innertune https://www.ichk2trk.com/DZKLZ5/2CTPL/
18 Dec 2023
Never Too Late | Welcome to the Lucky Life Podcast!
So excited to be launching the podcast! This episode is a quick introduction into Lucky Life and we discuss why it's never too late to try new things. Make sure to subscribe so we can hang out and chat all things life-related – we're talking wellness, dating, business, and everything in between.
xx
Melissa Merk
podcast YouTube channel : https://www.youtube.com/channel/UCv0VUy6ozrDD4EMj2JlfueA (https://www.youtube.com/channel/UCv0VUy6ozrDD4EMj2JlfueA)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
26,577
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.7 / 5
12 ratings
Spotify
5.0 / 5
61 ratings
Podcast Authority Score: 74 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
80
Social presence
0
YouTube
92
Engagement
77
Contact Lucky Life
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Lucky Life?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
