Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Luminary LifeKits

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by Cara Maiolo, LPC

47 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

The Vibrant Mom Podcast is for midlife moms who are ready to stop pushing through and start feeling truly vibrant in their emotions, their body, and their life. Hosted by Cara Maiolo, Licensed Professional Counselor and Women's Health Specialist, each episode delivers expert guidance, real conversations, and practical tools to help you develop the inner skill, aligned action, and support you need to thrive in this season. Topics include emotional wellness, perimenopause, midlife health, identity evolution, stress, motherhood, and the beautiful complexity of becoming your most vibrant self. This is your free front row seat to the work we do together.

Language

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Publishing Since

1/13/2025

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Recent Episodes

June 23, 2026

From Smaller to Stronger: A Different Kind of Summer Body Goal

Host Caramaiolo interviews health experts on shifting midlife body goals from seeking smaller to embracing stronger, revealing what women truly need to thrive.

June 10, 2026

The Midlife Mind: Why Your Brain Won't Quiet (And the Skill That Changes Everything)

Host Cara Maiolo explains why midlife minds race and introduces a simple skill to manage mental chatter, offering a path to greater presence.

June 3, 2026

From Soul Starved to Soul Fed: Building a Spiritual Practice That Actually Sticks

Host Kara Maiolo guides mothers through identifying soul starvation and building a sustainable spiritual practice for deeper connection and wellbeing.

47 total episodes available with 10 transcripts

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Lauren Blakeley

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Frequently asked questions

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What is Luminary LifeKits?: The Vibrant Mom Podcast is for midlife moms who are ready to stop pushing through and start feeling truly vibrant in their emotions, their body, and their life.

Hosted by Cara Maiolo, Licensed Professional Counselor and Women's Health Specialist, each episode delivers expert guidance, real conversations, and practical tools to help you develop the inner skill, aligned action, and support you need to thrive in this season.

Topics include emotional wellness, perimenopause, midlife health, identity evolution, stress, motherhood, and the beautiful complexity of becoming your most vibrant self.

This is your free front row seat to the work we do together.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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