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Luminous Life Podcast

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by Annie Adragna

5.0(32 reviews)
61 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to The Luminous Life Podcast! I’m Annie Adragna and I'm here to have real, relatable conversations about finding purpose, embracing authenticity, and discovering the deeper meaning and connection you’ve been craving. With 30 years of leadership experience and an awakening that transformed my life, I’m here to help you bridge the gap between high achievement and a truly fulfilling life. This is the podcast for high achievers who know there’s more to life than the hustle, a space for those ready to reconnect with their true selves and create a life of purpose and freedom. Each week, I’ll bring you straight talk, unfiltered reflections, and inspiring guests to challenge what’s holding you back, share practical tools, and spark the shifts that lead to massive breakthroughs. Think of it as a candid chat with a friend who gets it... full of insights, laughs, and moments of clarity. Ready to explore what’s possible when you align with who you really are? Let’s go. Follow along on Instagram @our_luminous_life for updates, laughs, and inspiration to keep you thriving. Want to inquire about being a guest? Email me at annie@ourluminouslife.com

Language

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Publishing Since

4/6/2024

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Recent Episodes

Episode thumbnail for Emotional Fluency and Healing Generational Trauma with Dr. Miriam Sekandi

September 15, 2025

Emotional Fluency and Healing Generational Trauma with Dr. Miriam Sekandi

Send us a text In this episode of the Luminous Life Podcast, Annie welcomes Dr. Miriam Sekandi, a seasoned educator, keynote speaker, and international best-selling author of It Takes a Village to Wreck a Child. Born and raised in Uganda, Dr. Miriam grew up navigating the push and pull of traditional culture and Christian values. Later, after immigrating to Canada and raising four children across continents, she realized she was repeating the same trauma-shaped patterns she had worked so hard...

Episode thumbnail for #59 How Self-Collaboration Helped Virginia Terrill Rebuild Her Life After Addiction

August 18, 2025

#59 How Self-Collaboration Helped Virginia Terrill Rebuild Her Life After Addiction

Send us a text Episode #59: How Self-Collaboration Helped Virginia Terrell Rebuild Her Life After AddictionIn this episode of The Luminous Life Podcast, I’m joined by mentor and coach Virginia Terrill for a grounded and honest conversation about what it really takes to reclaim your life. Virginia shares her journey of rebuilding after addiction and single motherhood, not through perfection, but through something far more radical...self-collaboration. We explore what happens when you s...

Episode thumbnail for #58: Nonlinear Storytelling: Breaking Free from People-Pleasing and Reclaiming Your Story with Nile Bratcher

August 4, 2025

#58: Nonlinear Storytelling: Breaking Free from People-Pleasing and Reclaiming Your Story with Nile Bratcher

Send us a text In this episode of the Luminous Life Podcast, Annie sits down with longtime friend Nile Bratcher to explore what it really takes to stop performing and start reclaiming your story. Nile shares how a life-altering loss brought him back to movement, storytelling, and cultural roots—not as a career move, but as a soul-level return to self. They talk people-pleasing, ancestral wisdom, nonlinear healing, and how discipline and creative expression can lead to lasting freedom....

61 total episodes available

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Frequently asked questions

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What is Luminous Life Podcast?

Welcome to The Luminous Life Podcast! I’m Annie Adragna and I'm here to have real, relatable conversations about finding purpose, embracing authenticity, and discovering the deeper meaning and connection you’ve been craving. With 30 years of leadership experience and an awakening that transformed my life, I’m here to help you bridge the gap between high achievement and a truly fulfilling life.

This is the podcast for high achievers who know there’s more to life than the hustle, a space for those ready to reconnect with their true selves and create a life of purpose and freedom. Each week, I’ll bring you straight talk, unfiltered reflections, and inspiring guests to challenge what’s holding you back, share practical tools, and spark the shifts that lead to massive breakthroughs.

Think of it as a candid chat with a friend who gets it... full of insights, laughs, and moments of clarity. Ready to explore what’s possible when you align with who you really are? Let’s go.

Follow along on Instagram @our_luminous_life for updates, laughs, and inspiration to keep you thriving.

Want to inquire about being a guest? Email me at annie@ourluminouslife.com

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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