Mental and Physical health podcast speaking about my mental, physical, and spiritual health adventure, losing 100lbs, flipping my mentality on life, and learning about religion, with everything in between. I will also spend time speaking with interesting people about their life's stories and hearing their lumps of life!
Evan Cason was gang member at 12 years old, spent years in prison, and ultimately rebuilt his life through recovery.
We talk about being jumped into a gang at 12, his experiences navigating incarceration, and what inevitably led him onto a path of recovery.
To purchase the book, find counseling services, or to follow along with Evan:
Amazon.com: Beyond the Street Lamp: A Memoir of Survival, Recovery, and Becoming Useful: 9798175490870: Cason, Evan: Books (https://www.amazon.com/dp/B0HKCPMLZ7?ref=ppx_yo2ov_dt_b_fed_asin_title)
beyond_the_street_lamp (@beyond_the_street_lamp) | (https://www.tiktok.com/@beyond_the_street_lamp?_r=1&_t=ZP-97SxNFOf6QZ)
TikTok (https://www.tiktok.com/@beyond_the_street_lamp?_r=1&_t=ZP-97SxNFOf6QZ)
Instagram (https://www.instagram.com/beyond_the_street_lamp/)
Aspire Counseling Services | Individual, Couples, Family Therapy for Mental health (https://aspirecounselingservice.com/)
21 Oct 2026
Episode 24: Thomas Midgley
Thomas Midgley is the founding director at The Body Image Treatment Clinic, CBT & Compassion Focused Psychotherapist, & Highly Specialized Eating Disorders Dietitian.
We talk about how our brains operate around body dysmorphia & eating disorders, emotional patterns that can create these, along with ways we can work out of them, and much more!
The Body Image Treatment Clinic Website:https://thebodyimagetreatmentclinic.co.uk/
TikTok:@theroburclinic (https://www.tiktok.com/@theroburclinic)LinkedIn:
https://www.linkedin.com/company/the-body-image-treatment-clinic (https://www.linkedin.com/company/the-body-image-treatment-clinic)Instagram:
@thebodyimagetreatmentclinic (https://www.instagram.com/thebodyimagetreatmentclinic/)
9 Oct 2026
Episode 23: Nancy Stevens
Nancy Stevens is a certified personal leadership coach, bestselling author, helping women navigate pressure and uncertainty with self-trust, clarity, and calm!
We talk about what in life led her to this path, the ways our brains overthink life, self-doubt, and much more!
LinkedIn:linkedin.com/in/nancystevenscoaching
Website:nancystevenscoaching.com
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