Join the congenial pragmatist (Stew) and the misanthropic altruist bestie (Zan) as they sit together at lunch to discuss life as “successful” educated Black men on the other side of free and reduced lunch…and the softer side of 30.
Lunchbreak Podcast
Claim This Podcastby Stew Cornelius & Zan Truluck
5.0(19 reviews)
26 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Join the congenial pragmatist (Stew) and the misanthropic altruist bestie (Zan) as they sit together at lunch to discuss life as “successful” educated Black men on the other side of free and reduced lunch…and the softer side of 30.
Language
🇺🇲
Publishing Since
1/9/2023
1 verified contact email on file for Lunchbreak Podcast
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Recent Episodes
March 20, 2026
Episode 29 | Strange Bedfellows
Stew and Zan sit down together at Sparq Studios to talk about fertility, recent guys' trip misadventures, the circle of life, and more. This pod is bookended by the boys discussing their viewing habits on very different sides of the media spectrum. It’s good to the last drop 🧃 We must warn you, this one has a wee bit of raunch to it. Minimal raunch for maximal laughs. Topics 00:54 — “Filth Flarn Filth” Hotel-room rental question and media consumption setup 02:57 — “Shoot The Cu...
September 29, 2025
Episode 28 | Sloppy Seconds
The only thing constant is change. Stew and Zan sit down to reflect on the nine months since their last pod and how rapid change is reshaping the way they see themselves, fatherhood, marriage, and the world around them. In between the heavy, you’ll also get the bachelor party + Detroit wedding recap, an almost-too-vivid doctor’s office story, sobriety talk, catcalling from both men and women, and even a Russian bathhouse adventure. We had a lot to cover. Pull back the covers, grab...
December 20, 2024
Episode 27 | A Friend in Need
Stew and Zan discuss the male loneliness epidemic and its impact, offering practical advice on being a supportive friend amidst the so-called 'friendship recession'.
26 total episodes available
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Frequently asked questions
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- What is Lunchbreak Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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