Serie de episodios para energizar los lunes con alta frecuencia
LUNES: Wake Up en alta frecuencia
Claim This Podcastby Alfred J Müller
5.0(1 reviews)
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Serie de episodios para energizar los lunes con alta frecuencia
Language
🇪🇸
Publishing Since
5/25/2020
1 verified contact email on file for LUNES: Wake Up en alta frecuencia
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Recent Episodes
July 13, 2020
¿Qué hacer?
<p>El problema del qué hacer es que muchos pueden estar condicionados, o incluíso distraídos por algunos factores que son un Canto de Sirena. Es decir, algo que nos atrae pero no nos lleva a un verdadero camino de satisfacción y bienestar. Por ejemplo, hacer algo porque nos puede producir poder, estatus o dinero; no tomar un camino determinado por miedo al fracaso; y la influencia de familiares y amigos.</p>
July 6, 2020
Engagement
<p>El Engagement es una conexión que capta la atención en su máxima expresión, hace perder la noción del tiempo, estimula neurotransmisores del placer como la dopamina, aumenta la concentración en la actividad que se está realizando, y potencia la automotivación hacia algo determinado.</p>
June 29, 2020
Potencia tu diálogo interno
<p>Divide a su mínima expresión tus proyectos y metas en pequeñas tareas. Reconoce y celebra cada tarea cumplida, aunque sea con un detalle simbólico como un café. Te sentirás triunfador, y más cuando pequeños logros vienen en cadena y te ilustran como te vas acercando a tu meta.</p>
8 total episodes available
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Frequently asked questions
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- What is LUNES: Wake Up en alta frecuencia?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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