For women balancing healing, faith, and purpose — this podcast helps you plan with intention, manage your energy, and create a life that actually fits. Hosted by Shedrica Holmes, Chronically Planned blends faith, soft productivity, and real talk for women navigating chronic illness, motherhood, or burnout. Want to stop planning to perform and start becoming who God called you to be? Expect solo episodes, guest stories, planning tools, and heart-led strategy each week. Book a Planner Audit or join the Inner Circle to go deeper. Visit https://chronicallyplanned.com for more resources.
Lupus Speaks Podcast
Claim This Podcastby Shedrica Shante | Chronically Planned Podcast
4.9(23 reviews)
76 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
70
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality61
Social94
YouTube72
Engagement77
Podcast Overview
For women balancing healing, faith, and purpose — this podcast helps you plan with intention, manage your energy, and create a life that actually fits. Hosted by Shedrica Holmes, Chronically Planned blends faith, soft productivity, and real talk for women navigating chronic illness, motherhood, or burnout. Want to stop planning to perform and start becoming who God called you to be? Expect solo episodes, guest stories, planning tools, and heart-led strategy each week. Book a Planner Audit or join the Inner Circle to go deeper. Visit https://chronicallyplanned.com for more resources.
Language
🇺🇲
Publishing Since
11/8/2019
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70
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality61
Social94
YouTube72
Engagement77
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
27 minutes
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
Publishing Consistency
Every 28 days
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Recent Episodes
August 27, 2025
Episode 75: Life Update, A New Season, and Building a Sustainable Path
<p>Episode 75: Life Update, A New Season, and Building a Sustainable Path</p><p>Yay, we made it to Episode 75!</p><p><br></p><p> In this solo episode, I’m giving you a real-life update — from navigating motherhood and lupus to the behind-the-scenes work of building something new for you.</p><p><strong>I share:</strong></p><ul><li><p>What’s really been going on in my life lately (yes, toddler HFMD, lupus, and all the things 🫠).</p></li><li><p>Why planning isn’t just about productivity — it’s about healing, growth, and creating a life that’s actually sustainable.</p></li><li><p>Details about the new Chronically Planned Community launching this fall — a soft, healing-centered space with step-by-step accountability and access to <strong>not just me, but also some of your favorite experts from the podcast.</strong></p></li><li><p>A simple 3-question <strong>Fall Reset Practice</strong> you can use right now to close out the year with clarity and grace.</p></li></ul><p>This isn’t just an update — it’s a vision for where we’re going next, and I’d love for you to be part of it. 💜</p><p><strong>Links Mentioned in This Episode:</strong><br>👉🏽 Subscribe to my newsletter for updates + early access to the new community<br>👉🏽 Follow me on Instagram: <a href="https://instagram.com/lupusspeaks" target="_blank" rel="ugc noopener noreferrer">@lupusspeaks</a><br>👉🏽 Visit my website: <a href="" target="_blank" rel="ugc noopener noreferrer">chronicallyplanned.com</a></p><p><br></p><p>Link to Book Mentioned in Episode:</p><p><a href="https://a.co/d/hjN0sd1" target="_blank" rel="noopener noreferer"> A Happy Pocket Full Of Money</a></p><p>Infinite Health and Abundance in the Here and Now </p><p>By: David Cameron Gikandi</p><p><br></p><p>Thank you Holly for your testimonial today. </p><p><br></p><p>If this episode encouraged you, share it with another warrior who needs a reminder that healing is part of the plan too.</p><p><br></p>
August 20, 2025
Sustainable Wellness with Karin & Chris from The Invisible Strength Podcast
<p><strong>Wellness isn’t about chasing perfection—it’s about building rhythms that last.</strong></p><p>In this week’s episode of Chronically Planned Podcast, I’m joined by <strong>Karin & Chris</strong> from <strong>The Invisible Strength Podcast</strong><strong> </strong>to talk about sustainable wellness, invisible strength, and creating rhythms that actually fit your life.</p><p><strong>We cover:</strong></p><ul><li><p>Why invisible strength matters more than what people see on the outside</p></li></ul><li><ul><li> How to shift from rigid routines to flexible rhythms that honor your energy</li></ul></li><ul><li><p> Small, practical ways to create wellness practices that last</p></li><li><p> How story-sharing and community can heal beyond checklists</p></li></ul><p>This is for every mother, warrior, or builder trying to balance chronic illness, family, and life with compassion.</p><p>🔗 <strong>Connect with Karin & Chris</strong></p><ul><li><p>🎧 Listen to The Invisible Strength Podcast: <a href="https://podcasts.apple.com/us/podcast/invisible-strength/id1716181703" target="_new" rel="noopener">Apple Podcasts</a></p></li><li><p>🌐 Explore free wellness tools: <a href="https://invigorateyourjourney.com/" target="_new" rel="noopener">InvigorateYourJourney.com</a></p></li></ul><p>💜 <strong>Stay Connected with Shedrica</strong></p><ul><li><p>Instagram: <a href="https://instagram.com/lupusspeaks" target="_new" rel="noopener">@lupusspeaks</a></p></li><li><p>Join the<a href="https://chronicallyplanned.com" target="_blank" rel="noopener noreferer"> Inner Circle waitlist: </a></p></li></ul><p> If this episode encouraged you, share it with a friend who needs a reminder of their invisible strength—and don’t forget to subscribe so you never miss a new conversation.</p><p><br></p><p></p>
August 13, 2025
After Becoming Her… Now What? Lessons from the Podcast Summit
<p>What happens after you’ve done the work to “<strong>become her</strong>”? I’m fresh from the Podcast Summit, and the insights I gained will shift everything — for me and for you.</p><p>In this episode, I’m sharing what I learned from being in the room with powerhouse podcasters, what’s next for this show, and how you can step into your own “what’s next” with clarity.</p><p> <strong>In this episode:</strong></p><ul><li><p>Behind-the-scenes from my <strong>Podcast Summit </strong>experience</p></li><li><p>The big mindset shift after the<strong> Becoming Her </strong>series</p></li><li><p>My next moves for the podcast and community</p></li></ul><li><ul><li>How to figure out your next step with confidence</li></ul><p><br></p><p> <strong>Ready for your next step?</strong><br>Book your →<a href="https://chronicallyplanned.com/shop/claritycall" target="_blank" rel="noopener noreferer"><strong>FREE 15-Minute Clarity Call</strong> </a><br><strong>Follow me on Instagram</strong> → <a href="https://instagram.com/lupusspeaks" target="_new" rel="noopener">@lupusspeaks</a><br>Join the →<strong> </strong><a href="https://chronicallyplanned.com" target="_blank" rel="noopener noreferer"><strong>Inner Circle Content Club</strong></a> waitlist </p></li><p></p><p><br></p>
76 total episodes available
Deep-dive analytics for Lupus Speaks Podcast
Frequently asked questions
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- What is Lupus Speaks Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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