The Luteal Phase Podcast with Carmen Siew & Misha Subhani is a pop culture + people-psychology show where we decode the headlines, the chaos, and the psychology underneath — from Taylor Swift deep dives and celebrity moments to relationships, attachment styles, and the male-centered mess of modern love. Told through the lens of two Asian American daughters of immigrants. Expect smart, funny analysis, recurring segments like Hehe Haha or Hehe Nana? and Haha Hottie of the Week, and daily clips @lutealphasepod.
Happy Valentine's Day to our very lovely Lulus! On this episode, we are hehe haha-ing our way through hard truths about love and dating. From two millennial women who believe in tough love, gooey love, and everything in between tune in to hear how a soon to be MRS. and a single pringle navigate love in their 30's.
We dive deep into the sleepyhead, undernourished male-centered women epidemic, weirdness around saying the word fiANCEEEEE, and SO MUCH MORE!
Follow us on Instagram, Tiktok, and YouTube! @lutealphasepod
17 Jan 2026
Is Cancel Culture Dead? Asian Trauma, Taylor Swift, and Stranger Things Finale Explained
The hosts of Luteal Phase Podcast discuss cancel culture, Asian trauma, and pop culture topics like Taylor Swift and Stranger Things in this episode, offering humorous perspectives.
15 Nov 2025
THE ENNEAGRAM EPISODE: Is Taylor Swift a 3w4 or 4w3?!?! + Grammy Noms & the Sydney Sweeney of it all
The hosts analyze Taylor Swift's personality through the Enneagram, exploring potential types and discussing Grammy nominations in this episode.
11 Oct 2025
THE LIFE OF A SHOWGIRL FULL DEEP DIVE
The hosts of Luteal Phase Podcast analyze Taylor Alison Swift's album "The Life of a Showgirl," discussing its release, vinyl variants, track breakdowns, and related discussions in this episode.
13 Sept 2025
OUR YOUTUBE DEBUT + Blood Moons + Taylor Swift
Hosts discuss their YouTube debut, the significance of blood moons, and the current state of the VMAs, offering insights into pop culture and personal reflections.
27 Aug 2025
OMG TAYLOR AND TRAVIS ARE ENGAGED EMERGENCY EPISODE!!!
Host [Host Name] interviews [Guest Name] about the latest Taylor Swift and Travis Kelce engagement news, offering insights into their relationship.
16 Aug 2025
THE XL TAYLOR SWIFT + THE SUMMER I TURNED PRETTY EPISODE
Host Jess and guest Travis Kelce discuss Taylor Swift's new album and her podcast appearance, then dive into "The Summer I Turned Pretty" series.
19 Jul 2025
Don't Mind Me I'm In My Labubuteal Phase Summer Eraaaaa
The hosts discuss pop culture events like the Nicki Minaj/SZA feud and Emmy nominations, offering humorous takes on current trends in an interview.
3 Jul 2025
Diddy Verdict, Tackiest WOAT Wedding, & FAN APPRECIATION AWARDS
The hosts of Luteal Phase Podcast discuss the Diddy verdict, a disastrous wedding, and celebrity relationship patterns, while also celebrating their listeners and launching their new merchandise store.
21 Jun 2025
Standing on Our Justin/Blake/Sabby Carpy/MOMMY BUSINESS!
The hosts discuss the Justin Baldoni/Blake Lively case, Sabrina Carpenter's album cover, and their own business ventures in this episode.
8 Jun 2025
Happy Swiss Cows, ELON V TRUMP (messiest breakup of 2025), & Queen Taylor owns her masters!!!
The hosts discuss their fascination with Switzerland, the imagined feud between Elon Musk and Donald Trump, and Taylor Swift regaining ownership of her music.
24 May 2025
Let’s Go to the Movies with Brandy Rubin
Brandy Rubin shares her hot takes on Hollywood, encourages viewers to try new movies, and promotes supporting local movie theaters in this interview on the Luteal Phase Podcast.
10 May 2025
Pre-summer Fatigue, Met Gala, Tony Noms, & Our Favorite Hollywood Mommies
Hehe haha-ing about our pre-summer fatigue and exhaustion (0:17), the iconic rituals and looks of the Met Gala (6:12), state of the Tony nominations / Carmen's Super Bowl (19:40), and who reigns supreme as THE Hollywood Mommy (24:36).
And in segments: Hehe Haha or Hehe Nana? and Haha Hottie of the Week
#youvebeenkrissed #zendayamatching #doechiilove #mamakelce #mommies
Follow us on Instagram/Tiktok @lutealphasepod
Luteal Phase Pod is brought to you by Your Party BFFs! @your.partybffs
9 May 2025
!!! POPE-ISODE (CHICAGO POPE) !!!
THERE'S A NEW POPE IN TOWN AND HE'S FROM THE GREATEST CITY IN THE WORLD!!! CHICAGOOOOOOOOO!!! Breaking news covered by your favorite historians, Carmen & Misha
#bigpickle #leorising #newpope #trishapaytas
Follow us on Instagram/Tiktok @lutealphasepod
26 Apr 2025
Episode 5: Women in Space/STEM, Media Deprivation, & Addressing the h8rssss
Hehe haha-ing about Misha's media deprivation week (0:44), women going to space/millennial, feminism/women in STEM/glass ceiling discourse (6:25), Lorde popping up and out + addressing the h8rsssssss (19:50) , and our double weekend Coachella recap (32:03)!
And in segments: Hehe Haha or Hehe Nana? and Haha Hottie of the Week
#womeniinstem #haters #sippingonhaterade #coachellatents
Follow us on Instagram/Tiktok @lutealphasepod
Luteal Phase Pod is brought to you by Your Party BFFs! @your.partybffs
12 Apr 2025
Episode 4: THE Taylor Swift FULL Discography Deep Dive
Hehe haha-ing about the one, the ONLY, THE Taylor Alison Swift. For our delulus (devoted lulus), our Swifties, and casual Taylor Swift fans, this episode is for you! Join us as we breakdown each of Taylor's 11 studio albums throwing us all the way back to 2006 and taking us to present day. Our favorite songs, not so favorite style choices, and the best way to listen to a new Taylor album <3
And in segments: Hehe Haha or Hehe Nana? [59:31]
#taylorswiftisthemusicindustry #streetstyle #ayobenny
Follow us on Instagram/Tiktok @lutealphasepod
Luteal Phase Pod is brought to you by Your Party BFFs! @your.partybffs
29 Mar 2025
Episode 3: Stop the Rachel Zegler Hate Train, Mrs. Bieber Fan Behavior, & Our Pick Me Era
Hehe haha-ing about getting OFF the Rachel Zegler hate train [0:53], our hot take on Hailey Bieber x Jelena PR campaign [6:37], and the craziest thing we’ve ever done to keep tabs on a boiiiiii [13:50].
And in segments: Hehe Haha or Hehe Na Na? and Haha Hottie of the Week
#rachelzeglerisperfectsostfu #7parthaileybieberseries #oldfacebook #steppingonacrunchyleaf
Follow us on Instagram/Tiktok @lutealphasepod
Luteal Phase Pod is brought to you by Your Party BFFs! @your.partybffs
15 Mar 2025
Episode 2: Tate McRae Exposure Therapy, Creative Recovery, & Clownelia Street with Dr. Taylor Alison Swift
This week we’re hehe haha-ing about our takes on the rise of Tate McRae [0:58], our creative journeys featuring The Artist’s Way [9:30], and skipping down every avenue of Clownelia Street with Dr. Taylor Alison Swift [20:29].
And in segments: Hehe Haha or Hehe Na Na?, Haha Hottie of the Week, and Music News
#sportscar #ratvslinecook #djJAMESCAMERON #mommymel
Follow us on Instagram/Tiktok @lutealphasepod
Luteal Phase Pod is brought to you by Your Party BFFs! @your.partybffs
1 Mar 2025
Episode 1: Selena's Renaissance, Bhad Bhabie Beef, & Gen Z Killing Party Culture
Join us on our inaugural episode of Luteal Phase, a hehe haha pop culture podcast! Two best friends dive into the renaissance of Selena Gomez [2:11], Bhad Bhabie's takedown of Alabama Barker (+ Mason Disick has a baby??) [7:23], and how Gen Z ruined partying :( [13:57].
And in segments: Hehe Haha or Hehe Nah Nah? [18:57] and Haha Hottie of the Week [22:00]
#politickingonthepod #genDJZedd #BeeBetterapology
Follow us on Instagram/Tiktok @lutealphasepod !!
Luteal Phase Pod is brought to you by Your Party BFFs! @your.partybffs
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
20 ratings
Spotify
5.0 / 5
16 ratings
Podcast Authority Score: 22 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
0
YouTube
0
Engagement
51
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