How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

LUWS - LightupwithShua Podcast

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by Shua Khan Arshad

5.0(5 reviews)

344 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇵🇰

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality98

Social0

YouTube86

Engagement32

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Podcast Overview

LUWS is a weekly bilingual podcast (Urdu & English) on Conscious living & Parenting I am the founder and host Shua, welcome to Light-Up-with-Shua - LUWS PODCAST. A MULTIPOTENTIALITE I am a student of knowledge, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by realizing that to live consciously is how we can make our world light-up with care, hope, and compassion. Living consciously helps us to be mindful and better parents. It helps us to stop and think and not be stuck just to please our stubborn or ignorant self. Helps us to have a flexible mindset which encourages to flow smoothly through our challenges in life. Currently, I am hosting a weekly podcast on LUWS podcast on conscious living. The first quarter of this year, the topic will be NAVIGATING LIFE. I will have guests and talk about Navigating Life. Last year, I started LUWS ACADEMY LLC under which multiple podcasts are produced and educational trainings and workshops are conducted. I encourage you to check it out. LightupwithShua.com You can connect with me here: Shua@lightupwithshua.com or You can leave a recorded audio message or a comment here: https://www.speakpipe.com/Lightupwithshua or Leave a videoask message. I look forward to interacting with you. Join me for this exciting new year with rich and diverse topics.

Language

🇺🇲

Publishing Since

11/22/2017

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality98

Social0

YouTube86

Engagement32

Learn more

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Good Performance

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excellent

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Every 8 days

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3.0/5

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No social presence

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Recent Episodes

March 31, 2026

How I Turned My Trafficking Past into a Healing Practice - Part 2

<div id="expanded" class="style-scope ytd-text-inline-expander"> <span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">Part 2</span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">Dr. John A. King Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his home, his sense of who he was. But here's what he discovered: healing isn't about going back to who you were—it's about becoming who you're meant to be. Through years of work combining neuroscience, practical tools, and honest community, he found his way forward. The Phoenix Collective isn't theory from someone who read about trauma in textbooks. It's real-world wisdom from someone who's walked this path and found a way through. </span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">Link to his website: <a href= "https://drjohnaking.com/">https://drjohnaking.com/</a></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir= "auto">-----------------------------------------------------------------------------------------------------</span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ?</span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">visit: <a href= "https://www.lightupacademy.org">https://www.lightupacademy.org</a></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset. I host a program on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.</span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">For more information please inquire through email You can connect with me here: <a href= "mailto:Shua@lightupacademy.org">Shua@lightupacademy.org</a></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">*Remember to LIKE, SHARE, RATE and REVIEW.</span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">Thank you. </span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">Shua - شعا ع <a href= "https://linktr.ee/Shuakhan">https://linktr.ee/Shuakhan</a></span></div> <div class="style-scope ytd-text-inline-expander"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">Copyright © 2017-2026 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua</span></div> <div id="snippet" class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-watch-metadata"> <div id="video-summary" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="merch-shelf" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="ticket-shelf" class= "style-scope ytd-structured-description-content-renderer"></div> <div id="items" class= "style-scope ytd-structured-description-content-renderer"> <div id="header" class= "style-scope ytd-video-description-course-section-renderer"></div> </div> </div>

March 31, 2026

Trafficked as a Child. Now a Trauma Expert - Meet the esteemed guest Dr. John King

<p>Part 1</p> <p>Dr. John A. King Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his home, his sense of who he was. But here's what he discovered: healing isn't about going back to who you were—it's about becoming who you're meant to be. Through years of work combining neuroscience, practical tools, and honest community, he found his way forward. The Phoenix Collective isn't theory from someone who read about trauma in textbooks. It's real-world wisdom from someone who's walked this path and found a way through.</p> <p>Link to his website: <a href= "https://drjohnaking.com/">https://drjohnaking.com/</a></p> <p> ----------------------------------------------------------------------------------------------------- </p> <p>Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ?</p> <p>visit: <a href= "https://www.lightupacademy.org">https://www.lightupacademy.org</a></p> <p>I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset. I host a program on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA.</p> <p>For more information please inquire through email You can connect with me here: <a href= "mailto:Shua@lightupacademy.org">Shua@lightupacademy.org</a></p> <p>*Remember to LIKE, SHARE, RATE and REVIEW.</p> <p>Thank you. Shua - شعا ع</p> <p>https://linktr.ee/Shuakhan Copyright © 2017-2026 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua</p>

January 26, 2025

Message 2025 for LUWS Podcast viewers, followers, listeners and subscribers

<p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">Salams, peace and greetings,</span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">This is your host Shua Khan Arshad for LightupwithShua Podcast.</span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">Before I talk to you briefly, I would like to wish you all a Happy New Year 2025, hope you are doing well and have plans for this year. To be conscious and mindful human beings, adults, young adults and parents so that we can lessen all kinds of negativity, hatred, abuse towards one another and create space for more care, compassion, letting go, more listening and understanding, and giving chance to ourselves and others.</span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">I will be talking more on this through my podcast, so do subscribe or visit back so that you can join in this journey that I believe is something that we all want to experience. If you are a listener, viewer or a follower of my podcast then I thank you for doing that. And if you are not subscribed and have come to my channel for the very first time, I would like to welcome you and invite you to browse through my Youtube channel where you will find my interviews with people from various parts of the world and the US.</span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">LUWS Podcast is a blingual podcast in Urdu and in English. I am also announcing that I have actively started Voice Over services. My website is voiceartistShua.com. Please visit and listen to the demos and share it with your networks, I would really appreciate it. Stay updated to my programs this year on LUWS podcast, my VoiceOver services and my Self-Healing and Transformation trainings online and in person.</span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">If you would like to learn more and stay updated to my programs, then subscribe to my channel and let me know if you want me to add you on my email list. Links are below so stay tuned and send your comments, your feedback and I would be happy to connect and reply to your relevant queries.</span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">Thank you for your support for LUWS Podcast and hope you will continue to share, support and find my work beneficial to you in some ways.</span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto">Stay healthy, be mindful and take care of your family, friends and people in your life. </span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto"><a class= "yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWdmazRGS3Z3SnkxSUMyeGpHRVpGWUlZWERNQXxBQ3Jtc0tscUpfQVRLaHlGdkItQmd2U0dUeDhHaU9EZVdVWm5zcDZ3dl90NjM0ZDJHSkl6WG03dmlnWDZmSkpXal9ub21jRXZwRW1IS01wQUJMNFBUN244dlJtWFR5OE5EaXREVVdWeXVkamFiTV9RNngyVWR4NA&q=https%3A%2F%2Flinktr.ee%2FShuakhan&v=xIchsguU6bE" target="_blank" rel= "nofollow noopener">https://linktr.ee/Shuakhan</a></span></p> <p><span class="yt-core-attributed-string--link-inherit-color" dir= "auto"><span class= "yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap" dir="auto">Copyright © 2017-2025 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua</span></span></p> <div id="snippet" class="style-scope ytd-text-inline-expander"> </div> <div class="style-scope ytd-watch-metadata"> <div id="items" class= "style-scope ytd-structured-description-content-renderer"> <div id="header" class= "style-scope ytd-video-description-course-section-renderer"></div> </div> </div>

344 total episodes available

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Frequently asked questions

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What is LUWS - LightupwithShua Podcast?: LUWS is a weekly bilingual podcast (Urdu & English) on Conscious living & Parenting I am the founder and host Shua, welcome to Light-Up-with-Shua - LUWS PODCAST.

A MULTIPOTENTIALITE I am a student of knowledge, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by realizing that to live consciously is how we can make our world light-up with care, hope, and compassion. Living consciously helps us to be mindful and better parents. It helps us to stop and think and not be stuck just to please our stubborn or ignorant self. Helps us to have a flexible mindset which encourages to flow smoothly through our challenges in life.

Currently, I am hosting a weekly podcast on LUWS podcast on conscious living. The first quarter of this year, the topic will be NAVIGATING LIFE. I will have guests and talk about Navigating Life.

Last year, I started LUWS ACADEMY LLC under which multiple podcasts are produced and educational trainings and workshops are conducted. I encourage you to check it out. LightupwithShua.com

You can connect with me here: Shua@lightupwithshua.com or You can leave a recorded audio message or a comment here: https://www.speakpipe.com/Lightupwithshua or Leave a videoask message. I look forward to interacting with you. Join me for this exciting new year with rich and diverse topics.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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