LUWS - LightupwithShua Podcast

About LUWS - LightupwithShua Podcast

LUWS is a weekly bilingual podcast (Urdu & English) on Conscious living & Parenting I am the founder and host Shua, welcome to Light-Up-with-Shua - LUWS PODCAST. A MULTIPOTENTIALITE I am a student of knowledge, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by realizing that to live consciously is how we can make our world light-up with care, hope, and compassion. Living consciously helps us to be mindful and better parents. It helps us to stop and think and not be stuck just to please our stubborn or ignorant self. Helps us to have a flexible mindset which encourages to flow smoothly through our challenges in life. Currently, I am hosting a weekly podcast on LUWS podcast on conscious living. The first quarter of this year, the topic will be NAVIGATING LIFE. I will have guests and talk about Navigating Life. Last year, I started LUWS ACADEMY LLC under which multiple podcasts are produced and educational trainings and workshops are conducted. I encourage you to check it out. LightupwithShua.com You can connect with me here: Shua@lightupwithshua.com or You can leave a recorded audio message or a comment here: https://www.speakpipe.com/Lightupwithshua or Leave a videoask message. I look forward to interacting with you. Join me for this exciting new year with rich and diverse topics.

Publisher

Shua Khan Arshad

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

22 Nov 2017

Latest episode

31 Mar 2026

Latest episodes

344 episodes in the feed.

1. 

   31 Mar 2026

   How I Turned My Trafficking Past into a Healing Practice - Part 2

   Part 2 Dr. John A. King Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his home, his sense of who he was. But here's what he discovered: healing isn't about going back to who you were—it's about becoming who you're meant to be. Through years of work combining neuroscience, practical tools, and honest community, he found his way forward. The Phoenix Collective isn't theory from someone who read about trauma in textbooks. It's real-world wisdom from someone who's walked this path and found a way through. Link to his website: https://drjohnaking.com/ ----------------------------------------------------------------------------------------------------- Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ? visit: https://www.lightupacademy.org I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset. I host a program on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA. For more information please inquire through email You can connect with me here: Shua@lightupacademy.org *Remember to LIKE, SHARE, RATE and REVIEW. Thank you. Shua - شعا ع https://linktr.ee/Shuakhan Copyright © 2017-2026 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua

2. 

   31 Mar 2026

   Trafficked as a Child. Now a Trauma Expert - Meet the esteemed guest Dr. John King

   Part 1 Dr. John A. King Dr. King has been where you are. At 45, a flood of traumatic memories from childhood abuse and trafficking hit him like a freight train. He lost everything—his marriage, his home, his sense of who he was. But here's what he discovered: healing isn't about going back to who you were—it's about becoming who you're meant to be. Through years of work combining neuroscience, practical tools, and honest community, he found his way forward. The Phoenix Collective isn't theory from someone who read about trauma in textbooks. It's real-world wisdom from someone who's walked this path and found a way through. Link to his website: https://drjohnaking.com/ ----------------------------------------------------------------------------------------------------- Who is the founder & Owner of LightupwithShua Podcast and LUWS ACADEMY LLC ? visit: https://www.lightupacademy.org I am a student of knowledge of multiple disciplines, a mentor, and an intercultural & Interfaith practitioner, who wants to help heal and solve problems by bringing awareness for conscious living and conscious parenting to people with flexible mindset. I host a program on LightupwithShua podcast on conscious living and parenting. Additionally, actively conducting Self - Healing & Transformation Training Workshops in Pakistan and in the USA. For more information please inquire through email You can connect with me here: Shua@lightupacademy.org *Remember to LIKE, SHARE, RATE and REVIEW. Thank you. Shua - شعا ع https://linktr.ee/Shuakhan Copyright © 2017-2026 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua

3. 

   26 Jan 2025

   Message 2025 for LUWS Podcast viewers, followers, listeners and subscribers

   Salams, peace and greetings, This is your host Shua Khan Arshad for LightupwithShua Podcast. Before I talk to you briefly, I would like to wish you all a Happy New Year 2025, hope you are doing well and have plans for this year. To be conscious and mindful human beings, adults, young adults and parents so that we can lessen all kinds of negativity, hatred, abuse towards one another and create space for more care, compassion, letting go, more listening and understanding, and giving chance to ourselves and others. I will be talking more on this through my podcast, so do subscribe or visit back so that you can join in this journey that I believe is something that we all want to experience. If you are a listener, viewer or a follower of my podcast then I thank you for doing that. And if you are not subscribed and have come to my channel for the very first time, I would like to welcome you and invite you to browse through my Youtube channel where you will find my interviews with people from various parts of the world and the US. LUWS Podcast is a blingual podcast in Urdu and in English. I am also announcing that I have actively started Voice Over services. My website is voiceartistShua.com. Please visit and listen to the demos and share it with your networks, I would really appreciate it. Stay updated to my programs this year on LUWS podcast, my VoiceOver services and my Self-Healing and Transformation trainings online and in person. If you would like to learn more and stay updated to my programs, then subscribe to my channel and let me know if you want me to add you on my email list. Links are below so stay tuned and send your comments, your feedback and I would be happy to connect and reply to your relevant queries. Thank you for your support for LUWS Podcast and hope you will continue to share, support and find my work beneficial to you in some ways. Stay healthy, be mindful and take care of your family, friends and people in your life. https://linktr.ee/Shuakhan Copyright © 2017-2025 LUWS ACADEMY LLC & LightupwithShua Podcast All Rights Reserved Attribution-NonCommercial-NoDerivs This work is licensed under a Creative Commons Attribution 4.0 International LicenseLightupwithShua

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

152,133

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

98

Social presence

0

YouTube

86

Engagement

32

Contact LUWS - LightupwithShua Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.