Luxe Mind Meditations: Your Daily Reset

About Luxe Mind Meditations: Your Daily Reset

A few minutes each day to put down what you've been carrying. Short, elevated meditation sessions for sleep, anxiety, stress, grief, and everything in between. No pressure. No push. Just a quiet space to breathe, reset, and begin again. New sessions every week. Hosted by Meredith. 📺 youtube.com/@LuxeMindMeditations 📱 Instagram & TikTok → @LuxeMindMeditations 🛍️ luxemindmeditations.etsy.com

Publisher

Meredith

Category

health & fitness

Language

en

Explicit

No

First episode

26 Jun 2026

Latest episode

27 Oct 2026

Latest episodes

35 episodes in the feed.

1. 

   27 Oct 2026

   Can't Stop Overthinking? 5 Minute Meditation to Calm a Racing Mind

   When your thoughts won't slow down and your mind feels impossible to quiet, this 5-minute guided meditation helps you gently let go of overthinking, release mental overwhelm, and return to calm.No experience needed. Just press play and breathe.

2. 

   23 Oct 2026

   5 Minute Meditation to Release Emotional Pain and Find Inner Calm

   Carrying emotional pain, stress, or heaviness you just can't shake? This 5-minute guided healing meditation gently helps you release what you're holding, calm your nervous system, and return to a place of inner peace.You don't need an hour. Just 5 minutes and a quiet moment for yourself.

3. 

   20 Oct 2026

   5 Minute Morning Meditation to Start Your Day Calm and Focused

   Rushed mornings and a racing mind don't have to set the tone for your whole day. This 5-minute guided morning meditation helps you reset, find calm, and step into your day with clarity and intention.Perfect for busy people who only have a few minutes before the day takes over.

Contact Luxe Mind Meditations: Your Daily Reset

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.