Hey Love, and welcome to The Luxury of Self Care podcast! I'm your host, Ahnastasia. Each week I'm recharging you tips and engaging conversations. Reminding us that finding "luxury" in our lives begins with taking care of the most important thing, Y.O.U.! Between weekly guests and solo episodes we cover all types of self care from the inside out. Adding our personal stories and motivational tips. It takes persistence and spunk to be successful but instead of living to work, let's work to live! You up for it?
Luxury of Self Care
Claim This Podcastby Ahnastasia Albert
5.0(77 reviews)
282 episodes
Updated Daily
Accepts GuestsHas Sponsors
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality53
Social97
YouTube0
Engagement82
Podcast Overview
Hey Love, and welcome to The Luxury of Self Care podcast! I'm your host, Ahnastasia. Each week I'm recharging you tips and engaging conversations. Reminding us that finding "luxury" in our lives begins with taking care of the most important thing, Y.O.U.! Between weekly guests and solo episodes we cover all types of self care from the inside out. Adding our personal stories and motivational tips. It takes persistence and spunk to be successful but instead of living to work, let's work to live! You up for it?
Language
🇺🇲
Publishing Since
5/19/2020
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality53
Social97
YouTube0
Engagement82
6
Excellent Areas
1
Good Performance
12
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excellent
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Every 7 days
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good
iTunes Tags
6.5/10
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needs improvement
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2.0/5
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Recent Episodes
April 7, 2026
BONUS: Last Episode Before Motherhood #277
<p>In this bonus episode, I’m sitting in the in-between—just days away from meeting our baby girl. I’m reflecting on everything it took to get here: the losses, the healing, the growth, and the love that carried us through. </p><p>From preparing for induction to making peace within my marriage, I’m sharing what this moment really feels like—physically, emotionally, and spiritually. This is a love letter to my “before” self, and a grounding breath before everything changes.</p><p><br></p><p>Follow Your Host:</p><p>Insta:<a href="https://www.instagram.com/rumor_in_stpetersburg%C2%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.instagram.com/rumor_in_stpetersburg </a></p><p>TikTok:<a href="https://www.tiktok.com/@rumor_in_stpetersburg ">https://www.tiktok.com/@rumor_in_stpetersburg </a></p><p>FB Page: <a href="https://www.facebook.com/theluxuryofselfcare%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.facebook.com/theluxuryofselfcare</a> Spotify: <a href="https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c</a></p><p><br></p><p>Photo and Music Credit: Cover Art Photography by Tori Radick: <a href="https://www.instagram.com/toricophotography/">https://www.instagram.com/toricophotography/</a></p><p>Intro/Outro Music Produced by Ryan Blivhovde: <a href="https://www.instagram.com/ryanblihovde/">https://www.instagram.com/ryanblihovde/</a></p>
March 31, 2026
10 Day Countdown: Nesting, Navigating, Doing it All #276
<p>I’m officially 10 days out from induction—and the reality of that countdown is hitting in every way possible!!</p><p><br></p><p>From nesting and preparing the nursery, to managing a growing to-do list, unexpected work demands, and navigating the emotional weight of such a big life transition… this week has been a lot.<br></p><p>I’m sharing what preparation actually looks like right now—not just the physical tasks, but the mental load, the relationship dynamics, and the small self-care practices helping me move through it all. Because while I thought this season would be about slowing down, it’s actually been about learning how to prioritize, communicate, and let “enough” be enough.</p><p><br></p><p>If you’re in a season of transition, overwhelm, or preparing for something big—this episode is for you.</p><p><br></p><p>Follow Your Host:</p><p>Insta:<a href="https://www.instagram.com/rumor_in_stpetersburg%C2%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.instagram.com/rumor_in_stpetersburg </a></p><p>TikTok:<a href="https://www.tiktok.com/@rumor_in_stpetersburg ">https://www.tiktok.com/@rumor_in_stpetersburg </a></p><p>FB Page: <a href="https://www.facebook.com/theluxuryofselfcare%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.facebook.com/theluxuryofselfcare</a> Spotify: <a href="https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c</a></p><p><br></p><p>Photo and Music Credit: Cover Art Photography by Tori Radick: <a href="https://www.instagram.com/toricophotography/">https://www.instagram.com/toricophotography/</a></p><p>Intro/Outro Music Produced by Ryan Blivhovde: <a href="https://www.instagram.com/ryanblihovde/">https://www.instagram.com/ryanblihovde/</a></p>
March 17, 2026
Priorities Before Parenthood #275
<p>In this episode, I’m sharing a little life update as we enter the final stretch of pregnancy. At 35 weeks, we’re officially in countdown mode as we prepare for our induction and to welcome our baby girl in just three short weeks!</p><p><br>This season has brought a mix of excitement, big transitions, and a lot happening behind the scenes. While there are some things I can’t fully share yet, it’s been a reminder of how important it is for Douglas and me to fully support each other when life gets heavy behind the scenes.<br></p><p>Doug and I have been learning how to show up for each other in new ways. Sometimes the most important work we do is creating a calm home in the middle of chaos.</p><p><br></p><p>Follow Your Host:</p><p>Insta:<a href="https://www.instagram.com/rumor_in_stpetersburg%C2%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.instagram.com/rumor_in_stpetersburg </a></p><p>TikTok:<a href="https://www.tiktok.com/@rumor_in_stpetersburg ">https://www.tiktok.com/@rumor_in_stpetersburg </a></p><p>FB Page: <a href="https://www.facebook.com/theluxuryofselfcare%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.facebook.com/theluxuryofselfcare</a> Spotify: <a href="https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c</a></p><p><br></p><p>Photo and Music Credit: Cover Art Photography by Tori Radick: <a href="https://www.instagram.com/toricophotography/">https://www.instagram.com/toricophotography/</a></p><p>Intro/Outro Music Produced by Ryan Blivhovde: <a href="https://www.instagram.com/ryanblihovde/">https://www.instagram.com/ryanblihovde/</a></p>
282 total episodes available with 2 transcripts
Deep-dive analytics for Luxury of Self Care
Frequently asked questions
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- What is Luxury of Self Care?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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