Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
LX2 Codependency Coaching
Claim This Podcastby S Aschenbrenner
4.9(14 reviews)
229 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality28
Social0
YouTube0
Engagement85
Podcast Overview
Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
Language
🇺🇲
Publishing Since
7/18/2019
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31
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality28
Social0
YouTube0
Engagement85
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
29 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
June 26, 2026
30 Seconds
Today, we are talking about taking an intentional pause of just 30 seconds. It's helpful when we stop for just a moment and give ourselves time to be more intentional in conversation or in our actions. If we take a moment to think about our impact on the people we care about by sending a message or being kind out in the world. 30 seconds can help build connection or create compassion. Half a minute to be patient with ourselves and get back on track with our goals. It can help us engage with intention. #30seconds #takeapause #getgrounded #buildconnection #bekind
June 19, 2026
No contact.
Today, we are talking about the idea of no contact in relationships. It is sometimes necessary to create a hard boundary in a once close relationship that consists of not being in communication. The decision to withdraw contact should be about maintaining your peace, resources, and being able to be your most authentic self. If you make the decision to withdraw access those people who feel entitled to those things, know that you get to choose who you have in your life, even from people with a title. #estrangedrelationship #nocontact #manageyourpeace #boundaries #nothankyou
June 12, 2026
The gift of inconsistency
Today, we are talking about inconsistency as a helpful way to give ourselves grace and compassion. There are going to be times when we can't be consistent or stay on our routine. It will be helpful to come at the new situation or circumstance from a place of love, rather than fear. #consistency #loveyourself #rollwithit #chooselove
229 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is LX2 Codependency Coaching?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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