LX2 Codependency Coaching

About LX2 Codependency Coaching

Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.

Publisher

S Aschenbrenner

Category

health & fitness

Language

en

Explicit

Yes

First episode

18 Jul 2019

Latest episode

24 Oct 2026

Latest episodes

246 episodes in the feed.

1. 

   24 Oct 2026

   Do better

   Today, we are talking about this idea of being sorry. I hate that we teach little kids to just say sorry and that makes things better. It doesn't we have to actually do better. Doing better is taking ownership of our behavior, being curious about how our actions created an emotional response from others, and working on changing our behavior moving forward. #dobetter #sorrynotsorry #changeovertime #mentalhealth #bestintentionsthebook Ask me anything https://luna-x2-llc.com/podcast-x2thexennial

2. 

   15 Oct 2026

   What we carry

   Today, we are talking about the things we carry in our emotional backpack or baggage into our daily experience. Some of those things are conscious and some are unconscious. We get to choose what weighs us down and keep us stuck in old patterns, beliefs, and behavior. #whatwecarry #oldbeliefs #confidence #identity #mentalhealth Ask me anything or leave feedback: https://luna-x2-llc.com/podcast-x2thexennial

3. 

   8 Oct 2026

   Resume or obituary

   Today, we are talking about what we prioritize in how we choose to live. Are we spending our time on how something looks, like our resume or how we influence how others feel, our obituary. Life is about making meaning. We choose what we make meaning of. #liveyourvalues #aesthetic #makingmeaning #mentalhealth https://luna-x2-llc.com/podcast-x2thexennial

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

6 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 31 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

85

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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