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Lydia’s Retreat

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by Lydia’s Retreat

30 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇲🇾
35

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality71
Social0
YouTube0
Engagement0
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Podcast Overview

Hi, I’m Lydia. Welcome to this sacred space for meditation, healing, and inner peace. With over a decade of experience teaching Yoga and Ayurveda, and leading wellness retreats — my intention is to gently support and guide you back to yourself through presence, balance, and peace. Here, you’ll find guided meditations, mindful moments, sound healing, and wellness practices rooted in ancient wisdom. Slow down, reconnect with your heart, and let this be the starting point of your wellness journey. Subscribe and begin your retreat within. 🙏💕

Language

🇺🇲

Publishing Since

5/21/2025

Visit WebsiteAppleView on Apple PodcastsRSS Feed

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35

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality71
Social0
YouTube0
Engagement0
Learn more
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
iTunes Tags
6.5/10

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Recent Episodes

Episode thumbnail for Ancestral Healing Meditation✨Transform Traumatic Family Patterns into Love & Light

February 23, 2026

Ancestral Healing Meditation✨Transform Traumatic Family Patterns into Love & Light

<p>Each of us carry the energy and memories of our family lineage within us.</p><p>Love, wisdom, and strength flow through our bloodline.</p><p>Likewise, unresolved karma, emotional patterns, and past wounds are also passed on. </p><p><br></p><p>In this ancestral healing meditation, you will be guided into a vortex of light that exists beyond time, allowing you to safely connect with your ancestors.</p><p>Together, you can release burdens and conditionings that does not belong to you, while opening yourself to receive the gifts and blessings from your ancestors. </p><p><br></p><p>🦋 This meditation will help you:</p><p>✨ Recognize and release negative family emotional patterns</p><p>✨ Receive guidance, love, and support from your ancestors</p><p>✨ Integrate the strength of your lineage and move toward greater freedom and rebirth</p><p><br></p><p>🧘🏻 Suggested practice:</p><p>✨ Find a quiet, undisturbed space where you can slowly settle inward</p><p>✨ Use headphones for a deeper, more immersive listening experience</p><p>✨ You can return to this meditation multiple times, each practice brings new feelings and insights.</p><p><br></p><p>❤️ If you like this meditation, please subscribe and share it with someone who needs it. Thank you for your support! 🙏</p>

Episode thumbnail for 2026 Fire Horse Spirit Meditation ✨Step Into Your Full Power! (Repost - New Audio!)

February 23, 2026

2026 Fire Horse Spirit Meditation ✨Step Into Your Full Power! (Repost - New Audio!)

<p>Note this video is a repost with new audio, thank you for your support! </p><p><br></p><p>Step into the 2026 Year of the Fire Horse, a powerful energetic cycle that occurs only once every 60 years!</p><p><br></p><p>This guided journey is an invitation to personal breakthroughs—to rise, expand, and step fully into the power that has always been within you. </p><p>Guided by your spirit guide and protector, the Fire Horse, you move through vivid inner landscapes of open plains, dark forests, and mountains.</p><p><br></p><p>You journey inward to face fears and limitations, and are supported in breaking through what once held you back. </p><p>With steady guidance and courage, old barriers begin to fall away, replaced by clarity, confidence, and determination.</p><p><br></p><p>This journey opens the door to a new chapter of your life, one led by strength, trust, and forward momentum.</p><p><br></p><p>✨ If you like this meditation, please subscribe and share it with someone who needs it. Thank you for your support! 🙏</p>

Episode thumbnail for 2026 Fire Horse Spirit Meditation ✨Step Into Your Full Power!

February 14, 2026

2026 Fire Horse Spirit Meditation ✨Step Into Your Full Power!

<p>Step into the 2026 Year of the Fire Horse, a powerful energetic cycle that occurs only once every 60 years!</p><p><br /></p><p>This guided journey is an invitation to personal breakthroughs—to rise, expand, and step fully into the power that has always been within you. </p><p>Guided by your spirit guide and protector, the Fire Horse, you move through vivid inner landscapes of open plains, dark forests, and mountains.</p><p><br /></p><p>You journey inward to face fears and limitations, and are supported in breaking through what once held you back. </p><p>With steady guidance and courage, old barriers begin to fall away, replaced by clarity, confidence, and determination.</p><p><br /></p><p>This journey opens the door to a new chapter of your life, one led by strength, trust, and forward momentum.</p><p><br /></p><p>✨ If you like this meditation, please subscribe and share it with someone who needs it. Thank you for your support! 🙏</p>

30 total episodes available

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Frequently asked questions

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What is Lydia’s Retreat?

Hi, I’m Lydia. Welcome to this sacred space for meditation, healing, and inner peace.

With over a decade of experience teaching Yoga and Ayurveda, and leading wellness retreats — my intention is to gently support and guide you back to yourself through presence, balance, and peace.

Here, you’ll find guided meditations, mindful moments, sound healing, and wellness practices rooted in ancient wisdom. Slow down, reconnect with your heart, and let this be the starting point of your wellness journey.

Subscribe and begin your retreat within. 🙏💕

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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