Podcast thumbnail for LyonStrong: Become Who You Were Designed To BE

LyonStrong: Become Who You Were Designed To BE

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5.0(4 reviews)
51 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇭🇹

Podcast Overview

Welcome to <b>LyonStrong</b>: <b>Become Who You Were Designed To BE</b>.<br /><br />This podcast is hosted by the one and only<b> Lyonel Lumarque</b>. Born in Haiti, Lyonel is not your typical fitness studio owner, and your results with him are way beyond anything you’d expect.<br /><br />With almost four decades of experience and 30+ certifications in various forms of fitness and nutrition, Lyonel's knowledge and experience gives him a unique set of skills to help you FEEL, MOVE AND LOOK better no matter your age or background.<br /><br />Join Lyonel every week as he shares his wisdom and expertise on all things fitness, nutrition, and mindset.<br /><br /><b>If you're ready to become the badass you were designed to be, this podcast is for you!</b><br /><br />Releases weekly.

Language

🇺🇲

Publishing Since

5/25/2023

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Recent Episodes

Episode thumbnail for Fitness Struggles

October 31, 2024

Fitness Struggles

In this episode, Lyonel touches upon excuses people usually come up with when it comes to starting a fitness regime and he provides solutions on how to overcome them.

Episode thumbnail for Eliminating Chronic Pain

October 24, 2024

Eliminating Chronic Pain

In this episode, Lyonel provides some tips on how to eliminate chronic pain from your everyday life.<br />You don't have to live with pain or accept it as part of your life. Listen in to learn how you can take a few simple steps to start living a pain-free life.

Episode thumbnail for Most Commonly Asked Fitness Questions

October 17, 2024

Most Commonly Asked Fitness Questions

In this episode, Lyonel answers the most commonly asked fitness questions he gets asked by Baby Boomers and GenXers looking to start a fitness regime.

51 total episodes available

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Frequently asked questions

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What is LyonStrong: Become Who You Were Designed To BE?

Welcome to <b>LyonStrong</b>: <b>Become Who You Were Designed To BE</b>.<br /><br />This podcast is hosted by the one and only<b> Lyonel Lumarque</b>. Born in Haiti, Lyonel is not your typical fitness studio owner, and your results with him are way beyond anything you’d expect.<br /><br />With almost four decades of experience and 30+ certifications in various forms of fitness and nutrition, Lyonel's knowledge and experience gives him a unique set of skills to help you FEEL, MOVE AND LOOK better no matter your age or background.<br /><br />Join Lyonel every week as he shares his wisdom and expertise on all things fitness, nutrition, and mindset.<br /><br /><b>If you're ready to become the badass you were designed to be, this podcast is for you!</b><br /><br />Releases weekly.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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