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Lyster Health Talks Podcast

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by Lyster Army Health Clinic

5.0(11 reviews)
34 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
27

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality25
Social0
YouTube0
Engagement71

Podcast Overview

Lyster Health Talks feature lively conversations with health care professionals at Fort Novosel. The Lyster Army Health Clinic team examines challenges, explores techniques, and discusses solutions for improving your health education. Gain health care insights and practical tips with relevant and relatable health content. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office. Stay Healthy, Fort Novosel.

Language

🇺🇲

Publishing Since

4/18/2023

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27

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality25
Social0
YouTube0
Engagement71
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
21 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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needs improvement
Publishing Consistency
Every 27 days

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Recent Episodes

Episode thumbnail for Lyster Health Talks Podcast Episode 34

February 13, 2026

Lyster Health Talks Podcast Episode 34

Welcome to the Lyster Health Talks podcast! Each month, our team brings you relevant and relatable health content to empower you and support the readiness of the force. Do you ever feel like you're being pulled in a dozen different directions? From the daily grind to major life challenges, stress is a constant companion. But you don't have to feel overwhelmed. Today, we're not just talking about stress—we're making a plan to stress less. Joining us for this important conversation are our special guests from Lyster Army Health Clinic: • Guest Host: Lt. Col. Adam Keller, Psychiatric Nurse Practitioner • Guests: Sgt. Maj. Garret Cleland, Senior Enlisted Advisor and Brent Eubanks, Clinical Social Worker Lyster Health Talks is dedicated to keeping you and your team healthy and mission-ready. This podcast is produced by the Lyster Army Health Clinic's Public Affairs Office. To learn more about Lyster Army Health Clinic, visit our website at https://lyster.tricare.mil. Disclaimer: The information in this podcast is for informational purposes only and is not intended to be a substitute for a professional medical assessment. Please consult with your primary care manager for any health-related concerns.

Episode thumbnail for Lyster Health Talks Podcast Episode 33

November 24, 2025

Lyster Health Talks Podcast Episode 33

Lyster Health Talks Podcast Episode 33 Fit for Life: Prioritizing Your Health Now Welcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. Today, we're talking about health and fitness, we're building a mindset and establishing daily routines. Join us as we uncover actionable strategies for prioritizing your well-being, no matter your age or current fitness level, and creating a foundation for a long, healthy, and fulfilling life journey. Joining our host, Lt. Col. Leah Steder, commander Lyster Army Health Clinic, are special guests, Maj. Matt Woods, Deputy Commander for Administration, and Capt. Nichelle Pascoe, Physical Therapist at Lyster Army Health Clinic at Fort Rucker, Alabama. Visit https://lyster.tricare.mil/ to learn more about services available at Lyster Army Health Clinic. Spine Resiliency Program Videos Spine Resiliency Neck Class: https://youtu.be/zeEc0L06LD0?si=KkAvCTlrl6_m7MuA Spine Resiliency Back Class: https://youtu.be/nKwkRQVJdgM?si=9I5CpAoyEN9Uo2Y7 To schedule medical appointments at Lyster Army Health Clinic call the Lyster Central Appointment Line at 800-261-7193 or submit a message to request an appointment on the MHS GENESIS Patient Portal at https://patientportal.mhsgenesis.health.mil. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider's assessment. Always consult first with your primary care manager about health-related matters.

Episode thumbnail for Lyster Health Talks Podcast Episode 32

September 16, 2025

Lyster Health Talks Podcast Episode 32

Lyster Health Talks Podcast Episode 32 Born Here, Serve Here Welcome to the Lyster Health Talks podcast. Each month, listen in as the team focuses their discussion on relevant, relatable health content that empowers your health and the readiness of the force. In today’s show, we’re sharing a truly special story – the experiences of staff members who have a deeply personal connection to Lyster Army Health Clinic. They weren't just hired here; some were born here or had their children here. We'll explore what it means to them to grow up with these hallways, to see the hospital evolve into a clinic, and to ultimately choose to dedicate their lives to serving others within the same community that brought them into the world. Let’s jump right in with this special episode, we’re going full circle from delivery room to duty station. Joining our host, Lt. Col. Leah Steder, commander Lyster Army Health Clinic, are special guests, Dr. Kelsey Hamilton, Katy Edwards, Maxine Williams, Pam Rhodes, and Dr. Tony Franklin. Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic. Lyster Health Talks, the podcast dedicated to keeping you and your team healthy and mission-ready, is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider's assessment. Always consult first with your primary care manager about health-related matters. To learn more about Lyster Army Health Clinic visit https://lyster.tricare.mil.

34 total episodes available

Recent guests on Lyster Health Talks Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Dr Latoya Lynn

Guest

Dr Brandy Dunn

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Staff Sgt Heather Williams

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Maj. Blayne Rankin

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Susie Barber

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Frequently asked questions

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What is Lyster Health Talks Podcast?

Lyster Health Talks feature lively conversations with health care professionals at Fort Novosel. The Lyster Army Health Clinic team examines challenges, explores techniques, and discusses solutions for improving your health education. Gain health care insights and practical tips with relevant and relatable health content. The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office. Stay Healthy, Fort Novosel.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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