Feeling overstimulated, touched out, or burnt out as a mom? You’re not alone—and you’re in the right place.
M.O.M. Files – Moments of Motherhood is a cozy, community for moms craving connection, not perfection. A space where the hard stuff exists without shame.
Think honest reflections, not rigid advice—from moms in the thick of it. If hustle culture, Pinterest parenting, or toxic positivity leave you unseen, this is for you.
Join us Wednesdays for wisdom, validation, and the reminder you’re never alone in this.
Welcome to your village.
Have questions about labor, postpartum, newborn life, or motherhood in general? In our season 3 finale, we’re sitting down and answering all your listener questions!
We chat about:
Tips for managing newborn care
The emotional side of postpartum and what it felt like trying to feel like ourselves again after birth
Favorite shows, books, and activities for young children
Essential baby gear that actually helped us
Ways to meet and connect with other moms during motherhood
Listen in for our personal experiences, honest opinions, and the reminder that every family is different, take what works for yours and leave the rest.
RESOURCES
Episodes mentioned:
Make first 6 weeks postpartum easier: https://bit.ly/MOMFilesEp29 (https://bit.ly/MOMFilesEp29)
Postpartum reality meets play: https://bit.ly/MOMFilesEp30 (https://bit.ly/MOMFilesEp30)
A study on a million words when reading to your child (https://ehe.osu.edu/news/listing/importance-reading-kids-daily-0)
Mom resources
Karrie Locher on IG (https://www.instagram.com/karrie_locher/)
Our affiliate link for her cool mom merch (https://rstr.co/karrielocher/6575)
Hey Sleepy Baby (https://www.instagram.com/heysleepybaby/)
CONNECT WITH US
Follow us on Instagram (https://instagram.com/goldengoosecreative) or TikTok (https://www.tiktok.com/@goldengoosecreative) @goldengoosecreative
Need podcast support? Check out our services! (/overview)
Want to be a guest or have a topic in mind? Send us a message! (https://www.goldengoosecreative.com/submissions)
CHAPTERS
00:00 Season finale + postpartum Q&A
01:33 Labor fears + birth prep
05:09 Real postpartum recovery
08:57 Newborn care overwhelm
14:46 Feeling like yourself after baby
17:18 Favorite toddler TV shows
22:30 Baby products we loved
25:55 Developmental toys we recommend
33:20 Books for toddlers we love
37:23 Connecting with other moms
11 Jun 2026
Newborn Anxiety Is So Real
“I’m scared to have a baby.” If you’ve ever thought that quietly to yourself, you are far from alone. We’re chatting all about the very real fears and anxieties that can come with preparing for a newborn and stepping into parenthood.
We chat about:
Our personal experiences with newborn fears, postpartum emotions, and the overwhelming transition into parenthood
Worries around breastfeeding, soothing a crying baby, sleep deprivation, and feeling like you don’t know what you’re doing
Why acknowledging these fears matters instead of pushing them away
Practical ways to manage stress and feel more grounded during the newborn stage
Listen in for a reminder to give yourself grace as you navigate one of the biggest transitions of your life.
CONNECT WITH US
Follow us on Instagram (https://instagram.com/goldengoosecreative) or TikTok (https://www.tiktok.com/@goldengoosecreative) @goldengoosecreative
Need podcast support? Check out our services! (/overview)
Want to be a guest or have a topic in mind? Send us a message! (https://www.goldengoosecreative.com/submissions)
CHAPTERS
00:00 The common fears before having a baby
02:58 What newborn anxiety actually felt like for us
05:49 Common first-time mom fears
09:05 Breastfeeding fears, stress & pressure
11:59 How we managed newborn overwhelm
14:47 Giving yourself grace
4 Jun 2026
Preparing for Baby #2 | Helping Your Toddler Through the Transition
Are you preparing your toddler for a new baby and wondering how everyone is going to adjust? We’re discussing the emotional transition of growing your family and preparing siblings for a new baby.
We chat about:
Hav’s personal experience preparing for baby #2
The emotions, guilt, excitement, and fears that can come with the transition from one child to two
Simple, realistic ways to help older siblings feel included and supported
Why patience, flexibility, and connection matter more than “perfect” preparation
Listen in if you’re pregnant, preparing for another baby, or navigating the shift of growing your family and helping everyone adjust to this new season together.
CONNECT WITH US
Follow us on Instagram (https://instagram.com/goldengoosecreative) or TikTok (https://www.tiktok.com/@goldengoosecreative) @goldengoosecreative
Need podcast support? Check out our services! (/overview)
Want to be a guest or have a topic in mind? Send us a message! (https://www.goldengoosecreative.com/submissions)
CHAPTERS
00:00 Bringing home a new baby with a toddler
02:58 Preparing your older child for a sibling
06:07 Managing big emotions after baby arrives
10:04 Creating a calm home during the transition
13:54 Simple ways to ease sibling adjustment
19:56 Honest reflections on growing your family
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