The Modern Muscle Movement provides a high class education for the general public to professional athletes in order to understand your body and mind so that you can recover better and train smarter.
Adapting to the reality at hand, M3 and many other local businesses are battling to stay alive through this term as COVID-19 is impacting everyone. Today we are joined by JP Carducci, Jeff Hebner, and Jason Mellot to discuss how we can support local businesses and take action through the panic!
16 Mar 2020
Platform to Pavement (ft. Tanisha Cabrera) - M3T008
Powerbuilding coach and endurance athlete, Tanisha Cabrera, shares her story from pneumonia and bronchitis to marathon runner and powerlifter. Learn how the mindset of this mother of three can help you stay disciplined and achieve your goals.
9 Mar 2020
Work Ethic (ft. Logan Dedmon) - M3T007
Today J.P. has a conversation with his athlete Logan Dedmon about work ethic. This episode takes a journey away from talking about physical exercise, and leans on the mental resilience built from a strong mindset.
3 Mar 2020
JP Mikhael's Journey - M3T006
From the huffy bike hustler to the prison yard JP Mikhael shares his journey and how the lessons he learned shaped the foundation and values inside the Modern Muscle Movement.
16 Feb 2020
A Chef That Lifts (ft. Rafael Vallejo) - M3T005
Rafael joins his coach JP Mikhael, and Sean Cary to discuss his game plan for his first powerlifting meet in 2 weeks. Learn how he has prepared his body, his mindset, and what he plans to do following the competition!
9 Feb 2020
The Mindset of Success (ft. TJ Pope) - M3T004
TJ Pope is an athlete of M3 with a powerful story and an energizing attitude. Today he shares his journey from high school surgeries to the opportunity to play division one football for the University of Southern Mississippi.
2 Feb 2020
Powerlifting and Managing Stress - M3T003
JP Mikhael shares the strategies of his powerlifting group to strengthen athletes while giving them an engine, and the techniques to manage the recovery debt from strenuous training.
26 Jan 2020
Exercise Selection for Performance Athletes - M3T002
Owner and Head Coach J.P. Mikhael discusses the exercise selection priorities for performance athletes, as well as what to do as the training style progresses with advanced athletes.
Relative Strength vs Limited Strength, Functional Movement Patterns, Athletic Prioritization, & More
10 Jan 2020
M3Talk - EP001- Build Your Base
J.P. Mikhael speaks on hypertrophy, establishing your base, and tools you can utilize to develop a training program.
Contact M3 Talks
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of M3 Talks?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
