Welcome to MAC n Chat, the podcast where real issues meet real conversations! Join us on this monthly journey as we dive deep into the realms of mental health and tackle pressing matters that impact our lives and our world. Hosted by the dynamic duo, Ros Macdonald and Paul Mulholland, along with special guests, we are here to explore, enlighten, and empower. Get ready to engage in insightful discussions, gain new perspectives, and embark on a mission to raise awareness, inspire change, and foster mental well-being for all. Tune in, lean in, and let’s chat about the things that matter most.

MAC n Chat - Real Talk & Candid Conversations on Everyday Issues
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Podcast Overview
Welcome to MAC n Chat, the podcast where real issues meet real conversations! Join us on this monthly journey as we dive deep into the realms of mental health and tackle pressing matters that impact our lives and our world. Hosted by the dynamic duo, Ros Macdonald and Paul Mulholland, along with special guests, we are here to explore, enlighten, and empower. Get ready to engage in insightful discussions, gain new perspectives, and embark on a mission to raise awareness, inspire change, and foster mental well-being for all. Tune in, lean in, and let’s chat about the things that matter most.
Language
🇺🇲
Publishing Since
3/8/2024
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Recent Episodes

December 9, 2025
From Parish to Prison: Jill Clancy’s Inspiring Story
Welcome to today’s episode! We are thrilled to have a very special guest with us — Jill Clancy, the Prison Chaplain at HMP Barlinnie in Glasgow. Jill’s journey is truly inspiring: she began as a Parish Minister before stepping into prison chaplaincy in 2013 at HMP Kilmarnock. In 2017, she joined Barlinnie and has been serving as chaplain there since 2019. But Jill’s story doesn’t stop there — during the early months of the first lockdown in 2020, she became known as DJ Jolly Jill, taking over the Barbed Wireless radio station inside Barlinnie and bringing hope and connection through the power of music and words. Today, we’ll dive into her incredible experiences, her unique role, and the impact she’s making behind the prison walls.

July 17, 2025
Unlocking Potential: The Power of Coaching with Jacqueline Heron and Christine Kerr
Welcome to "Unlocking Potential," where we explore the transformative power of coaching in the professional world. Today, we’re delighted to have Jacqueline Heron, an executive coach and leadership consultant with over 25 years of corporate experience, alongside Christine Kerr from MAC Counselling & Coaching. Jacqueline’s deep-rooted passion for nurturing potential and fostering growth, shaped by her extensive background in financial services and team leadership, has led her to coaching as a way to empower individuals and teams. Christine brings her expertise as a life and career coach, guiding individuals through their personal and professional journeys. In this episode, we’ll discuss the myriad benefits of coaching, including how it can enhance leadership skills, unlock potential, and cultivate a growth mindset. Whether you’re an executive looking to elevate your career or someone seeking personal development strategies, Jacqueline and Christine will share valuable insights and practical advice to help you thrive. Tune in and discover how coaching can change your life!

December 9, 2024
The Fitness-Mental Health Connection
Kenny Walker, a Personal Trainer and owner of GX Fitness Gym, explores the transformative power of physical activity on mental health and well-being, highlighting the importance of holistic self-care.
10 total episodes available
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Frequently asked questions
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- What is MAC n Chat - Real Talk & Candid Conversations on Everyday Issues?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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