Here at Macro Hack Radio we have one mission: set people up for success no matter what their fitness goals are. We believe in tracking macros and how it can positively influence training, nutrition, and food awareness for individuals who want to live a fitness-minded lifestyle.
Macro Hack Radio
Claim This Podcastby FlexibleDieting.com
4.9(47 reviews)
18 episodes
Updated Daily
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Podcast Overview
Here at Macro Hack Radio we have one mission: set people up for success no matter what their fitness goals are. We believe in tracking macros and how it can positively influence training, nutrition, and food awareness for individuals who want to live a fitness-minded lifestyle.
Language
🇺🇲
Publishing Since
7/8/2019
1 verified contact email on file for Macro Hack Radio
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Recent Episodes
June 1, 2021
Episode 17 - Contest Prep Series: Nutrition - What To Expect & How To Prepare
<p>Prepping for a bodybuilding competition and taking your physique to another level of shape and conditioning is incredibly tough. It takes a LOT of dedication, consistency, and (most of all) patience to do well in the sport. I'll say that again, staying patient is the #1 thing that will get you the best results in the long run. The tortoise wins every time 💪🏻</p> <p>This goes for anyone wanting to completely transform their body. Whether It's getting ready for a photo shoot, getting shredded for the summer, or hell, just because you feel like it. Whatever the case may be, it doesn't come easy. It never will either. </p> <p>You'll end up going through a lot of suck to get the end result you're after, but you'll also come out feeling incredible not just on show day, but throughout the prep, but that's only if your mind is in the right place 😉</p> <p>In this episode we discuss the most important piece of getting dialed in for that level of ridiculousness and that is the nutrition aspect. You can't out-train a bad diet. And the harder you try it, you'll look 10 times worse than how you should look on show day.</p> <p>We break down the in's and outs, the good and bad, and what you should expect during during the dieting process.</p> <p><strong>Oh and if you like what you hear, please send us a sweet review so we know our listeners are liking and getting something out of it :)</strong></p> <p>--------------------</p> <p><strong>Interested in getting coached? 👇🏻</strong></p> <p><strong>OUR SITES:</strong></p> <p><a href="https://teamtntfitness.com">https://teamtntfitness.com</a></p> <p><a href="https://flexibledieting.com">https://flexibledieting.com</a></p>
December 24, 2020
Episode 16 - Is Dieting A Mind F@#k?
<p>Getting in great shape sometimes can come at a price you may not realize. Whether it's good or bad, you have to be the one to be self-aware enough to see or know if any f@#kery even exists. If it does, join the struggle bus like most. Dieting for the long haul can mess with your brain. How far do you take it? Is dieting a mind f@#k for you? </p> <p>______</p> <p>Want coaching help? Reach out and let us know @ <a href="https://teamtntfitness.com ">https://teamtntfitness.com </a></p> <p><strong>FOLLOW US </strong></p> <p>Tyler - <a href="https://instagram.com/you_fit_my_macros_so_i ">@you_fit_my_macros_so_i </a></p> <p>Lee Ann - <a href="https://instagram.com/boomgoesthedynamite20">@boomgoesthedynamite20 </a></p> <p>Flexible Dieting IG - <a href="https://instagram.com/theflexibledieting">@theflexibledieting </a></p> <p>TNT IG - <a href="https://instagram.com/teamtntnutrition">@teamtntnutrition </a></p> <p><strong>MACRO CALCULATOR </strong></p> <p><a href="https://www.flexibledieting.com/macro-calculator/">https://www.flexibledieting.com/macro-calculator/</a></p>
November 26, 2020
Episode 15 - Contest Prep Series Ep 1 - Overview and Expectations
<p>Whether you're thinking about competing, new to the sport, a veteran or anyone that just wants to take their physique to a new level, we wanted to shed some light on the good, the bad, and the ugly.</p> <p>We wanted to kick off this contest prep series going over the realness of competing and what to expect before, during, and post-contest. You see people look good on show day but there's usually major mental barriers that go with it throughout the journey. Those barriers typically enhance your current struggles and can spark others you've never ever dealt with before. </p> <p>In this episode Tyler and Lee Ann lay out the hard truth of what really goes on from the inside out. Enjoy!</p> <p><br></p> <p>__________</p> <p><a href="https://teamtntfitness.com">Want Coaching Help?</a></p> <p><strong>FOLLOW US</strong></p> <p><strong>Tyler - </strong><a href="https://www.instagram.com/you_fit_my_macros_so_i"><strong>@you_fit_my_macros_so_i</strong></a></p> <p><strong>Lee Ann - </strong><a href="https://www.instagram.com/boomgoesthedynamite20"><strong>@boomgoesthedynamite20</strong></a></p> <p><strong>Flexible Dieting IG - </strong><a href="https://www.instagram.com/theflexibledieting"><strong>@theflexibledieting</strong></a></p>
18 total episodes available
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Frequently asked questions
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- What is Macro Hack Radio?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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