Fitness, Food, and Fun! Your hosts Aurora Mazza and Jenna Bernard will be talking about all things health, wellness, and mindset.
Macros and Muscles
Claim This Podcastby Macros And Muscles
5.0(9 reviews)
54 episodes
Updated Daily
Accepts GuestsHas Sponsors
32
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement60
Podcast Overview
Fitness, Food, and Fun! Your hosts Aurora Mazza and Jenna Bernard will be talking about all things health, wellness, and mindset.
Language
🇺🇲
Publishing Since
9/5/2023
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32
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement60
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
28 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
Recommendations available
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poor
Show Notes Quality
1.0/5
Recommendations available
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+16 More Metrics
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Recent Episodes
May 20, 2025
The Diet Before The Diet
<p>Skipping the pre-diet phase could be why most diets fail!</p>
May 12, 2025
How & Why to simplify your nutrition
<p>Take a cue from restaurants and simplify your menu! </p>
May 12, 2025
The 54321 Method
<p>Use this easy method to make food shopping and meal planning a breeze!</p><p><br></p><p>Connect with us on instagram!</p><p>@jenna_bernard</p><p>@auroraenergyxchange</p><p><br></p>
54 total episodes available
Deep-dive analytics for Macros and Muscles
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Macros and Muscles?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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